Bent Knees
Bent Knees
Mindful movement inspired by Yang Short Form Tai Chi, Qi Gong, and whatever soft style martial art you practice.
Mindful movement inspired by Yang Short Form Tai Chi, Qi Gong, and whatever soft style martial art you practice.
People of all ages & experience levels are welcome to join leaders of The Rhapsody Project for weekly, social music-making sessions. Participants can register here. Reduced rates & instruments are […]
People of all ages & experience levels are welcome to join leaders of The Rhapsody Project for weekly, social music-making sessions. This program is $15/individual drop-in for 1 session or […]
Community members can drop in to play pickleball and connect with other locals. Please note the following times associated with the following age groups: Tue & Th 9:00 am-12:00 pm (seniors only) Wednesday 6:00-7:45 pm (adults)
Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! This program originally costs $7, but is FREE for seniors this Spring thanks to the generosity of the Rotary Renton Club!
Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, a Chinese martial art, to practice balance, coordination, and breathing exercises through traditional techniques. Please pre-register at the Family First Community Center front desk. This program is originally […]
Artists will learn basic art skills, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a variety of styles, from realism to abstract. Supplies are included in cost and classes will result in a finished painting each week. Please pre-register at […]
The Zumba Fitness Basics program with Nancy L. is a series of Zumba Aerobics classes using all dance styles.
Community members can drop in to play pickleball and connect with other locals. Please note the following times associated with the following age groups: Tue & Th 9:00 am-12:00 pm (seniors only) Wednesday 6:00-7:45 pm (adults)
This is an upper body strength and endurance class provided by Flex Therapies. Please pre-register at the Family First Community Center front desk. This program is FREE for seniors this spring thanks to the generosity of the Rotary Renton Club! Original cost $10.00/class.
Community members can drop in to play pickleball and connect with other locals. Please note the following times associated with the following age groups: Tue & Th 9:00 am-12:00 pm (seniors only) Wednesday 6:00-7:45 pm (adults)
Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! This program originally costs $7, but is FREE for seniors this Spring thanks to the generosity of the Rotary Renton Club!
Get personalized services from a leading neuro-rehab therapist with extensive experience at a Top 5 nationally ranked hospital. We specialize in neurological & physical rehabilitation, holistic pain management & home […]
First Friday is a FREE monthly event with a community dinner, arts and crafts, basketball tournament for individuals and families. Please pre-register at the Family First Community Center for this […]
Our passion lies in supporting and elevating children's enthusiasm and love for learning. We specialize in empowering caregivers by offering tailored learning support, while also guiding them in navigating the education system for enhanced collaboration between caregivers, students, and educators. Please register on My Active Center or in person for this program. Workshop Themes: Workshop […]
Join us at the Family First Community Center for Kindergarten Prep with BrightSpot Labs Family Collaborative! Workshop 1: Building and Academic Foundations Workshop 2: Social and Emotional Readiness Workshop 3: Routines and Responsibilities Workshop 4: Nurturing Curiosity Workshop 5: Health, Nutrition, and Physical Activity This program is $225/5-week workshop or $50/drop-in class Included in cost […]
Whether interested in Taekwondo as a self-defense, a sport, a performing art, or as a personal wellness pastime, martial arts enthusiasts of all ages and levels can enjoy memorable life enrichment experiences participating in the fun, and exciting Victory Taekwondo Experience program. Register and pay online at MyActiveCenter or in person. To qualify for the […]
Mindful movement inspired by Yang Short Form Tai Chi, Qi Gong, and whatever soft style martial art you practice.
People of all ages & experience levels are welcome to join leaders of The Rhapsody Project for weekly, social music-making sessions. Participants can register here. Reduced rates & instruments are available upon request, simply email info@therhapsodyproject.org. This program costs $120/quarter or $15/drop-in class.
People of all ages & experience levels are welcome to join leaders of The Rhapsody Project for weekly, social music-making sessions. This program is $15/individual drop-in for 1 session or $120/entire quarter. Reduced rates & instruments are available upon request, simply email info@therhapsodyproject.org.
Community members can drop in to play pickleball and connect with other locals. Please note the following times associated with the following age groups: Tue & Th 9:00 am-12:00 pm (seniors only) Wednesday 6:00-7:45 pm (adults)
Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! This program originally costs $7, but is FREE for seniors this Spring thanks to the generosity of the Rotary Renton Club!
Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, a Chinese martial art, to practice balance, coordination, and breathing exercises through traditional techniques. Please pre-register at the Family First Community Center front desk. This program is originally […]
Foot care for those unable to provide for themselves. In addition to assessing the feet of patients taking blood thinners or those that are diabetics. This program is originally $25, but FREE to seniors thanks to the Renton Rotary Club!
Artists will learn basic art skills, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a variety of styles, from realism to abstract. Supplies are included in cost and classes will result in a finished painting each week. Please pre-register at […]
My Grownup and Me is an adult and toddler art activity class provided by Studio 2 You at the Family First Community Center. Come join Mrs.D in making fun easy art projects. Projects may be holiday-themed, STEAM-related, and just simply fun and creative! Projects will be designed for parent and toddler collaboration. Class Themes: 4/24: […]
This is an upper body strength and endurance class provided by Flex Therapies. Please pre-register at the Family First Community Center front desk. This program is FREE for seniors this spring thanks to the generosity of the Rotary Renton Club! Original cost $10.00/class.
Community members can drop in to play pickleball and connect with other locals. Please note the following times associated with the following age groups: Tue & Th 9:00 am-12:00 pm (seniors only) Wednesday 6:00-7:45 pm (adults)
Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! This program originally costs $7, but is FREE for seniors this Spring thanks to the generosity of the Rotary Renton Club!
Our passion lies in supporting and elevating children's enthusiasm and love for learning. We specialize in empowering caregivers by offering tailored learning support, while also guiding them in navigating the education system for enhanced collaboration between caregivers, students, and educators. Please register on My Active Center or in person for this program. Workshop Themes: Workshop […]
Join us every Saturday for drop-in scrimmages with other adults. Half-court pick-up games to get you up and moving with some friendly competition.
Join us at the Family First Community Center for Kindergarten Prep with BrightSpot Labs Family Collaborative! Workshop 1: Building and Academic Foundations Workshop 2: Social and Emotional Readiness Workshop 3: Routines and Responsibilities Workshop 4: Nurturing Curiosity Workshop 5: Health, Nutrition, and Physical Activity This program is $225/5-week workshop or $50/drop-in class Included in cost […]
Mindful movement inspired by Yang Short Form Tai Chi, Qi Gong, and whatever soft style martial art you practice.
People of all ages & experience levels are welcome to join leaders of The Rhapsody Project for weekly, social music-making sessions. Participants can register here. Reduced rates & instruments are available upon request, simply email info@therhapsodyproject.org. This program costs $120/quarter or $15/drop-in class.
People of all ages & experience levels are welcome to join leaders of The Rhapsody Project for weekly, social music-making sessions. This program is $15/individual drop-in for 1 session or $120/entire quarter. Reduced rates & instruments are available upon request, simply email info@therhapsodyproject.org.
Community members can drop in to play pickleball and connect with other locals. Please note the following times associated with the following age groups: Tue & Th 9:00 am-12:00 pm (seniors only) Wednesday 6:00-7:45 pm (adults)
Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! This program originally costs $7, but is FREE for seniors this Spring thanks to the generosity of the Rotary Renton Club!
Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, a Chinese martial art, to practice balance, coordination, and breathing exercises through traditional techniques. Please pre-register at the Family First Community Center front desk. This program is originally […]
Artists will learn basic art skills, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a variety of styles, from realism to abstract. Supplies are included in cost and classes will result in a finished painting each week. Please pre-register at […]
The Zumba Fitness Basics program with Nancy L. is a series of Zumba Aerobics classes using all dance styles.
Community members can drop in to play pickleball and connect with other locals. Please note the following times associated with the following age groups: Tue & Th 9:00 am-12:00 pm (seniors only) Wednesday 6:00-7:45 pm (adults)
Community members can drop in to play pickleball and connect with other locals. Please note the following times associated with the following age groups: Tue & Th 9:00 am-12:00 pm (seniors only) Wednesday 6:00-7:45 pm (adults)
This is an upper body strength and endurance class provided by Flex Therapies. Please pre-register at the Family First Community Center front desk. This program is FREE for seniors this spring thanks to the generosity of the Rotary Renton Club! Original cost $10.00/class.
Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! This program originally costs $7, but is FREE for seniors this Spring thanks to the generosity of the Rotary Renton Club!
Our passion lies in supporting and elevating children's enthusiasm and love for learning. We specialize in empowering caregivers by offering tailored learning support, while also guiding them in navigating the education system for enhanced collaboration between caregivers, students, and educators. Please register on My Active Center or in person for this program. Workshop Themes: Workshop […]
Join us every Saturday for drop-in scrimmages with other adults. Half-court pick-up games to get you up and moving with some friendly competition.
Join us at the Family First Community Center for Kindergarten Prep with BrightSpot Labs Family Collaborative! Workshop 1: Building and Academic Foundations Workshop 2: Social and Emotional Readiness Workshop 3: Routines and Responsibilities Workshop 4: Nurturing Curiosity Workshop 5: Health, Nutrition, and Physical Activity This program is $225/5-week workshop or $50/drop-in class Included in cost […]
Mindful movement inspired by Yang Short Form Tai Chi, Qi Gong, and whatever soft style martial art you practice.
People of all ages & experience levels are welcome to join leaders of The Rhapsody Project for weekly, social music-making sessions. Participants can register here. Reduced rates & instruments are available upon request, simply email info@therhapsodyproject.org. This program costs $120/quarter or $15/drop-in class.
People of all ages & experience levels are welcome to join leaders of The Rhapsody Project for weekly, social music-making sessions. This program is $15/individual drop-in for 1 session or $120/entire quarter. Reduced rates & instruments are available upon request, simply email info@therhapsodyproject.org.
Community members can drop in to play pickleball and connect with other locals. Please note the following times associated with the following age groups: Tue & Th 9:00 am-12:00 pm (seniors only) Wednesday 6:00-7:45 pm (adults)
Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! This program originally costs $7, but is FREE for seniors this Spring thanks to the generosity of the Rotary Renton Club!
Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, a Chinese martial art, to practice balance, coordination, and breathing exercises through traditional techniques. Please pre-register at the Family First Community Center front desk. This program is originally […]
Artists will learn basic art skills, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a variety of styles, from realism to abstract. Supplies are included in cost and classes will result in a finished painting each week. Please pre-register at […]
The Zumba Fitness Basics program with Nancy L. is a series of Zumba Aerobics classes using all dance styles.
Community members can drop in to play pickleball and connect with other locals. Please note the following times associated with the following age groups: Tue & Th 9:00 am-12:00 pm (seniors only) Wednesday 6:00-7:45 pm (adults)
This is an upper body strength and endurance class provided by Flex Therapies. Please pre-register at the Family First Community Center front desk. This program is FREE for seniors this spring thanks to the generosity of the Rotary Renton Club! Original cost $10.00/class.
Community members can drop in to play pickleball and connect with other locals. Please note the following times associated with the following age groups: Tue & Th 9:00 am-12:00 pm (seniors only) Wednesday 6:00-7:45 pm (adults)
Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! This program originally costs $7, but is FREE for seniors this Spring thanks to the generosity of the Rotary Renton Club!
Get personalized services from a leading neuro-rehab therapist with extensive experience at a Top 5 nationally ranked hospital. We specialize in neurological & physical rehabilitation, holistic pain management & home safety assessments. Make your 1-1 appointment today at 425-445-6052 or flextherapies@protonmail.com, MyActiveCenter, or in-person. This program is FREE for seniors thanks to the generosity of […]
Hand-built pottery pieces, learning basic methodologies like pinch pots, slabs, and coils. We will apply a variety of different glazing techniques. Projects will be useful and decorative. This program is $20.00/class. This Spring, the program is FREE thanks to the generosity of the Renton Rotary Club!
Community members can drop in to play pickleball and connect with other locals. Please note the following times associated with the following age groups: Tue & Th 9:00 am-12:00 pm (seniors only) Wednesday 6:00-7:45 pm (adults)
Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! This program originally costs $7, but is FREE for seniors this Spring thanks to the generosity of the Rotary Renton Club!
Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, a Chinese martial art, to practice balance, coordination, and breathing exercises through traditional techniques. Please pre-register at the Family First Community Center front desk. This program is originally […]
Artists will learn basic art skills, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a variety of styles, from realism to abstract. Supplies are included in cost and classes will result in a finished painting each week. Please pre-register at […]
The Zumba Fitness Basics program with Nancy L. is a series of Zumba Aerobics classes using all dance styles.
Community members can drop in to play pickleball and connect with other locals. Please note the following times associated with the following age groups: Tue & Th 9:00 am-12:00 pm (seniors only) Wednesday 6:00-7:45 pm (adults)
This is an upper body strength and endurance class provided by Flex Therapies. Please pre-register at the Family First Community Center front desk. This program is FREE for seniors this spring thanks to the generosity of the Rotary Renton Club! Original cost $10.00/class.
Community members can drop in to play pickleball and connect with other locals. Please note the following times associated with the following age groups: Tue & Th 9:00 am-12:00 pm (seniors only) Wednesday 6:00-7:45 pm (adults)
Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! This program originally costs $7, but is FREE for seniors this Spring thanks to the generosity of the Rotary Renton Club!
Get personalized services from a leading neuro-rehab therapist with extensive experience at a Top 5 nationally ranked hospital. We specialize in neurological & physical rehabilitation, holistic pain management & home safety assessments. Make your 1-1 appointment today at 425-445-6052 or flextherapies@protonmail.com, MyActiveCenter, or in-person. This program is FREE for seniors thanks to the generosity of […]
Join us every Saturday for drop-in scrimmages with other adults. Half-court pick-up games to get you up and moving with some friendly competition.
Whether interested in Taekwondo as a self-defense, a sport, a performing art, or as a personal wellness pastime, martial arts enthusiasts of all ages and levels can enjoy memorable life enrichment experiences participating in the fun, and exciting Victory Taekwondo Experience program. Register and pay online at MyActiveCenter or in person. To qualify for the […]