Bent Knees
Bent Knees
Mindful movement inspired by Yang Short Form Tai Chi, Qi Gong, and whatever soft style martial art you practice.
Mindful movement inspired by Yang Short Form Tai Chi, Qi Gong, and whatever soft style martial art you practice.
People of all ages & experience levels are welcome to join leaders of The Rhapsody Project for weekly, social music-making sessions. This program is $15/individual drop-in for 1 session or $120/entire quarter. Reduced rates & instruments are available upon request, simply email info@therhapsodyproject.org.
Join KCLS at the Family First Community Center and practice speaking English with other English language learners!
This is an upper body strength and endurance class provided by Flex Therapies. Please pre-register at the Family First Community Center front desk. This program is FREE for seniors this spring thanks to the generosity of the Rotary Renton Club! Original cost $10.00/class.
Connecting with Nature through Plant Care, Wildlife Interaction, Culinary Arts, Environmental Awareness, and Seasonal Celebration. Please register at the Family First Community Center front desk for this program.
Our passion lies in supporting and elevating children's enthusiasm and love for learning. We specialize in empowering caregivers by offering tailored learning support, while also guiding them in navigating the education system for enhanced collaboration between caregivers, students, and educators. Please register on My Active Center or in person for this program. Workshop Themes: Workshop […]
Join us at the Family First Community Center for Kindergarten Prep with BrightSpot Labs Family Collaborative! Workshop 1: Building and Academic Foundations Workshop 2: Social and Emotional Readiness Workshop 3: Routines and Responsibilities Workshop 4: Nurturing Curiosity Workshop 5: Health, Nutrition, and Physical Activity This program is $225/5-week workshop or $50/drop-in class Included in cost […]
Mindful movement inspired by Yang Short Form Tai Chi, Qi Gong, and whatever soft style martial art you practice.
People of all ages & experience levels are welcome to join leaders of The Rhapsody Project for weekly, social music-making sessions. This program is $15/individual drop-in for 1 session or $120/entire quarter. Reduced rates & instruments are available upon request, simply email info@therhapsodyproject.org.
Join KCLS at the Family First Community Center and practice speaking English with other English language learners!
My Grownup and Me is an adult and toddler art activity class provided by Studio 2 You at the Family First Community Center. Come join Mrs.D in making fun easy art projects. Projects may be holiday-themed, STEAM-related, and just simply fun and creative! Projects will be designed for parent and toddler collaboration. Class Themes: 4/24: […]
This is an upper body strength and endurance class provided by Flex Therapies. Please pre-register at the Family First Community Center front desk. This program is FREE for seniors this spring thanks to the generosity of the Rotary Renton Club! Original cost $10.00/class.
Our passion lies in supporting and elevating children's enthusiasm and love for learning. We specialize in empowering caregivers by offering tailored learning support, while also guiding them in navigating the education system for enhanced collaboration between caregivers, students, and educators. Please register on My Active Center or in person for this program. Workshop Themes: Workshop […]
Join us at the Family First Community Center for Kindergarten Prep with BrightSpot Labs Family Collaborative! Workshop 1: Building and Academic Foundations Workshop 2: Social and Emotional Readiness Workshop 3: Routines and Responsibilities Workshop 4: Nurturing Curiosity Workshop 5: Health, Nutrition, and Physical Activity This program is $225/5-week workshop or $50/drop-in class Included in cost […]
Mindful movement inspired by Yang Short Form Tai Chi, Qi Gong, and whatever soft style martial art you practice.
People of all ages & experience levels are welcome to join leaders of The Rhapsody Project for weekly, social music-making sessions. This program is $15/individual drop-in for 1 session or $120/entire quarter. Reduced rates & instruments are available upon request, simply email info@therhapsodyproject.org.
Are background checks preventing you from getting hired? We can help! If you have a conviction history and background checks are making it difficult to find work, our workforce development team is available to assist you in finding employment and planning your career. We provide resume-building, cover letters, interviewing techniques & coaching, confidence-building techniques, and […]
Join KCLS at the Family First Community Center and practice speaking English with other English language learners!
This is an upper body strength and endurance class provided by Flex Therapies. Please pre-register at the Family First Community Center front desk. This program is FREE for seniors this spring thanks to the generosity of the Rotary Renton Club! Original cost $10.00/class.
Are background checks preventing you from getting hired? We can help! If you have a conviction history and background checks are making it difficult to find work, our workforce development team is available to assist you in finding employment and planning your career. We provide resume-building, cover letters, interviewing techniques & coaching, confidence-building techniques, and […]
Connecting with Nature through Plant Care, Wildlife Interaction, Culinary Arts, Environmental Awareness, and Seasonal Celebration. Please register at the Family First Community Center front desk for this program.
Our passion lies in supporting and elevating children's enthusiasm and love for learning. We specialize in empowering caregivers by offering tailored learning support, while also guiding them in navigating the education system for enhanced collaboration between caregivers, students, and educators. Please register on My Active Center or in person for this program. Workshop Themes: Workshop […]
Join us at the Family First Community Center for Kindergarten Prep with BrightSpot Labs Family Collaborative! Workshop 1: Building and Academic Foundations Workshop 2: Social and Emotional Readiness Workshop 3: Routines and Responsibilities Workshop 4: Nurturing Curiosity Workshop 5: Health, Nutrition, and Physical Activity This program is $225/5-week workshop or $50/drop-in class Included in cost […]
Yoga with Sylvia is a gentle and generative yoga class to help people unwind, balance their nervous system, and cultivate power and agency over their lives. Come balance your nervous system through guided meditation, stretching, and breathing. Drop-ins are accepted. This program is FREE this spring thanks to the generosity of the Renton Rotary Club! […]
Mindful movement inspired by Yang Short Form Tai Chi, Qi Gong, and whatever soft style martial art you practice.
People of all ages & experience levels are welcome to join leaders of The Rhapsody Project for weekly, social music-making sessions. This program is $15/individual drop-in for 1 session or $120/entire quarter. Reduced rates & instruments are available upon request, simply email info@therhapsodyproject.org.
This is an upper body strength and endurance class provided by Flex Therapies. Please pre-register at the Family First Community Center front desk. This program is FREE for seniors this spring thanks to the generosity of the Rotary Renton Club! Original cost $10.00/class.
Join the Family First Community Center and its amazing partners for our monthly Resource and Service Days with Vision House, JP Morgan Chase, Pioneer Human Services, and Northwest Education!
Join the Family First Community Center and its amazing partners for our monthly Resource and Service Days with Vision House, JP Morgan Chase, Pioneer Human Services, and Northwest Education!
Hand-built pottery pieces, learning basic methodologies like pinch pots, slabs, and coils. We will apply a variety of different glazing techniques. Projects will be useful and decorative. This program is $20.00/class. This Spring, the program is FREE thanks to the generosity of the Renton Rotary Club!
This is an upper body strength and endurance class provided by Flex Therapies. Please pre-register at the Family First Community Center front desk. This program is FREE for seniors this spring thanks to the generosity of the Rotary Renton Club! Original cost $10.00/class.
Connecting with Nature through Plant Care, Wildlife Interaction, Culinary Arts, Environmental Awareness, and Seasonal Celebration. Please register at the Family First Community Center front desk for this program.