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Event Series Event Series: Yoga with Sylvia

Yoga with Sylvia

Jan 20 | 12:00 pm - 1:00 pm

$10

Details

Date:
Jan 20
Time:
12:00 pm - 1:00 pm
Series:
Cost:
$10
Audience:
,
Event Type:

Yoga with Sylvia is a gentle and generative yoga class to help people unwind, balance their nervous system, and cultivate power and agency over their lives. Come balance your nervous system through guided meditation, stretching, and breathing.

Please pre-register at the Family First Community Center front desk.

Please note that the 12 pm-1 pm programming is for Adults/Seniors and the 1 pm-2 pm programming is for teens.

This program is FREE for Seniors thanks to the generosity of the Rotary Club of Renton.

The cost of this program for Adults is $10, and FREE for Teens.

Details

Date:
Jan 20
Time:
1:00 pm - 2:00 pm
Series:
Cost:
$10
Audience:
,
Event Type:

Yoga with Sylvia is a gentle and generative yoga class to help people unwind, balance their nervous system, and cultivate power and agency over their lives. Come balance your nervous system through guided meditation, stretching, and breathing.

Please pre-register at the Family First Community Center front desk.

Please note that the 12 pm-1 pm programming is for Adults/Seniors and the 1 pm-2 pm programming is for teens.

This program is FREE for Seniors thanks to the generosity of the Rotary Club of Renton.

The cost of this program for Adults is $10, and FREE for Teens.