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X-WR-CALDESC:Events for Family First Community Center
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DTSTART;TZID=America/Los_Angeles:20260423T183000
DTEND;TZID=America/Los_Angeles:20260423T193000
DTSTAMP:20260830T023409
CREATED:20260326T182817Z
LAST-MODIFIED:20260326T182836Z
UID:10008872-1776969000-1776972600@familyfirstrenton.org
SUMMARY:Intermediate Class: Guitar & Ukelele Class with The Rhapsody Project
DESCRIPTION:Students of intermediate musical levels are welcome to learn guitar or ukulele in a relaxed\, community setting for 9 weeks! The Rhapsody Project can provide an instrument if you do not have one\, and our instructors welcome you to bring the whole family to attend! Open registration during the winter season. Do you need to borrow an instrument for the class? Instrument request form here. \nDrop-ins are welcome for this program.
URL:https://familyfirstrenton.org/schedule/intermediate-class-guitar-ukelele-class-with-the-rhapsody-project/2026-04-23/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2025/09/hannah-busing-VlVAlwAH2_E-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260418T100000
DTEND;TZID=America/Los_Angeles:20260418T120000
DTSTAMP:20260830T023409
CREATED:20240122T230207Z
LAST-MODIFIED:20260825T174247Z
UID:10006710-1776506400-1776513600@familyfirstrenton.org
SUMMARY:Tigrigna Language and Culture Awareness
DESCRIPTION:Our program emphasis is placed on listening communication\, comprehension\, speaking\, reading\, and writing the language of Tigrigna. The vocabulary is situational and intends to develop communicative competence in the learner\, some history culture\, and geography of Eritrea\, and the nine tribes of Eritrea. Students are introduced to the culture of Eritrea-speaking countries through visitors\, videos\, and pictures of cultures. Practice songs\, dances\, and moral values of the culture and country. \nDrop-ins are accepted. For more information\, please contact Selam Tigrigna School Service at 425-985-9563. \n 
URL:https://familyfirstrenton.org/schedule/tigrigna-language-and-culture-awareness/2026-04-18/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Teens,Young Children,Adults
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/01/IMG_0066-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260416T183000
DTEND;TZID=America/Los_Angeles:20260416T193000
DTSTAMP:20260830T023409
CREATED:20260326T182817Z
LAST-MODIFIED:20260326T182836Z
UID:10008871-1776364200-1776367800@familyfirstrenton.org
SUMMARY:Intermediate Class: Guitar & Ukelele Class with The Rhapsody Project
DESCRIPTION:Students of intermediate musical levels are welcome to learn guitar or ukulele in a relaxed\, community setting for 9 weeks! The Rhapsody Project can provide an instrument if you do not have one\, and our instructors welcome you to bring the whole family to attend! Open registration during the winter season. Do you need to borrow an instrument for the class? Instrument request form here. \nDrop-ins are welcome for this program.
URL:https://familyfirstrenton.org/schedule/intermediate-class-guitar-ukelele-class-with-the-rhapsody-project/2026-04-16/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2025/09/hannah-busing-VlVAlwAH2_E-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260414T100000
DTEND;TZID=America/Los_Angeles:20260414T110000
DTSTAMP:20260830T023409
CREATED:20231218T182719Z
LAST-MODIFIED:20260305T235509Z
UID:10008561-1776160800-1776164400@familyfirstrenton.org
SUMMARY:Family Story Times at the Family First Community Center
DESCRIPTION:Join Bernadette Salgado from King County Library Systems and enjoy half an hour of stories\, music\, and activities that develop your child’s early literacy skills.
URL:https://familyfirstrenton.org/schedule/family-story-times-at-the-family-first-community-center/2026-04-14/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Toddlers,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/11/20230616_DOUG_BALDWIN_FAMILY_CENTER-45-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260410T100000
DTEND;TZID=America/Los_Angeles:20260410T110000
DTSTAMP:20260830T023409
CREATED:20250910T210015Z
LAST-MODIFIED:20260825T220426Z
UID:10008833-1775815200-1775818800@familyfirstrenton.org
SUMMARY:Nature Storytime
DESCRIPTION:Join Katy K. from the Environmental Science Center for stories\, movement\, and science activities as we learn about the natural world around us. Themes rotate each month. \nThis program is for families and toddlers 5 and under. \nDrop-ins are accepted.
URL:https://familyfirstrenton.org/schedule/nature-storytime/2026-04-10/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Families,Toddlers
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2025/01/Image_20241213_112859_152-scaled-e1757538041404.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260328T100000
DTEND;TZID=America/Los_Angeles:20260328T120000
DTSTAMP:20260830T023409
CREATED:20240122T230207Z
LAST-MODIFIED:20260825T174247Z
UID:10006709-1774692000-1774699200@familyfirstrenton.org
SUMMARY:Tigrigna Language and Culture Awareness
DESCRIPTION:Our program emphasis is placed on listening communication\, comprehension\, speaking\, reading\, and writing the language of Tigrigna. The vocabulary is situational and intends to develop communicative competence in the learner\, some history culture\, and geography of Eritrea\, and the nine tribes of Eritrea. Students are introduced to the culture of Eritrea-speaking countries through visitors\, videos\, and pictures of cultures. Practice songs\, dances\, and moral values of the culture and country. \nDrop-ins are accepted. For more information\, please contact Selam Tigrigna School Service at 425-985-9563. \n 
URL:https://familyfirstrenton.org/schedule/tigrigna-language-and-culture-awareness/2026-03-28/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Teens,Young Children,Adults
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/01/IMG_0066-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260325T150000
DTEND;TZID=America/Los_Angeles:20260325T173000
DTSTAMP:20260830T023409
CREATED:20260114T203523Z
LAST-MODIFIED:20260326T174410Z
UID:10007971-1774450800-1774459800@familyfirstrenton.org
SUMMARY:Teen Science Club
DESCRIPTION:Join the Environmental Science Center for our drop-in science time during the Teen Program Only Days. Each month features a new topic for youth to engage with different scientific topics\, tools\, and skills. No registration\, just stop by to participate! These programs are open to students in grades 6-12 during the teen time hours. \nProgram Themes \n\nJanuary: weather science\nFebruary: bird science\nMarch: plant science\nApril: Earth Day science\nMay: gardening science\nJune: insect & pollinator science
URL:https://familyfirstrenton.org/schedule/teen-science-club/2026-03-25/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Teens,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2025/01/Image_20241213_112859_152-scaled-e1757538041404.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260321T100000
DTEND;TZID=America/Los_Angeles:20260321T120000
DTSTAMP:20260830T023409
CREATED:20240122T230207Z
LAST-MODIFIED:20260825T174247Z
UID:10006708-1774087200-1774094400@familyfirstrenton.org
SUMMARY:Tigrigna Language and Culture Awareness
DESCRIPTION:Our program emphasis is placed on listening communication\, comprehension\, speaking\, reading\, and writing the language of Tigrigna. The vocabulary is situational and intends to develop communicative competence in the learner\, some history culture\, and geography of Eritrea\, and the nine tribes of Eritrea. Students are introduced to the culture of Eritrea-speaking countries through visitors\, videos\, and pictures of cultures. Practice songs\, dances\, and moral values of the culture and country. \nDrop-ins are accepted. For more information\, please contact Selam Tigrigna School Service at 425-985-9563. \n 
URL:https://familyfirstrenton.org/schedule/tigrigna-language-and-culture-awareness/2026-03-21/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Teens,Young Children,Adults
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/01/IMG_0066-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260319T173000
DTEND;TZID=America/Los_Angeles:20260319T183000
DTSTAMP:20260830T023409
CREATED:20260320T150309Z
LAST-MODIFIED:20260320T150310Z
UID:10007706-1773941400-1773945000@familyfirstrenton.org
SUMMARY:Guitar & Ukulele Class with The Rhapsody Project
DESCRIPTION:Students of all musical levels are welcome to learn guitar or ukulele in a relaxed\, community setting for 10 weeks! The Rhapsody Project can provide an instrument if you do not have one\, and our instructors welcome you to bring the whole family to attend! Open registration during the winter season. \nDo you need to borrow an instrument for the class? Click here to request an instrument. \nDrop-ins are welcome.
URL:https://familyfirstrenton.org/schedule/guitar-ukulele-class-with-the-rhapsody-project-2/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Teens,Families,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2025/09/hannah-busing-VlVAlwAH2_E-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260314T130000
DTEND;TZID=America/Los_Angeles:20260314T150000
DTSTAMP:20260830T023409
CREATED:20250319T221747Z
LAST-MODIFIED:20260422T224830Z
UID:10006720-1773493200-1773500400@familyfirstrenton.org
SUMMARY:Home Grown
DESCRIPTION:Home buying education and any real estate education: The *Home Grown* workshop is an in-depth educational program designed to guide individuals and families through the journey of homeownership. Whether you’re a first-time homebuyer\, considering upgrading\, or simply seeking to understand the ins and outs of owning a home\, this workshop provides valuable knowledge and practical tools. The program is crafted to address the unique needs of the local community\, offering resources\, expertise\, and hands-on guidance tailored to help residents make informed decisions. *Home Grown* is built on the belief that sustainable homeownership begins with education\, and through this program\, we aim to create a well-informed\, empowered community of homeowners. \n1-1 appointments are also available. Contact: gary.barquet@movement.com and omar.espinosa@compass.com ; Drop-ins also accepted. Click here to register.
URL:https://familyfirstrenton.org/schedule/home-grown/2026-03-14/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Families,Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/09/christin-hume-Hcfwew744z4-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260314T100000
DTEND;TZID=America/Los_Angeles:20260314T120000
DTSTAMP:20260830T023409
CREATED:20240122T230207Z
LAST-MODIFIED:20260825T174247Z
UID:10006707-1773482400-1773489600@familyfirstrenton.org
SUMMARY:Tigrigna Language and Culture Awareness
DESCRIPTION:Our program emphasis is placed on listening communication\, comprehension\, speaking\, reading\, and writing the language of Tigrigna. The vocabulary is situational and intends to develop communicative competence in the learner\, some history culture\, and geography of Eritrea\, and the nine tribes of Eritrea. Students are introduced to the culture of Eritrea-speaking countries through visitors\, videos\, and pictures of cultures. Practice songs\, dances\, and moral values of the culture and country. \nDrop-ins are accepted. For more information\, please contact Selam Tigrigna School Service at 425-985-9563. \n 
URL:https://familyfirstrenton.org/schedule/tigrigna-language-and-culture-awareness/2026-03-14/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Teens,Young Children,Adults
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/01/IMG_0066-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260311T173000
DTEND;TZID=America/Los_Angeles:20260311T194500
DTSTAMP:20260830T023409
CREATED:20260828T210548Z
LAST-MODIFIED:20260828T210826Z
UID:10011397-1773250200-1773258300@familyfirstrenton.org
SUMMARY:Mindful Based Stress Reduction Class
DESCRIPTION:MBSR is an evidence-based program that teaches us to be mindful of the present moment through guided meditation and gentle movement practices. \nEach class is 2.25 hours and is intended for people of ALL ABILITIES who want to learn ways of meeting their lives through the good and the bad moments\, just as they are. Over the years\, research has shown that the MBS program \n\nReduces Anxiety\nImproves wellness\nImproves social functioning\n\nHosted by: Ruth Michaelis\, MD\, Family Physician\nEmail MBSR.FFCC@outlook.com to contact the teacher for more information. \nFor more information\, check out this video. \nPre-register on My Active Center by September 16th or call our front desk at 425-517-0810
URL:https://familyfirstrenton.org/schedule/mindful-based-stress-reduction-class-3/2026-03-11/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/05/emma-simpson-mNGaaLeWEp0-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260310T100000
DTEND;TZID=America/Los_Angeles:20260310T110000
DTSTAMP:20260830T023409
CREATED:20231218T182719Z
LAST-MODIFIED:20260305T235509Z
UID:10007548-1773136800-1773140400@familyfirstrenton.org
SUMMARY:Family Story Times at the Family First Community Center
DESCRIPTION:Join Bernadette Salgado from King County Library Systems and enjoy half an hour of stories\, music\, and activities that develop your child’s early literacy skills.
URL:https://familyfirstrenton.org/schedule/family-story-times-at-the-family-first-community-center/2026-03-10/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Toddlers,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/11/20230616_DOUG_BALDWIN_FAMILY_CENTER-45-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260307T100000
DTEND;TZID=America/Los_Angeles:20260307T120000
DTSTAMP:20260830T023409
CREATED:20240122T230207Z
LAST-MODIFIED:20260825T174247Z
UID:10006706-1772877600-1772884800@familyfirstrenton.org
SUMMARY:Tigrigna Language and Culture Awareness
DESCRIPTION:Our program emphasis is placed on listening communication\, comprehension\, speaking\, reading\, and writing the language of Tigrigna. The vocabulary is situational and intends to develop communicative competence in the learner\, some history culture\, and geography of Eritrea\, and the nine tribes of Eritrea. Students are introduced to the culture of Eritrea-speaking countries through visitors\, videos\, and pictures of cultures. Practice songs\, dances\, and moral values of the culture and country. \nDrop-ins are accepted. For more information\, please contact Selam Tigrigna School Service at 425-985-9563. \n 
URL:https://familyfirstrenton.org/schedule/tigrigna-language-and-culture-awareness/2026-03-07/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Teens,Young Children,Adults
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/01/IMG_0066-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260304T173000
DTEND;TZID=America/Los_Angeles:20260304T194500
DTSTAMP:20260830T023409
CREATED:20250219T193102Z
LAST-MODIFIED:20260828T205835Z
UID:10007529-1772645400-1772653500@familyfirstrenton.org
SUMMARY:Mindful Based Stress Reduction Class
DESCRIPTION:MBSR is an evidence-based program that teaches us to be mindful of the present moment through guided meditation and gentle movement practices. \nEach class is 2.25 hours and is intended for people of ALL ABILITIES who want to learn ways of meeting their lives through the good and the bad moments\, just as they are. Over the years\, research has shown that the MBS program \n\nReduces Anxiety\nImproves wellness\nImproves social functioning\n\nHosted by: Ruth Michaelis\, MD\, Family Physician\nEmail MBSR.FFCC@outlook.com to contact the teacher for more information. \nFor more information\, check out this video. \nPre-register on My Active Center by September 16th or call our front desk at 425-517-0810
URL:https://familyfirstrenton.org/schedule/mindful-based-stress-reduction-class/2026-03-04/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/05/emma-simpson-mNGaaLeWEp0-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260228T100000
DTEND;TZID=America/Los_Angeles:20260228T170000
DTSTAMP:20260830T023409
CREATED:20251125T193151Z
LAST-MODIFIED:20251125T193151Z
UID:10007528-1772272800-1772298000@familyfirstrenton.org
SUMMARY:Day of Mindfulness
DESCRIPTION:MBSR is an evidence-based program that teaches us to be mindful of the present moment through guided meditation and gentle movement practices. \nEach class is 2.25 hours and is intended for people of ALL ABILITIES who want to learn ways of meeting their lives through the good and the bad moments\, just as they are. Over the years\, research has shown that the MBS program \n\nReduces Anxiety\nImproves wellness\nImproves social functioning\n\nHosted by: Ruth Michaelis\, MD\, Family Physician\, and Sonia Sahay\, Certified Mindfulness Teacher\nEmail MBSR.FFCC@outlook.com to contact the teachers for more information. \nFor more information\, check out this video. \nPre-register on My Active Center or call our front desk at 425-517-0810
URL:https://familyfirstrenton.org/schedule/mindful-based-stress-reduction-class-2/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/05/emma-simpson-mNGaaLeWEp0-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260225T173000
DTEND;TZID=America/Los_Angeles:20260225T194500
DTSTAMP:20260830T023409
CREATED:20250219T193102Z
LAST-MODIFIED:20260828T205835Z
UID:10007527-1772040600-1772048700@familyfirstrenton.org
SUMMARY:Mindful Based Stress Reduction Class
DESCRIPTION:MBSR is an evidence-based program that teaches us to be mindful of the present moment through guided meditation and gentle movement practices. \nEach class is 2.25 hours and is intended for people of ALL ABILITIES who want to learn ways of meeting their lives through the good and the bad moments\, just as they are. Over the years\, research has shown that the MBS program \n\nReduces Anxiety\nImproves wellness\nImproves social functioning\n\nHosted by: Ruth Michaelis\, MD\, Family Physician\nEmail MBSR.FFCC@outlook.com to contact the teacher for more information. \nFor more information\, check out this video. \nPre-register on My Active Center by September 16th or call our front desk at 425-517-0810
URL:https://familyfirstrenton.org/schedule/mindful-based-stress-reduction-class/2026-02-25/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/05/emma-simpson-mNGaaLeWEp0-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260225T150000
DTEND;TZID=America/Los_Angeles:20260225T173000
DTSTAMP:20260830T023409
CREATED:20260114T203523Z
LAST-MODIFIED:20260326T174410Z
UID:10007970-1772031600-1772040600@familyfirstrenton.org
SUMMARY:Teen Science Club
DESCRIPTION:Join the Environmental Science Center for our drop-in science time during the Teen Program Only Days. Each month features a new topic for youth to engage with different scientific topics\, tools\, and skills. No registration\, just stop by to participate! These programs are open to students in grades 6-12 during the teen time hours. \nProgram Themes \n\nJanuary: weather science\nFebruary: bird science\nMarch: plant science\nApril: Earth Day science\nMay: gardening science\nJune: insect & pollinator science
URL:https://familyfirstrenton.org/schedule/teen-science-club/2026-02-25/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Teens,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2025/01/Image_20241213_112859_152-scaled-e1757538041404.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260211T173000
DTEND;TZID=America/Los_Angeles:20260211T194500
DTSTAMP:20260830T023409
CREATED:20250219T193102Z
LAST-MODIFIED:20260828T205835Z
UID:10007535-1770831000-1770839100@familyfirstrenton.org
SUMMARY:Mindful Based Stress Reduction Class
DESCRIPTION:MBSR is an evidence-based program that teaches us to be mindful of the present moment through guided meditation and gentle movement practices. \nEach class is 2.25 hours and is intended for people of ALL ABILITIES who want to learn ways of meeting their lives through the good and the bad moments\, just as they are. Over the years\, research has shown that the MBS program \n\nReduces Anxiety\nImproves wellness\nImproves social functioning\n\nHosted by: Ruth Michaelis\, MD\, Family Physician\nEmail MBSR.FFCC@outlook.com to contact the teacher for more information. \nFor more information\, check out this video. \nPre-register on My Active Center by September 16th or call our front desk at 425-517-0810
URL:https://familyfirstrenton.org/schedule/mindful-based-stress-reduction-class/2026-02-11/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/05/emma-simpson-mNGaaLeWEp0-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260210T100000
DTEND;TZID=America/Los_Angeles:20260210T110000
DTSTAMP:20260830T023409
CREATED:20231218T182719Z
LAST-MODIFIED:20260305T235509Z
UID:10007547-1770717600-1770721200@familyfirstrenton.org
SUMMARY:Family Story Times at the Family First Community Center
DESCRIPTION:Join Bernadette Salgado from King County Library Systems and enjoy half an hour of stories\, music\, and activities that develop your child’s early literacy skills.
URL:https://familyfirstrenton.org/schedule/family-story-times-at-the-family-first-community-center/2026-02-10/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Toddlers,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/11/20230616_DOUG_BALDWIN_FAMILY_CENTER-45-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260204T173000
DTEND;TZID=America/Los_Angeles:20260204T194500
DTSTAMP:20260830T023409
CREATED:20250219T193102Z
LAST-MODIFIED:20260828T205835Z
UID:10007534-1770226200-1770234300@familyfirstrenton.org
SUMMARY:Mindful Based Stress Reduction Class
DESCRIPTION:MBSR is an evidence-based program that teaches us to be mindful of the present moment through guided meditation and gentle movement practices. \nEach class is 2.25 hours and is intended for people of ALL ABILITIES who want to learn ways of meeting their lives through the good and the bad moments\, just as they are. Over the years\, research has shown that the MBS program \n\nReduces Anxiety\nImproves wellness\nImproves social functioning\n\nHosted by: Ruth Michaelis\, MD\, Family Physician\nEmail MBSR.FFCC@outlook.com to contact the teacher for more information. \nFor more information\, check out this video. \nPre-register on My Active Center by September 16th or call our front desk at 425-517-0810
URL:https://familyfirstrenton.org/schedule/mindful-based-stress-reduction-class/2026-02-04/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/05/emma-simpson-mNGaaLeWEp0-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260128T173000
DTEND;TZID=America/Los_Angeles:20260128T194500
DTSTAMP:20260830T023409
CREATED:20250219T193102Z
LAST-MODIFIED:20260828T205835Z
UID:10007533-1769621400-1769629500@familyfirstrenton.org
SUMMARY:Mindful Based Stress Reduction Class
DESCRIPTION:MBSR is an evidence-based program that teaches us to be mindful of the present moment through guided meditation and gentle movement practices. \nEach class is 2.25 hours and is intended for people of ALL ABILITIES who want to learn ways of meeting their lives through the good and the bad moments\, just as they are. Over the years\, research has shown that the MBS program \n\nReduces Anxiety\nImproves wellness\nImproves social functioning\n\nHosted by: Ruth Michaelis\, MD\, Family Physician\nEmail MBSR.FFCC@outlook.com to contact the teacher for more information. \nFor more information\, check out this video. \nPre-register on My Active Center by September 16th or call our front desk at 425-517-0810
URL:https://familyfirstrenton.org/schedule/mindful-based-stress-reduction-class/2026-01-28/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/05/emma-simpson-mNGaaLeWEp0-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260128T150000
DTEND;TZID=America/Los_Angeles:20260128T173000
DTSTAMP:20260830T023409
CREATED:20260114T203523Z
LAST-MODIFIED:20260326T174410Z
UID:10007969-1769612400-1769621400@familyfirstrenton.org
SUMMARY:Teen Science Club
DESCRIPTION:Join the Environmental Science Center for our drop-in science time during the Teen Program Only Days. Each month features a new topic for youth to engage with different scientific topics\, tools\, and skills. No registration\, just stop by to participate! These programs are open to students in grades 6-12 during the teen time hours. \nProgram Themes \n\nJanuary: weather science\nFebruary: bird science\nMarch: plant science\nApril: Earth Day science\nMay: gardening science\nJune: insect & pollinator science
URL:https://familyfirstrenton.org/schedule/teen-science-club/2026-01-28/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Teens,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2025/01/Image_20241213_112859_152-scaled-e1757538041404.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260121T173000
DTEND;TZID=America/Los_Angeles:20260121T194500
DTSTAMP:20260830T023409
CREATED:20250219T193102Z
LAST-MODIFIED:20260828T205835Z
UID:10007532-1769016600-1769024700@familyfirstrenton.org
SUMMARY:Mindful Based Stress Reduction Class
DESCRIPTION:MBSR is an evidence-based program that teaches us to be mindful of the present moment through guided meditation and gentle movement practices. \nEach class is 2.25 hours and is intended for people of ALL ABILITIES who want to learn ways of meeting their lives through the good and the bad moments\, just as they are. Over the years\, research has shown that the MBS program \n\nReduces Anxiety\nImproves wellness\nImproves social functioning\n\nHosted by: Ruth Michaelis\, MD\, Family Physician\nEmail MBSR.FFCC@outlook.com to contact the teacher for more information. \nFor more information\, check out this video. \nPre-register on My Active Center by September 16th or call our front desk at 425-517-0810
URL:https://familyfirstrenton.org/schedule/mindful-based-stress-reduction-class/2026-01-21/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/05/emma-simpson-mNGaaLeWEp0-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260114T173000
DTEND;TZID=America/Los_Angeles:20260114T194500
DTSTAMP:20260830T023409
CREATED:20250219T193102Z
LAST-MODIFIED:20260828T205835Z
UID:10007531-1768411800-1768419900@familyfirstrenton.org
SUMMARY:Mindful Based Stress Reduction Class
DESCRIPTION:MBSR is an evidence-based program that teaches us to be mindful of the present moment through guided meditation and gentle movement practices. \nEach class is 2.25 hours and is intended for people of ALL ABILITIES who want to learn ways of meeting their lives through the good and the bad moments\, just as they are. Over the years\, research has shown that the MBS program \n\nReduces Anxiety\nImproves wellness\nImproves social functioning\n\nHosted by: Ruth Michaelis\, MD\, Family Physician\nEmail MBSR.FFCC@outlook.com to contact the teacher for more information. \nFor more information\, check out this video. \nPre-register on My Active Center by September 16th or call our front desk at 425-517-0810
URL:https://familyfirstrenton.org/schedule/mindful-based-stress-reduction-class/2026-01-14/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/05/emma-simpson-mNGaaLeWEp0-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260113T100000
DTEND;TZID=America/Los_Angeles:20260113T110000
DTSTAMP:20260830T023409
CREATED:20231218T182719Z
LAST-MODIFIED:20260305T235509Z
UID:10007546-1768298400-1768302000@familyfirstrenton.org
SUMMARY:Family Story Times at the Family First Community Center
DESCRIPTION:Join Bernadette Salgado from King County Library Systems and enjoy half an hour of stories\, music\, and activities that develop your child’s early literacy skills.
URL:https://familyfirstrenton.org/schedule/family-story-times-at-the-family-first-community-center/2026-01-13/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Toddlers,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/11/20230616_DOUG_BALDWIN_FAMILY_CENTER-45-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251218T113000
DTEND;TZID=America/Los_Angeles:20251218T130000
DTSTAMP:20260830T023409
CREATED:20251020T230408Z
LAST-MODIFIED:20251020T230408Z
UID:10006784-1766057400-1766062800@familyfirstrenton.org
SUMMARY:Weaver's Dream
DESCRIPTION:Weaver’s Dream is about learning the joy of weaving on tapestry looms\, circular looms\, and makeshift looms. \n*Schedule subject to change. \nDrop-ins are accepted!
URL:https://familyfirstrenton.org/schedule/weavers-dream-11/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/09/pexels-karolina-grabowska-4219653-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251211T113000
DTEND;TZID=America/Los_Angeles:20251211T130000
DTSTAMP:20260830T023409
CREATED:20251020T225333Z
LAST-MODIFIED:20251020T230317Z
UID:10006783-1765452600-1765458000@familyfirstrenton.org
SUMMARY:Weaver's Dream - Ornamental Weaving \, Open Weave
DESCRIPTION:Weaver’s Dream is about learning the joy of weaving on tapestry looms\, circular looms\, and makeshift looms. \nDrop-ins are accepted!
URL:https://familyfirstrenton.org/schedule/weavers-dream-10/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/09/pexels-karolina-grabowska-4219653-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251209T100000
DTEND;TZID=America/Los_Angeles:20251209T110000
DTSTAMP:20260830T023409
CREATED:20231218T182719Z
LAST-MODIFIED:20260305T235509Z
UID:10006808-1765274400-1765278000@familyfirstrenton.org
SUMMARY:Family Story Times at the Family First Community Center
DESCRIPTION:Join Bernadette Salgado from King County Library Systems and enjoy half an hour of stories\, music\, and activities that develop your child’s early literacy skills.
URL:https://familyfirstrenton.org/schedule/family-story-times-at-the-family-first-community-center/2025-12-09/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Toddlers,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/11/20230616_DOUG_BALDWIN_FAMILY_CENTER-45-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251204T113000
DTEND;TZID=America/Los_Angeles:20251204T130000
DTSTAMP:20260830T023409
CREATED:20251020T225306Z
LAST-MODIFIED:20251020T225307Z
UID:10006782-1764847800-1764853200@familyfirstrenton.org
SUMMARY:Weaver's Dream - Ornamental Weaving \, Open Weave
DESCRIPTION:Weaver’s Dream is about learning the joy of weaving on tapestry looms\, circular looms\, and makeshift looms. \nDrop-ins are accepted!
URL:https://familyfirstrenton.org/schedule/weavers-dream-9/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/09/pexels-karolina-grabowska-4219653-scaled.jpeg
END:VEVENT
END:VCALENDAR