Seated Stretching for Seniors
Family First Community Center: Dance StudioJoin Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! Drop-ins are accepted!
Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! Drop-ins are accepted!
Interested in learning how to sew? Come check out Addison's Crafts & Sewing class in the makerspace! Participants will have the opportunity to create pillows, friendship bracelets, and other creative crafts.
Join us at the Family First Community Center for a drop-in tot time with toys, puzzles, and books provided. A great time to make new friends for you and your little one! *Dates subject to change*.
The purpose of Hip-Hop Dance/Breaking is to build students' confidence, skills, grit, creativity, and musicality—all while having fun as they learn advanced dance moves, tricks, choreography, performance, and battling.
Our program emphasis is placed on listening communication, comprehension, speaking, reading, and writing the language of Tigrigna. The vocabulary is situational and intends to develop communicative competence in the learner, some history culture, and geography of Eritrea and the nine tribes of Eritrea. Students are introduced to the culture of Eritrea-speaking countries through visitors, videos, […]
Join us every Saturday for drop-in scrimmages with other adults. Half-court pick-up games to get you up and moving with some friendly competition.
Join us at the Family First Community Center for a drop-in tot time with toys, puzzles, and books provided. A great time to make new friends for you and your little one! *Dates subject to change*.
Stop on by for a series of Zumba Aerobic classes using all dance styles. Every class we will revisit the steps that we've covered and build onto a choreographed routine. Come join the fun!
GOTR is a youth empowerment program for 4th-5th-grade girls & non-binary youth. We inspire our kids to be joyful, healthy, and confident using a fun, experience-based curriculum that creatively integrates running with life-skill lessons. 5K Celebration: Each team will have a site-based 5K at their regular meeting time/location. More details to come. For information regarding […]
Community members can drop in to play pickleball and connect with other locals. Senior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 9:00 am - 12:00 pm. Adult pickleball (18+) is available on Wednesday evenings from 6:00 pm - 7:45 pm.
Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! Drop-ins are accepted!
Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement, proper alignment, and functional mobility, drawing from classical Kung Fu principles in a supportive, friendly environment. Staff required for the participation of the classes. Staff rentals and purchases can be made directly […]
