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Event Series Physical Rehab Clinic

Physical Rehab Clinic

Family First Community Center: Activities Lounge Quiet Room

Get personalized services from a leading neuro-rehab therapist with extensive experience at a Top 5 nationally ranked hospital. We specialize in neurological & physical rehabilitation, holistic pain management & home safety assessments. Make your 1-1 appointment today at 425-445-6052 or flextherapies@protonmail.com, MyActiveCenter, or in-person. This program originally costs $40/half-hour session, but is FREE during the […]

Event Series Yoga with Sylvia

Yoga with Sylvia

Family First Community Center: Dance Studio

Yoga with Sylvia is a gentle and generative yoga class to help people unwind, balance their nervous system, and cultivate power and agency over their lives. Come balance your nervous system through guided meditation, stretching, and breathing. Drop-ins are accepted. This program is FREE this spring thanks to the generosity of the Renton Rotary Club! […]

Free
Event Series Yoga with Sylvia

Yoga with Sylvia

Family First Community Center: Dance Studio

Yoga with Sylvia is a gentle and generative yoga class to help people unwind, balance their nervous system, and cultivate power and agency over their lives. Come balance your nervous system through guided meditation, stretching, and breathing. Drop-ins are accepted. This program is FREE this spring thanks to the generosity of the Renton Rotary Club! […]

Free
Event Series Victory Taekwondo

Victory Taekwondo

Family First Community Center: Dance Studio

Whether interested in Taekwondo as a self-defense, a sport, a performing art, or as a personal wellness pastime, martial arts enthusiasts of all ages and levels can enjoy memorable life enrichment experiences participating in the fun, and exciting Victory Taekwondo Experience program. Register and pay online at MyActiveCenter or in person. Deadline to register is […]

$125 – $250 1x/week vs 2x/week
Event Series Nurturing Roots

Nurturing Roots

Family First Community Center Demo Kitchen

Nurturing Roots is focused on educating youth and community members on health and food consciousness, promoting awareness about social justice issues that plague our communities, and providing resources to support a healthier environment. Scheduled Monday programs are for teens only and Saturday scheduled programs are intergenerational. Please pre-register at the Family First Community Center front […]