Stop on by for a series of Zumba Aerobic classes using all dance styles. Every class we will revisit the steps that we've covered and build onto a choreographed routine. […]
Join us at the Family First Community Center for a drop-in tot time with toys, puzzles, and books provided. A great time to make new friends for you and your […]
The purpose of Hip-Hop Dance/Breaking is to build students' confidence, skills, grit, creativity, and musicality—all while having fun as they learn advanced dance moves, tricks, choreography, performance, and battling. Drop-ins […]
Our program emphasis is placed on listening communication, comprehension, speaking, reading, and writing the language of Tigrigna. The vocabulary is situational and intends to develop communicative competence in the learner, […]
Join us every Saturday for drop-in scrimmages with other women. Pick-up games to get you up and moving with some friendly competition.
Join us at the Family First Community Center for a drop-in tot time with toys, puzzles, and books provided. A great time to make new friends for you and your […]
Stop on by for a series of Zumba Aerobic classes using all dance styles. Every class we will revisit the steps that we've covered and build onto a choreographed routine. […]
Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! Drop-ins are accepted!
Community members can drop in to play pickleball and connect with other locals.
Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, Chinese martial arts, to practice balance, coordination, and breathing exercises through traditional techniques. Drop-ins are accepted.
Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement, proper alignment, and functional mobility, drawing from classical Kung Fu principles in a supportive, friendly environment. Staff required for the participation of the classes. Staff rentals and purchases can be made directly […]
Join us at the FFCC for a drop-in time with your friends and/or family!