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X-ORIGINAL-URL:https://familyfirstrenton.org
X-WR-CALDESC:Events for Family First Community Center
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DTSTART;TZID=America/Los_Angeles:20240125T090000
DTEND;TZID=America/Los_Angeles:20240125T093000
DTSTAMP:20260613T191232
CREATED:20240118T195312Z
LAST-MODIFIED:20240510T022953Z
UID:10003059-1706173200-1706175000@familyfirstrenton.org
SUMMARY:Upper Extremity Strengthening Class
DESCRIPTION:This is an upper body strength and endurance class provided by Flex Therapies. Please pre-register at the Family First Community Center front desk. \nThis program is FREE for seniors this spring thanks to the generosity of the Rotary Renton Club! Original cost $10.00/class.
URL:https://familyfirstrenton.org/schedule/upper-extremity-strengthening-class/2024-01-25/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/07/alexandra-tran-fS3tGOkp0xY-unsplash-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240120T150000
DTEND;TZID=America/Los_Angeles:20240120T170000
DTSTAMP:20260613T191232
CREATED:20240118T233118Z
LAST-MODIFIED:20250527T230931Z
UID:10003085-1705762800-1705770000@familyfirstrenton.org
SUMMARY:Victory Taekwondo
DESCRIPTION:Whether interested in Taekwondo as a self-defense\, a sport\, a performing art\, or as a personal wellness pastime\, martial arts enthusiasts of all ages and levels can enjoy memorable life enrichment experiences participating in the fun\, and exciting Victory Taekwondo Experience program. \nRegister and pay online at MyActiveCenter or in person. \nDeadline to register is April 14th \nProgram Costs \n\n$125/quarter for 1 session per week\n$250/quarter for 2 sessions per week
URL:https://familyfirstrenton.org/schedule/victory-taekwondo/2024-01-20/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Teens,Families,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/01/Resized_20240217_151233_1708211650734.jpeg
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DTSTART;TZID=America/Los_Angeles:20240120T130000
DTEND;TZID=America/Los_Angeles:20240120T140000
DTSTAMP:20260613T191232
CREATED:20240119T003806Z
LAST-MODIFIED:20240419T182803Z
UID:10003111-1705755600-1705759200@familyfirstrenton.org
SUMMARY:Yoga with Sylvia
DESCRIPTION:Yoga with Sylvia is a gentle and generative yoga class to help people unwind\, balance their nervous system\, and cultivate power and agency over their lives. \nCome balance your nervous system through guided meditation\, stretching\, and breathing. \nDrop-ins are accepted. \nThis program is FREE this spring thanks to the generosity of the Renton Rotary Club! (Original cost $10.00/class) \nPlease make note of the following sessions associated with specific age groups: \n\n12-1 pm – Adults/Seniors\n1-2 pm – Teens
URL:https://familyfirstrenton.org/schedule/yoga-with-sylvia/2024-01-20/2/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Teens,Families,Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/07/kike-vega-F2qh3yjz6Jk-unsplash-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240120T120000
DTEND;TZID=America/Los_Angeles:20240120T130000
DTSTAMP:20260613T191232
CREATED:20240119T003806Z
LAST-MODIFIED:20240419T182803Z
UID:10003110-1705752000-1705755600@familyfirstrenton.org
SUMMARY:Yoga with Sylvia
DESCRIPTION:Yoga with Sylvia is a gentle and generative yoga class to help people unwind\, balance their nervous system\, and cultivate power and agency over their lives. \nCome balance your nervous system through guided meditation\, stretching\, and breathing. \nDrop-ins are accepted. \nThis program is FREE this spring thanks to the generosity of the Renton Rotary Club! (Original cost $10.00/class) \nPlease make note of the following sessions associated with specific age groups: \n\n12-1 pm – Adults/Seniors\n1-2 pm – Teens
URL:https://familyfirstrenton.org/schedule/yoga-with-sylvia/2024-01-20/1/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Teens,Families,Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/07/kike-vega-F2qh3yjz6Jk-unsplash-scaled.jpg
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DTSTART;TZID=America/Los_Angeles:20240118T090000
DTEND;TZID=America/Los_Angeles:20240118T093000
DTSTAMP:20260613T191232
CREATED:20240118T195312Z
LAST-MODIFIED:20240510T022953Z
UID:10003058-1705568400-1705570200@familyfirstrenton.org
SUMMARY:Upper Extremity Strengthening Class
DESCRIPTION:This is an upper body strength and endurance class provided by Flex Therapies. Please pre-register at the Family First Community Center front desk. \nThis program is FREE for seniors this spring thanks to the generosity of the Rotary Renton Club! Original cost $10.00/class.
URL:https://familyfirstrenton.org/schedule/upper-extremity-strengthening-class/2024-01-18/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/07/alexandra-tran-fS3tGOkp0xY-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240116T093000
DTEND;TZID=America/Los_Angeles:20240116T100000
DTSTAMP:20260613T191232
CREATED:20231218T232830Z
LAST-MODIFIED:20260422T233355Z
UID:10002999-1705397400-1705399200@familyfirstrenton.org
SUMMARY:Seated Stretching for Seniors
DESCRIPTION:Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! \nDrop-ins are accepted!
URL:https://familyfirstrenton.org/schedule/seated-stretching-for-seniors/2024-01-16/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/06/FFCC-Dance-Studio-2023-scaled.jpg
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