Seated Stretching for Seniors
Family First Community Center: Dance StudioJoin Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! Drop-ins are accepted!
12 events found.
Adults and Seniors
Events
Pickleball with The Family First Community Center
Family First Community Center: GymnasiumCommunity members can drop in to play pickleball and connect with other locals. Senior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 9:00 am - 12:00 pm. Adult pickleball (18+) is available on Wednesday evenings from 6:00 pm - 7:45 pm.
Soft Style Kung Fu for Seniors
Family First Community Center: Dance StudioJoin Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, Chinese martial arts, to practice balance, coordination, and breathing exercises through traditional techniques. Drop-ins are accepted.
Volleyball with The Family First Community Center
Family First Community Center: GymnasiumJoin us at the FFCC for a drop-in time with your friends and/or family! Tuesdays and Thursdays (Teens only 3:30-5:30 pm) Tuesday (Families, Adults 6:00-8:00 pm) *Please note: On modified hour days, volleyball will take place from Tue/Th 4:00-5:45 pm for all ages.
Guitar & Ukulele Class with The Rhapsody Project
Family First Community Center: Community Meeting Room 16200 116th Ave SE, Renton, WA, United StatesStudents of all musical levels are welcome to learn guitar or ukulele in a relaxed, community setting for 10 weeks! The Rhapsody Project can provide an instrument if you do not have one, and our instructors welcome you to bring the whole family to attend! Open registration during the winter season. Do you need to […]
Multi-generational Kung Fu
Family First Community Center: Dance StudioMulti-Generational Kung Fu is a free class to help students of all ages build foundational stances, hand techniques, and breathing exercises that build strength, focus, and balance. Active wear clothes […]
Zumba Fitness Basics – Adults and Teens
Family First Community Center: Gymnasium 1/2 16200 116th Ave SE, Renton, WAStop on by for a series of Zumba Aerobic classes using all dance styles. Every class we will revisit the steps that we've covered and build onto a choreographed routine. Come join the fun!
40 and Over Basketball with The Family First Community Center
Family First Community Center: GymnasiumJoin us every Saturday for drop-in scrimmages with other adults. Half-court pick-up games to get you up and moving with some friendly competition.
Family Science Time
Family First Community Center: Makerspace 1Join the Environmental Science Center for our drop-in family science time. Each session features a different STEM topic with hands-on activities and crafts to keep your kids learning all year long! Stop by during any part of our event time to be a part of the fun. These programs are open to all ages, but […]
Women’s ONLY Open Gym (30 years and up) with The Family First Community Center
Family First Community Center: GymnasiumJoin us every Saturday for drop-in scrimmages with other women. Pick-up games to get you up and moving with some friendly competition.
Zumba Fitness Basics – Seniors
Stop on by for a series of Zumba Aerobic classes using all dance styles. Every class we will revisit the steps that we've covered and build onto a choreographed routine. Come join the fun!
Seated Stretching for Seniors
Family First Community Center: Dance StudioJoin Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! Drop-ins are accepted!