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DTSTAMP:20260824T174200
CREATED:20250428T175335Z
LAST-MODIFIED:20260824T221150Z
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SUMMARY:Kung Fu Staff Class
DESCRIPTION:Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement\, proper alignment\, and functional mobility\, drawing from classical Kung Fu principles in a supportive\, friendly environment. \nStaff required for the participation of the classes. Staff rentals and purchases can be made directly with the program instructor ($50 for rental\, $130 for purchase). \n$20/class. Scholarships are available thanks to the Christa Miller Memorial Fund. For more information\, apply here.\nRegister and pay online at MyActiveCenter or in-person.
URL:https://familyfirstrenton.org/schedule/kung-fu-staff-class/2026-08-25/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260908T123000
DTEND;TZID=America/Los_Angeles:20260908T133000
DTSTAMP:20260824T174200
CREATED:20250428T175335Z
LAST-MODIFIED:20260824T221150Z
UID:10009784-1788870600-1788874200@familyfirstrenton.org
SUMMARY:Kung Fu Staff Class
DESCRIPTION:Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement\, proper alignment\, and functional mobility\, drawing from classical Kung Fu principles in a supportive\, friendly environment. \nStaff required for the participation of the classes. Staff rentals and purchases can be made directly with the program instructor ($50 for rental\, $130 for purchase). \n$20/class. Scholarships are available thanks to the Christa Miller Memorial Fund. For more information\, apply here.\nRegister and pay online at MyActiveCenter or in-person.
URL:https://familyfirstrenton.org/schedule/kung-fu-staff-class/2026-09-08/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260915T123000
DTEND;TZID=America/Los_Angeles:20260915T133000
DTSTAMP:20260824T174200
CREATED:20250428T175335Z
LAST-MODIFIED:20260824T221150Z
UID:10009785-1789475400-1789479000@familyfirstrenton.org
SUMMARY:Kung Fu Staff Class
DESCRIPTION:Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement\, proper alignment\, and functional mobility\, drawing from classical Kung Fu principles in a supportive\, friendly environment. \nStaff required for the participation of the classes. Staff rentals and purchases can be made directly with the program instructor ($50 for rental\, $130 for purchase). \n$20/class. Scholarships are available thanks to the Christa Miller Memorial Fund. For more information\, apply here.\nRegister and pay online at MyActiveCenter or in-person.
URL:https://familyfirstrenton.org/schedule/kung-fu-staff-class/2026-09-15/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260922T123000
DTEND;TZID=America/Los_Angeles:20260922T133000
DTSTAMP:20260824T174200
CREATED:20250428T175335Z
LAST-MODIFIED:20260824T221150Z
UID:10009786-1790080200-1790083800@familyfirstrenton.org
SUMMARY:Kung Fu Staff Class
DESCRIPTION:Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement\, proper alignment\, and functional mobility\, drawing from classical Kung Fu principles in a supportive\, friendly environment. \nStaff required for the participation of the classes. Staff rentals and purchases can be made directly with the program instructor ($50 for rental\, $130 for purchase). \n$20/class. Scholarships are available thanks to the Christa Miller Memorial Fund. For more information\, apply here.\nRegister and pay online at MyActiveCenter or in-person.
URL:https://familyfirstrenton.org/schedule/kung-fu-staff-class/2026-09-22/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260929T123000
DTEND;TZID=America/Los_Angeles:20260929T133000
DTSTAMP:20260824T174200
CREATED:20250428T175335Z
LAST-MODIFIED:20260824T221150Z
UID:10009787-1790685000-1790688600@familyfirstrenton.org
SUMMARY:Kung Fu Staff Class
DESCRIPTION:Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement\, proper alignment\, and functional mobility\, drawing from classical Kung Fu principles in a supportive\, friendly environment. \nStaff required for the participation of the classes. Staff rentals and purchases can be made directly with the program instructor ($50 for rental\, $130 for purchase). \n$20/class. Scholarships are available thanks to the Christa Miller Memorial Fund. For more information\, apply here.\nRegister and pay online at MyActiveCenter or in-person.
URL:https://familyfirstrenton.org/schedule/kung-fu-staff-class/2026-09-29/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261006T123000
DTEND;TZID=America/Los_Angeles:20261006T133000
DTSTAMP:20260824T174200
CREATED:20250428T175335Z
LAST-MODIFIED:20260824T221150Z
UID:10009788-1791289800-1791293400@familyfirstrenton.org
SUMMARY:Kung Fu Staff Class
DESCRIPTION:Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement\, proper alignment\, and functional mobility\, drawing from classical Kung Fu principles in a supportive\, friendly environment. \nStaff required for the participation of the classes. Staff rentals and purchases can be made directly with the program instructor ($50 for rental\, $130 for purchase). \n$20/class. Scholarships are available thanks to the Christa Miller Memorial Fund. For more information\, apply here.\nRegister and pay online at MyActiveCenter or in-person.
URL:https://familyfirstrenton.org/schedule/kung-fu-staff-class/2026-10-06/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261013T123000
DTEND;TZID=America/Los_Angeles:20261013T133000
DTSTAMP:20260824T174200
CREATED:20250428T175335Z
LAST-MODIFIED:20260824T221150Z
UID:10009789-1791894600-1791898200@familyfirstrenton.org
SUMMARY:Kung Fu Staff Class
DESCRIPTION:Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement\, proper alignment\, and functional mobility\, drawing from classical Kung Fu principles in a supportive\, friendly environment. \nStaff required for the participation of the classes. Staff rentals and purchases can be made directly with the program instructor ($50 for rental\, $130 for purchase). \n$20/class. Scholarships are available thanks to the Christa Miller Memorial Fund. For more information\, apply here.\nRegister and pay online at MyActiveCenter or in-person.
URL:https://familyfirstrenton.org/schedule/kung-fu-staff-class/2026-10-13/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261020T123000
DTEND;TZID=America/Los_Angeles:20261020T133000
DTSTAMP:20260824T174200
CREATED:20250428T175335Z
LAST-MODIFIED:20260824T221150Z
UID:10009790-1792499400-1792503000@familyfirstrenton.org
SUMMARY:Kung Fu Staff Class
DESCRIPTION:Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement\, proper alignment\, and functional mobility\, drawing from classical Kung Fu principles in a supportive\, friendly environment. \nStaff required for the participation of the classes. Staff rentals and purchases can be made directly with the program instructor ($50 for rental\, $130 for purchase). \n$20/class. Scholarships are available thanks to the Christa Miller Memorial Fund. For more information\, apply here.\nRegister and pay online at MyActiveCenter or in-person.
URL:https://familyfirstrenton.org/schedule/kung-fu-staff-class/2026-10-20/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261027T123000
DTEND;TZID=America/Los_Angeles:20261027T133000
DTSTAMP:20260824T174200
CREATED:20250428T175335Z
LAST-MODIFIED:20260824T221150Z
UID:10009791-1793104200-1793107800@familyfirstrenton.org
SUMMARY:Kung Fu Staff Class
DESCRIPTION:Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement\, proper alignment\, and functional mobility\, drawing from classical Kung Fu principles in a supportive\, friendly environment. \nStaff required for the participation of the classes. Staff rentals and purchases can be made directly with the program instructor ($50 for rental\, $130 for purchase). \n$20/class. Scholarships are available thanks to the Christa Miller Memorial Fund. For more information\, apply here.\nRegister and pay online at MyActiveCenter or in-person.
URL:https://familyfirstrenton.org/schedule/kung-fu-staff-class/2026-10-27/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261103T123000
DTEND;TZID=America/Los_Angeles:20261103T133000
DTSTAMP:20260824T174200
CREATED:20250428T175335Z
LAST-MODIFIED:20260824T221150Z
UID:10009792-1793709000-1793712600@familyfirstrenton.org
SUMMARY:Kung Fu Staff Class
DESCRIPTION:Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement\, proper alignment\, and functional mobility\, drawing from classical Kung Fu principles in a supportive\, friendly environment. \nStaff required for the participation of the classes. Staff rentals and purchases can be made directly with the program instructor ($50 for rental\, $130 for purchase). \n$20/class. Scholarships are available thanks to the Christa Miller Memorial Fund. For more information\, apply here.\nRegister and pay online at MyActiveCenter or in-person.
URL:https://familyfirstrenton.org/schedule/kung-fu-staff-class/2026-11-03/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261110T123000
DTEND;TZID=America/Los_Angeles:20261110T133000
DTSTAMP:20260824T174200
CREATED:20250428T175335Z
LAST-MODIFIED:20260824T221150Z
UID:10009793-1794313800-1794317400@familyfirstrenton.org
SUMMARY:Kung Fu Staff Class
DESCRIPTION:Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement\, proper alignment\, and functional mobility\, drawing from classical Kung Fu principles in a supportive\, friendly environment. \nStaff required for the participation of the classes. Staff rentals and purchases can be made directly with the program instructor ($50 for rental\, $130 for purchase). \n$20/class. Scholarships are available thanks to the Christa Miller Memorial Fund. For more information\, apply here.\nRegister and pay online at MyActiveCenter or in-person.
URL:https://familyfirstrenton.org/schedule/kung-fu-staff-class/2026-11-10/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261117T123000
DTEND;TZID=America/Los_Angeles:20261117T133000
DTSTAMP:20260824T174200
CREATED:20250428T175335Z
LAST-MODIFIED:20260824T221150Z
UID:10009794-1794918600-1794922200@familyfirstrenton.org
SUMMARY:Kung Fu Staff Class
DESCRIPTION:Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement\, proper alignment\, and functional mobility\, drawing from classical Kung Fu principles in a supportive\, friendly environment. \nStaff required for the participation of the classes. Staff rentals and purchases can be made directly with the program instructor ($50 for rental\, $130 for purchase). \n$20/class. Scholarships are available thanks to the Christa Miller Memorial Fund. For more information\, apply here.\nRegister and pay online at MyActiveCenter or in-person.
URL:https://familyfirstrenton.org/schedule/kung-fu-staff-class/2026-11-17/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261124T123000
DTEND;TZID=America/Los_Angeles:20261124T133000
DTSTAMP:20260824T174200
CREATED:20250428T175335Z
LAST-MODIFIED:20260824T221150Z
UID:10009795-1795523400-1795527000@familyfirstrenton.org
SUMMARY:Kung Fu Staff Class
DESCRIPTION:Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement\, proper alignment\, and functional mobility\, drawing from classical Kung Fu principles in a supportive\, friendly environment. \nStaff required for the participation of the classes. Staff rentals and purchases can be made directly with the program instructor ($50 for rental\, $130 for purchase). \n$20/class. Scholarships are available thanks to the Christa Miller Memorial Fund. For more information\, apply here.\nRegister and pay online at MyActiveCenter or in-person.
URL:https://familyfirstrenton.org/schedule/kung-fu-staff-class/2026-11-24/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261201T123000
DTEND;TZID=America/Los_Angeles:20261201T133000
DTSTAMP:20260824T174200
CREATED:20250428T175335Z
LAST-MODIFIED:20260824T221150Z
UID:10009796-1796128200-1796131800@familyfirstrenton.org
SUMMARY:Kung Fu Staff Class
DESCRIPTION:Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement\, proper alignment\, and functional mobility\, drawing from classical Kung Fu principles in a supportive\, friendly environment. \nStaff required for the participation of the classes. Staff rentals and purchases can be made directly with the program instructor ($50 for rental\, $130 for purchase). \n$20/class. Scholarships are available thanks to the Christa Miller Memorial Fund. For more information\, apply here.\nRegister and pay online at MyActiveCenter or in-person.
URL:https://familyfirstrenton.org/schedule/kung-fu-staff-class/2026-12-01/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261208T123000
DTEND;TZID=America/Los_Angeles:20261208T133000
DTSTAMP:20260824T174200
CREATED:20250428T175335Z
LAST-MODIFIED:20260824T221150Z
UID:10009797-1796733000-1796736600@familyfirstrenton.org
SUMMARY:Kung Fu Staff Class
DESCRIPTION:Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement\, proper alignment\, and functional mobility\, drawing from classical Kung Fu principles in a supportive\, friendly environment. \nStaff required for the participation of the classes. Staff rentals and purchases can be made directly with the program instructor ($50 for rental\, $130 for purchase). \n$20/class. Scholarships are available thanks to the Christa Miller Memorial Fund. For more information\, apply here.\nRegister and pay online at MyActiveCenter or in-person.
URL:https://familyfirstrenton.org/schedule/kung-fu-staff-class/2026-12-08/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261215T123000
DTEND;TZID=America/Los_Angeles:20261215T133000
DTSTAMP:20260824T174200
CREATED:20250428T175335Z
LAST-MODIFIED:20260824T221150Z
UID:10009798-1797337800-1797341400@familyfirstrenton.org
SUMMARY:Kung Fu Staff Class
DESCRIPTION:Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement\, proper alignment\, and functional mobility\, drawing from classical Kung Fu principles in a supportive\, friendly environment. \nStaff required for the participation of the classes. Staff rentals and purchases can be made directly with the program instructor ($50 for rental\, $130 for purchase). \n$20/class. Scholarships are available thanks to the Christa Miller Memorial Fund. For more information\, apply here.\nRegister and pay online at MyActiveCenter or in-person.
URL:https://familyfirstrenton.org/schedule/kung-fu-staff-class/2026-12-15/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261222T123000
DTEND;TZID=America/Los_Angeles:20261222T133000
DTSTAMP:20260824T174200
CREATED:20250428T175335Z
LAST-MODIFIED:20260824T221150Z
UID:10009799-1797942600-1797946200@familyfirstrenton.org
SUMMARY:Kung Fu Staff Class
DESCRIPTION:Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement\, proper alignment\, and functional mobility\, drawing from classical Kung Fu principles in a supportive\, friendly environment. \nStaff required for the participation of the classes. Staff rentals and purchases can be made directly with the program instructor ($50 for rental\, $130 for purchase). \n$20/class. Scholarships are available thanks to the Christa Miller Memorial Fund. For more information\, apply here.\nRegister and pay online at MyActiveCenter or in-person.
URL:https://familyfirstrenton.org/schedule/kung-fu-staff-class/2026-12-22/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261229T123000
DTEND;TZID=America/Los_Angeles:20261229T133000
DTSTAMP:20260824T174200
CREATED:20250428T175335Z
LAST-MODIFIED:20260824T221150Z
UID:10009800-1798547400-1798551000@familyfirstrenton.org
SUMMARY:Kung Fu Staff Class
DESCRIPTION:Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement\, proper alignment\, and functional mobility\, drawing from classical Kung Fu principles in a supportive\, friendly environment. \nStaff required for the participation of the classes. Staff rentals and purchases can be made directly with the program instructor ($50 for rental\, $130 for purchase). \n$20/class. Scholarships are available thanks to the Christa Miller Memorial Fund. For more information\, apply here.\nRegister and pay online at MyActiveCenter or in-person.
URL:https://familyfirstrenton.org/schedule/kung-fu-staff-class/2026-12-29/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270112T123000
DTEND;TZID=America/Los_Angeles:20270112T133000
DTSTAMP:20260824T174200
CREATED:20250428T175335Z
LAST-MODIFIED:20260824T221150Z
UID:10009801-1799757000-1799760600@familyfirstrenton.org
SUMMARY:Kung Fu Staff Class
DESCRIPTION:Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement\, proper alignment\, and functional mobility\, drawing from classical Kung Fu principles in a supportive\, friendly environment. \nStaff required for the participation of the classes. Staff rentals and purchases can be made directly with the program instructor ($50 for rental\, $130 for purchase). \n$20/class. Scholarships are available thanks to the Christa Miller Memorial Fund. For more information\, apply here.\nRegister and pay online at MyActiveCenter or in-person.
URL:https://familyfirstrenton.org/schedule/kung-fu-staff-class/2027-01-12/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270119T123000
DTEND;TZID=America/Los_Angeles:20270119T133000
DTSTAMP:20260824T174200
CREATED:20250428T175335Z
LAST-MODIFIED:20260824T221150Z
UID:10009802-1800361800-1800365400@familyfirstrenton.org
SUMMARY:Kung Fu Staff Class
DESCRIPTION:Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement\, proper alignment\, and functional mobility\, drawing from classical Kung Fu principles in a supportive\, friendly environment. \nStaff required for the participation of the classes. Staff rentals and purchases can be made directly with the program instructor ($50 for rental\, $130 for purchase). \n$20/class. Scholarships are available thanks to the Christa Miller Memorial Fund. For more information\, apply here.\nRegister and pay online at MyActiveCenter or in-person.
URL:https://familyfirstrenton.org/schedule/kung-fu-staff-class/2027-01-19/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270126T123000
DTEND;TZID=America/Los_Angeles:20270126T133000
DTSTAMP:20260824T174200
CREATED:20250428T175335Z
LAST-MODIFIED:20260824T221150Z
UID:10009803-1800966600-1800970200@familyfirstrenton.org
SUMMARY:Kung Fu Staff Class
DESCRIPTION:Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement\, proper alignment\, and functional mobility\, drawing from classical Kung Fu principles in a supportive\, friendly environment. \nStaff required for the participation of the classes. Staff rentals and purchases can be made directly with the program instructor ($50 for rental\, $130 for purchase). \n$20/class. Scholarships are available thanks to the Christa Miller Memorial Fund. For more information\, apply here.\nRegister and pay online at MyActiveCenter or in-person.
URL:https://familyfirstrenton.org/schedule/kung-fu-staff-class/2027-01-26/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270202T123000
DTEND;TZID=America/Los_Angeles:20270202T133000
DTSTAMP:20260824T174200
CREATED:20250428T175335Z
LAST-MODIFIED:20260824T221150Z
UID:10009804-1801571400-1801575000@familyfirstrenton.org
SUMMARY:Kung Fu Staff Class
DESCRIPTION:Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement\, proper alignment\, and functional mobility\, drawing from classical Kung Fu principles in a supportive\, friendly environment. \nStaff required for the participation of the classes. Staff rentals and purchases can be made directly with the program instructor ($50 for rental\, $130 for purchase). \n$20/class. Scholarships are available thanks to the Christa Miller Memorial Fund. For more information\, apply here.\nRegister and pay online at MyActiveCenter or in-person.
URL:https://familyfirstrenton.org/schedule/kung-fu-staff-class/2027-02-02/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270209T123000
DTEND;TZID=America/Los_Angeles:20270209T133000
DTSTAMP:20260824T174200
CREATED:20250428T175335Z
LAST-MODIFIED:20260824T221150Z
UID:10009805-1802176200-1802179800@familyfirstrenton.org
SUMMARY:Kung Fu Staff Class
DESCRIPTION:Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement\, proper alignment\, and functional mobility\, drawing from classical Kung Fu principles in a supportive\, friendly environment. \nStaff required for the participation of the classes. Staff rentals and purchases can be made directly with the program instructor ($50 for rental\, $130 for purchase). \n$20/class. Scholarships are available thanks to the Christa Miller Memorial Fund. For more information\, apply here.\nRegister and pay online at MyActiveCenter or in-person.
URL:https://familyfirstrenton.org/schedule/kung-fu-staff-class/2027-02-09/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270216T123000
DTEND;TZID=America/Los_Angeles:20270216T133000
DTSTAMP:20260824T174200
CREATED:20250428T175335Z
LAST-MODIFIED:20260824T221150Z
UID:10009806-1802781000-1802784600@familyfirstrenton.org
SUMMARY:Kung Fu Staff Class
DESCRIPTION:Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement\, proper alignment\, and functional mobility\, drawing from classical Kung Fu principles in a supportive\, friendly environment. \nStaff required for the participation of the classes. Staff rentals and purchases can be made directly with the program instructor ($50 for rental\, $130 for purchase). \n$20/class. Scholarships are available thanks to the Christa Miller Memorial Fund. For more information\, apply here.\nRegister and pay online at MyActiveCenter or in-person.
URL:https://familyfirstrenton.org/schedule/kung-fu-staff-class/2027-02-16/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270223T123000
DTEND;TZID=America/Los_Angeles:20270223T133000
DTSTAMP:20260824T174200
CREATED:20250428T175335Z
LAST-MODIFIED:20260824T221150Z
UID:10009807-1803385800-1803389400@familyfirstrenton.org
SUMMARY:Kung Fu Staff Class
DESCRIPTION:Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement\, proper alignment\, and functional mobility\, drawing from classical Kung Fu principles in a supportive\, friendly environment. \nStaff required for the participation of the classes. Staff rentals and purchases can be made directly with the program instructor ($50 for rental\, $130 for purchase). \n$20/class. Scholarships are available thanks to the Christa Miller Memorial Fund. For more information\, apply here.\nRegister and pay online at MyActiveCenter or in-person.
URL:https://familyfirstrenton.org/schedule/kung-fu-staff-class/2027-02-23/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270302T123000
DTEND;TZID=America/Los_Angeles:20270302T133000
DTSTAMP:20260824T174200
CREATED:20250428T175335Z
LAST-MODIFIED:20260824T221150Z
UID:10009808-1803990600-1803994200@familyfirstrenton.org
SUMMARY:Kung Fu Staff Class
DESCRIPTION:Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement\, proper alignment\, and functional mobility\, drawing from classical Kung Fu principles in a supportive\, friendly environment. \nStaff required for the participation of the classes. Staff rentals and purchases can be made directly with the program instructor ($50 for rental\, $130 for purchase). \n$20/class. Scholarships are available thanks to the Christa Miller Memorial Fund. For more information\, apply here.\nRegister and pay online at MyActiveCenter or in-person.
URL:https://familyfirstrenton.org/schedule/kung-fu-staff-class/2027-03-02/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270309T123000
DTEND;TZID=America/Los_Angeles:20270309T133000
DTSTAMP:20260824T174200
CREATED:20250428T175335Z
LAST-MODIFIED:20260824T221150Z
UID:10009809-1804595400-1804599000@familyfirstrenton.org
SUMMARY:Kung Fu Staff Class
DESCRIPTION:Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement\, proper alignment\, and functional mobility\, drawing from classical Kung Fu principles in a supportive\, friendly environment. \nStaff required for the participation of the classes. Staff rentals and purchases can be made directly with the program instructor ($50 for rental\, $130 for purchase). \n$20/class. Scholarships are available thanks to the Christa Miller Memorial Fund. For more information\, apply here.\nRegister and pay online at MyActiveCenter or in-person.
URL:https://familyfirstrenton.org/schedule/kung-fu-staff-class/2027-03-09/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270316T123000
DTEND;TZID=America/Los_Angeles:20270316T133000
DTSTAMP:20260824T174200
CREATED:20250428T175335Z
LAST-MODIFIED:20260824T221150Z
UID:10009810-1805200200-1805203800@familyfirstrenton.org
SUMMARY:Kung Fu Staff Class
DESCRIPTION:Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement\, proper alignment\, and functional mobility\, drawing from classical Kung Fu principles in a supportive\, friendly environment. \nStaff required for the participation of the classes. Staff rentals and purchases can be made directly with the program instructor ($50 for rental\, $130 for purchase). \n$20/class. Scholarships are available thanks to the Christa Miller Memorial Fund. For more information\, apply here.\nRegister and pay online at MyActiveCenter or in-person.
URL:https://familyfirstrenton.org/schedule/kung-fu-staff-class/2027-03-16/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270323T123000
DTEND;TZID=America/Los_Angeles:20270323T133000
DTSTAMP:20260824T174200
CREATED:20250428T175335Z
LAST-MODIFIED:20260824T221150Z
UID:10009811-1805805000-1805808600@familyfirstrenton.org
SUMMARY:Kung Fu Staff Class
DESCRIPTION:Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement\, proper alignment\, and functional mobility\, drawing from classical Kung Fu principles in a supportive\, friendly environment. \nStaff required for the participation of the classes. Staff rentals and purchases can be made directly with the program instructor ($50 for rental\, $130 for purchase). \n$20/class. Scholarships are available thanks to the Christa Miller Memorial Fund. For more information\, apply here.\nRegister and pay online at MyActiveCenter or in-person.
URL:https://familyfirstrenton.org/schedule/kung-fu-staff-class/2027-03-23/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270406T123000
DTEND;TZID=America/Los_Angeles:20270406T133000
DTSTAMP:20260824T174200
CREATED:20250428T175335Z
LAST-MODIFIED:20260824T221150Z
UID:10009812-1807014600-1807018200@familyfirstrenton.org
SUMMARY:Kung Fu Staff Class
DESCRIPTION:Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement\, proper alignment\, and functional mobility\, drawing from classical Kung Fu principles in a supportive\, friendly environment. \nStaff required for the participation of the classes. Staff rentals and purchases can be made directly with the program instructor ($50 for rental\, $130 for purchase). \n$20/class. Scholarships are available thanks to the Christa Miller Memorial Fund. For more information\, apply here.\nRegister and pay online at MyActiveCenter or in-person.
URL:https://familyfirstrenton.org/schedule/kung-fu-staff-class/2027-04-06/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
END:VCALENDAR