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SUMMARY:Kung Fu Staff Class
DESCRIPTION:Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement\, proper alignment\, and functional mobility\, drawing from classical Kung Fu principles in a supportive\, friendly environment. \nStaff required for the participation of the classes. Staff rentals and purchases can be made directly with the program instructor ($50 for rental\, $130 for purchase). \nRegister and pay online at MyActiveCenter or in-person.
URL:https://familyfirstrenton.org/schedule/kung-fu-staff-class/2026-08-04/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Adults and Seniors
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DTSTART;TZID=America/Los_Angeles:20260811T123000
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SUMMARY:Kung Fu Staff Class
DESCRIPTION:Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement\, proper alignment\, and functional mobility\, drawing from classical Kung Fu principles in a supportive\, friendly environment. \nStaff required for the participation of the classes. Staff rentals and purchases can be made directly with the program instructor ($50 for rental\, $130 for purchase). \nRegister and pay online at MyActiveCenter or in-person.
URL:https://familyfirstrenton.org/schedule/kung-fu-staff-class/2026-08-11/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Adults and Seniors
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DTSTART;TZID=America/Los_Angeles:20260818T123000
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UID:10009136-1787056200-1787059800@familyfirstrenton.org
SUMMARY:Kung Fu Staff Class
DESCRIPTION:Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement\, proper alignment\, and functional mobility\, drawing from classical Kung Fu principles in a supportive\, friendly environment. \nStaff required for the participation of the classes. Staff rentals and purchases can be made directly with the program instructor ($50 for rental\, $130 for purchase). \nRegister and pay online at MyActiveCenter or in-person.
URL:https://familyfirstrenton.org/schedule/kung-fu-staff-class/2026-08-18/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
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DTSTART;TZID=America/Los_Angeles:20260825T123000
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DTSTAMP:20260508T163645
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UID:10009137-1787661000-1787664600@familyfirstrenton.org
SUMMARY:Kung Fu Staff Class
DESCRIPTION:Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement\, proper alignment\, and functional mobility\, drawing from classical Kung Fu principles in a supportive\, friendly environment. \nStaff required for the participation of the classes. Staff rentals and purchases can be made directly with the program instructor ($50 for rental\, $130 for purchase). \nRegister and pay online at MyActiveCenter or in-person.
URL:https://familyfirstrenton.org/schedule/kung-fu-staff-class/2026-08-25/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
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