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SUMMARY:Cedar River Yoga-Community Wellness Series
DESCRIPTION:This community-based yoga program offers accessible\, high-quality instruction designed to support strength\, mobility\, balance\, and nervous system regulation. \nClasses integrate breathwork\, functional movement\, and traditional yoga postures in a clear and supportive format appropriate for a wide range of participants. Each session is professionally instructed and insured through Cedar River Yoga. \nParticipants will receive structured\, progressive classes that build physical resilience while also supporting stress reduction and overall well-being. Modifications and variations will be provided to ensure accessibility and safety.
URL:https://familyfirstrenton.org/schedule/cedar-river-yoga-community-wellness-series/2026-04-22/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/07/kike-vega-F2qh3yjz6Jk-unsplash-scaled.jpg
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UID:10008601-1777464000-1777467600@familyfirstrenton.org
SUMMARY:Cedar River Yoga-Community Wellness Series
DESCRIPTION:This community-based yoga program offers accessible\, high-quality instruction designed to support strength\, mobility\, balance\, and nervous system regulation. \nClasses integrate breathwork\, functional movement\, and traditional yoga postures in a clear and supportive format appropriate for a wide range of participants. Each session is professionally instructed and insured through Cedar River Yoga. \nParticipants will receive structured\, progressive classes that build physical resilience while also supporting stress reduction and overall well-being. Modifications and variations will be provided to ensure accessibility and safety.
URL:https://familyfirstrenton.org/schedule/cedar-river-yoga-community-wellness-series/2026-04-29/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Adults and Seniors
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