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X-WR-CALDESC:Events for Family First Community Center
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TZID:America/Los_Angeles
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DTSTART;TZID=America/Los_Angeles:20270112T093000
DTEND;TZID=America/Los_Angeles:20270112T100000
DTSTAMP:20260819T211952Z
CREATED:20231218T232830Z
LAST-MODIFIED:20260819T211952Z
UID:10009657-1799746200-1799748000@familyfirstrenton.org
SUMMARY:Seated Stretching for Seniors
DESCRIPTION:Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! \nThis program is for seniors ages 50 and up. \nDrop-ins are accepted!
URL:https://familyfirstrenton.org/schedule/seated-stretching-for-seniors/2027-01-12/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/06/FFCC-Dance-Studio-2023-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270112T103000
DTEND;TZID=America/Los_Angeles:20270112T113000
DTSTAMP:20260818T213059Z
CREATED:20260116T235513Z
LAST-MODIFIED:20260818T213059Z
UID:10009734-1799749800-1799753400@familyfirstrenton.org
SUMMARY:Soft Style Kung Fu for Seniors
DESCRIPTION:Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! \nThis soft style Kung Fu for Seniors class includes Baat Ying Baat Faat\, Chinese martial arts\, to practice balance\, coordination\, and breathing exercises through traditional techniques. This program is geared towards seniors ages 50 and up. \nDrop-ins are accepted.
URL:https://familyfirstrenton.org/schedule/soft-style-kung-fu-for-seniors/2027-01-12/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270112T123000
DTEND;TZID=America/Los_Angeles:20270112T133000
DTSTAMP:20260824T221150Z
CREATED:20250428T175335Z
LAST-MODIFIED:20260824T221150Z
UID:10009801-1799757000-1799760600@familyfirstrenton.org
SUMMARY:Kung Fu Staff Class
DESCRIPTION:Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement\, proper alignment\, and functional mobility\, drawing from classical Kung Fu principles in a supportive\, friendly environment. \nStaff required for the participation of the classes. Staff rentals and purchases can be made directly with the program instructor ($50 for rental\, $130 for purchase). \n$20/class. Scholarships are available thanks to the Christa Miller Memorial Fund. For more information\, apply here.\nRegister and pay online at MyActiveCenter or in-person.
URL:https://familyfirstrenton.org/schedule/kung-fu-staff-class/2027-01-12/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270112T180000
DTEND;TZID=America/Los_Angeles:20270112T193000
DTSTAMP:20260819T151740Z
CREATED:20251126T005714Z
LAST-MODIFIED:20260819T151740Z
UID:10009851-1799776800-1799782200@familyfirstrenton.org
SUMMARY:Multi-generational Kung Fu
DESCRIPTION:Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances\, hand techniques\, and breathing exercises that build strength\, focus\, and balance. Activewear clothes and shoes are recommended! \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! Please see the front desk to donate. \nPre-register as space is limited! Register on MyActiveCenter \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! See the front desk to donate.
URL:https://familyfirstrenton.org/schedule/multi-generational-kung-fu/2027-01-12/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Teens,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270112T180000
DTEND;TZID=America/Los_Angeles:20270112T194500
DTSTAMP:20260825T225051Z
CREATED:20260825T173335Z
LAST-MODIFIED:20260825T225051Z
UID:10010554-1799776800-1799783100@familyfirstrenton.org
SUMMARY:Senior & Adults Volleyball with the Family First Community Center
DESCRIPTION:Join us at the FFCC for a drop-in time with your friends and/or family!
URL:https://familyfirstrenton.org/schedule/senior-adults-volleyball-with-the-family-first-community-center-2/2027-01-12/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/23016-0023j.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270113T100000
DTEND;TZID=America/Los_Angeles:20270113T113000
DTSTAMP:20260811T234602Z
CREATED:20250312T214444Z
LAST-MODIFIED:20260811T234602Z
UID:10009469-1799834400-1799839800@familyfirstrenton.org
SUMMARY:Acrylic Painting with Jordan Bye Fine Arts- Adults & Seniors
DESCRIPTION:Artists will learn basic art skills\, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a variety of styles\, from realism to abstract. Supplies are included in cost and classes will result in a finished painting each week. \nDrop-ins are accepted!
URL:https://familyfirstrenton.org/schedule/fine-arts-class-jordan-bye-2/2027-01-13/
LOCATION:Family First Community Center: Makerspace 1
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/08/IMG_3959-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270113T120000
DTEND;TZID=America/Los_Angeles:20270113T133000
DTSTAMP:20260824T215457Z
CREATED:20260319T164656Z
LAST-MODIFIED:20260824T215457Z
UID:10009604-1799841600-1799847000@familyfirstrenton.org
SUMMARY:Adult Acrylic Painting Classes II
DESCRIPTION:Artists will learn basic art skills\, including composition and color theory. Both students with no previous art experience and those with a previous art interest are welcome! We will be painting a variety of styles\, from realism to abstract. Supplies are included in the cost\, and classes will result in a finished painting each week.
URL:https://familyfirstrenton.org/schedule/adult-acrylic-painting-classes-ii/2027-01-13/
LOCATION:Family First Community Center: Makerspace 1
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/08/IMG_3959-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270114T093000
DTEND;TZID=America/Los_Angeles:20270114T100000
DTSTAMP:20260819T211952Z
CREATED:20231218T232830Z
LAST-MODIFIED:20260819T211952Z
UID:10009658-1799919000-1799920800@familyfirstrenton.org
SUMMARY:Seated Stretching for Seniors
DESCRIPTION:Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! \nThis program is for seniors ages 50 and up. \nDrop-ins are accepted!
URL:https://familyfirstrenton.org/schedule/seated-stretching-for-seniors/2027-01-14/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/06/FFCC-Dance-Studio-2023-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270114T103000
DTEND;TZID=America/Los_Angeles:20270114T113000
DTSTAMP:20260818T213059Z
CREATED:20260116T235513Z
LAST-MODIFIED:20260818T213059Z
UID:10009735-1799922600-1799926200@familyfirstrenton.org
SUMMARY:Soft Style Kung Fu for Seniors
DESCRIPTION:Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! \nThis soft style Kung Fu for Seniors class includes Baat Ying Baat Faat\, Chinese martial arts\, to practice balance\, coordination\, and breathing exercises through traditional techniques. This program is geared towards seniors ages 50 and up. \nDrop-ins are accepted.
URL:https://familyfirstrenton.org/schedule/soft-style-kung-fu-for-seniors/2027-01-14/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270114T180000
DTEND;TZID=America/Los_Angeles:20270114T193000
DTSTAMP:20260819T151740Z
CREATED:20251126T005714Z
LAST-MODIFIED:20260819T151740Z
UID:10009852-1799949600-1799955000@familyfirstrenton.org
SUMMARY:Multi-generational Kung Fu
DESCRIPTION:Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances\, hand techniques\, and breathing exercises that build strength\, focus\, and balance. Activewear clothes and shoes are recommended! \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! Please see the front desk to donate. \nPre-register as space is limited! Register on MyActiveCenter \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! See the front desk to donate.
URL:https://familyfirstrenton.org/schedule/multi-generational-kung-fu/2027-01-14/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Teens,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270119T093000
DTEND;TZID=America/Los_Angeles:20270119T100000
DTSTAMP:20260819T211952Z
CREATED:20231218T232830Z
LAST-MODIFIED:20260819T211952Z
UID:10009659-1800351000-1800352800@familyfirstrenton.org
SUMMARY:Seated Stretching for Seniors
DESCRIPTION:Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! \nThis program is for seniors ages 50 and up. \nDrop-ins are accepted!
URL:https://familyfirstrenton.org/schedule/seated-stretching-for-seniors/2027-01-19/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/06/FFCC-Dance-Studio-2023-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270119T103000
DTEND;TZID=America/Los_Angeles:20270119T113000
DTSTAMP:20260818T213059Z
CREATED:20260116T235513Z
LAST-MODIFIED:20260818T213059Z
UID:10009736-1800354600-1800358200@familyfirstrenton.org
SUMMARY:Soft Style Kung Fu for Seniors
DESCRIPTION:Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! \nThis soft style Kung Fu for Seniors class includes Baat Ying Baat Faat\, Chinese martial arts\, to practice balance\, coordination\, and breathing exercises through traditional techniques. This program is geared towards seniors ages 50 and up. \nDrop-ins are accepted.
URL:https://familyfirstrenton.org/schedule/soft-style-kung-fu-for-seniors/2027-01-19/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270119T123000
DTEND;TZID=America/Los_Angeles:20270119T133000
DTSTAMP:20260824T221150Z
CREATED:20250428T175335Z
LAST-MODIFIED:20260824T221150Z
UID:10009802-1800361800-1800365400@familyfirstrenton.org
SUMMARY:Kung Fu Staff Class
DESCRIPTION:Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement\, proper alignment\, and functional mobility\, drawing from classical Kung Fu principles in a supportive\, friendly environment. \nStaff required for the participation of the classes. Staff rentals and purchases can be made directly with the program instructor ($50 for rental\, $130 for purchase). \n$20/class. Scholarships are available thanks to the Christa Miller Memorial Fund. For more information\, apply here.\nRegister and pay online at MyActiveCenter or in-person.
URL:https://familyfirstrenton.org/schedule/kung-fu-staff-class/2027-01-19/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270119T180000
DTEND;TZID=America/Los_Angeles:20270119T193000
DTSTAMP:20260819T151740Z
CREATED:20251126T005714Z
LAST-MODIFIED:20260819T151740Z
UID:10009853-1800381600-1800387000@familyfirstrenton.org
SUMMARY:Multi-generational Kung Fu
DESCRIPTION:Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances\, hand techniques\, and breathing exercises that build strength\, focus\, and balance. Activewear clothes and shoes are recommended! \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! Please see the front desk to donate. \nPre-register as space is limited! Register on MyActiveCenter \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! See the front desk to donate.
URL:https://familyfirstrenton.org/schedule/multi-generational-kung-fu/2027-01-19/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Teens,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270119T180000
DTEND;TZID=America/Los_Angeles:20270119T194500
DTSTAMP:20260825T225051Z
CREATED:20260825T173335Z
LAST-MODIFIED:20260825T225051Z
UID:10010555-1800381600-1800387900@familyfirstrenton.org
SUMMARY:Senior & Adults Volleyball with the Family First Community Center
DESCRIPTION:Join us at the FFCC for a drop-in time with your friends and/or family!
URL:https://familyfirstrenton.org/schedule/senior-adults-volleyball-with-the-family-first-community-center-2/2027-01-19/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/23016-0023j.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270120T100000
DTEND;TZID=America/Los_Angeles:20270120T113000
DTSTAMP:20260811T234602Z
CREATED:20250312T214444Z
LAST-MODIFIED:20260811T234602Z
UID:10009470-1800439200-1800444600@familyfirstrenton.org
SUMMARY:Acrylic Painting with Jordan Bye Fine Arts- Adults & Seniors
DESCRIPTION:Artists will learn basic art skills\, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a variety of styles\, from realism to abstract. Supplies are included in cost and classes will result in a finished painting each week. \nDrop-ins are accepted!
URL:https://familyfirstrenton.org/schedule/fine-arts-class-jordan-bye-2/2027-01-20/
LOCATION:Family First Community Center: Makerspace 1
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/08/IMG_3959-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270120T120000
DTEND;TZID=America/Los_Angeles:20270120T133000
DTSTAMP:20260824T215457Z
CREATED:20260319T164656Z
LAST-MODIFIED:20260824T215457Z
UID:10009605-1800446400-1800451800@familyfirstrenton.org
SUMMARY:Adult Acrylic Painting Classes II
DESCRIPTION:Artists will learn basic art skills\, including composition and color theory. Both students with no previous art experience and those with a previous art interest are welcome! We will be painting a variety of styles\, from realism to abstract. Supplies are included in the cost\, and classes will result in a finished painting each week.
URL:https://familyfirstrenton.org/schedule/adult-acrylic-painting-classes-ii/2027-01-20/
LOCATION:Family First Community Center: Makerspace 1
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/08/IMG_3959-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270121T093000
DTEND;TZID=America/Los_Angeles:20270121T100000
DTSTAMP:20260819T211952Z
CREATED:20231218T232830Z
LAST-MODIFIED:20260819T211952Z
UID:10009660-1800523800-1800525600@familyfirstrenton.org
SUMMARY:Seated Stretching for Seniors
DESCRIPTION:Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! \nThis program is for seniors ages 50 and up. \nDrop-ins are accepted!
URL:https://familyfirstrenton.org/schedule/seated-stretching-for-seniors/2027-01-21/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/06/FFCC-Dance-Studio-2023-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270121T103000
DTEND;TZID=America/Los_Angeles:20270121T113000
DTSTAMP:20260818T213059Z
CREATED:20260116T235513Z
LAST-MODIFIED:20260818T213059Z
UID:10009737-1800527400-1800531000@familyfirstrenton.org
SUMMARY:Soft Style Kung Fu for Seniors
DESCRIPTION:Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! \nThis soft style Kung Fu for Seniors class includes Baat Ying Baat Faat\, Chinese martial arts\, to practice balance\, coordination\, and breathing exercises through traditional techniques. This program is geared towards seniors ages 50 and up. \nDrop-ins are accepted.
URL:https://familyfirstrenton.org/schedule/soft-style-kung-fu-for-seniors/2027-01-21/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270121T180000
DTEND;TZID=America/Los_Angeles:20270121T193000
DTSTAMP:20260819T151740Z
CREATED:20251126T005714Z
LAST-MODIFIED:20260819T151740Z
UID:10009854-1800554400-1800559800@familyfirstrenton.org
SUMMARY:Multi-generational Kung Fu
DESCRIPTION:Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances\, hand techniques\, and breathing exercises that build strength\, focus\, and balance. Activewear clothes and shoes are recommended! \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! Please see the front desk to donate. \nPre-register as space is limited! Register on MyActiveCenter \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! See the front desk to donate.
URL:https://familyfirstrenton.org/schedule/multi-generational-kung-fu/2027-01-21/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Teens,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270126T093000
DTEND;TZID=America/Los_Angeles:20270126T100000
DTSTAMP:20260819T211952Z
CREATED:20231218T232830Z
LAST-MODIFIED:20260819T211952Z
UID:10009661-1800955800-1800957600@familyfirstrenton.org
SUMMARY:Seated Stretching for Seniors
DESCRIPTION:Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! \nThis program is for seniors ages 50 and up. \nDrop-ins are accepted!
URL:https://familyfirstrenton.org/schedule/seated-stretching-for-seniors/2027-01-26/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/06/FFCC-Dance-Studio-2023-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270126T103000
DTEND;TZID=America/Los_Angeles:20270126T113000
DTSTAMP:20260818T213059Z
CREATED:20260116T235513Z
LAST-MODIFIED:20260818T213059Z
UID:10009738-1800959400-1800963000@familyfirstrenton.org
SUMMARY:Soft Style Kung Fu for Seniors
DESCRIPTION:Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! \nThis soft style Kung Fu for Seniors class includes Baat Ying Baat Faat\, Chinese martial arts\, to practice balance\, coordination\, and breathing exercises through traditional techniques. This program is geared towards seniors ages 50 and up. \nDrop-ins are accepted.
URL:https://familyfirstrenton.org/schedule/soft-style-kung-fu-for-seniors/2027-01-26/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270126T123000
DTEND;TZID=America/Los_Angeles:20270126T133000
DTSTAMP:20260824T221150Z
CREATED:20250428T175335Z
LAST-MODIFIED:20260824T221150Z
UID:10009803-1800966600-1800970200@familyfirstrenton.org
SUMMARY:Kung Fu Staff Class
DESCRIPTION:Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement\, proper alignment\, and functional mobility\, drawing from classical Kung Fu principles in a supportive\, friendly environment. \nStaff required for the participation of the classes. Staff rentals and purchases can be made directly with the program instructor ($50 for rental\, $130 for purchase). \n$20/class. Scholarships are available thanks to the Christa Miller Memorial Fund. For more information\, apply here.\nRegister and pay online at MyActiveCenter or in-person.
URL:https://familyfirstrenton.org/schedule/kung-fu-staff-class/2027-01-26/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270126T180000
DTEND;TZID=America/Los_Angeles:20270126T193000
DTSTAMP:20260819T151740Z
CREATED:20251126T005714Z
LAST-MODIFIED:20260819T151740Z
UID:10009855-1800986400-1800991800@familyfirstrenton.org
SUMMARY:Multi-generational Kung Fu
DESCRIPTION:Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances\, hand techniques\, and breathing exercises that build strength\, focus\, and balance. Activewear clothes and shoes are recommended! \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! Please see the front desk to donate. \nPre-register as space is limited! Register on MyActiveCenter \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! See the front desk to donate.
URL:https://familyfirstrenton.org/schedule/multi-generational-kung-fu/2027-01-26/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Teens,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270126T180000
DTEND;TZID=America/Los_Angeles:20270126T194500
DTSTAMP:20260825T225051Z
CREATED:20260825T173335Z
LAST-MODIFIED:20260825T225051Z
UID:10010556-1800986400-1800992700@familyfirstrenton.org
SUMMARY:Senior & Adults Volleyball with the Family First Community Center
DESCRIPTION:Join us at the FFCC for a drop-in time with your friends and/or family!
URL:https://familyfirstrenton.org/schedule/senior-adults-volleyball-with-the-family-first-community-center-2/2027-01-26/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/23016-0023j.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270127T100000
DTEND;TZID=America/Los_Angeles:20270127T113000
DTSTAMP:20260811T234602Z
CREATED:20250312T214444Z
LAST-MODIFIED:20260811T234602Z
UID:10009471-1801044000-1801049400@familyfirstrenton.org
SUMMARY:Acrylic Painting with Jordan Bye Fine Arts- Adults & Seniors
DESCRIPTION:Artists will learn basic art skills\, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a variety of styles\, from realism to abstract. Supplies are included in cost and classes will result in a finished painting each week. \nDrop-ins are accepted!
URL:https://familyfirstrenton.org/schedule/fine-arts-class-jordan-bye-2/2027-01-27/
LOCATION:Family First Community Center: Makerspace 1
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/08/IMG_3959-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270127T120000
DTEND;TZID=America/Los_Angeles:20270127T133000
DTSTAMP:20260824T215457Z
CREATED:20260319T164656Z
LAST-MODIFIED:20260824T215457Z
UID:10009606-1801051200-1801056600@familyfirstrenton.org
SUMMARY:Adult Acrylic Painting Classes II
DESCRIPTION:Artists will learn basic art skills\, including composition and color theory. Both students with no previous art experience and those with a previous art interest are welcome! We will be painting a variety of styles\, from realism to abstract. Supplies are included in the cost\, and classes will result in a finished painting each week.
URL:https://familyfirstrenton.org/schedule/adult-acrylic-painting-classes-ii/2027-01-27/
LOCATION:Family First Community Center: Makerspace 1
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/08/IMG_3959-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270128T093000
DTEND;TZID=America/Los_Angeles:20270128T100000
DTSTAMP:20260819T211952Z
CREATED:20231218T232830Z
LAST-MODIFIED:20260819T211952Z
UID:10009662-1801128600-1801130400@familyfirstrenton.org
SUMMARY:Seated Stretching for Seniors
DESCRIPTION:Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! \nThis program is for seniors ages 50 and up. \nDrop-ins are accepted!
URL:https://familyfirstrenton.org/schedule/seated-stretching-for-seniors/2027-01-28/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/06/FFCC-Dance-Studio-2023-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270128T103000
DTEND;TZID=America/Los_Angeles:20270128T113000
DTSTAMP:20260818T213059Z
CREATED:20260116T235513Z
LAST-MODIFIED:20260818T213059Z
UID:10009739-1801132200-1801135800@familyfirstrenton.org
SUMMARY:Soft Style Kung Fu for Seniors
DESCRIPTION:Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! \nThis soft style Kung Fu for Seniors class includes Baat Ying Baat Faat\, Chinese martial arts\, to practice balance\, coordination\, and breathing exercises through traditional techniques. This program is geared towards seniors ages 50 and up. \nDrop-ins are accepted.
URL:https://familyfirstrenton.org/schedule/soft-style-kung-fu-for-seniors/2027-01-28/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270128T180000
DTEND;TZID=America/Los_Angeles:20270128T193000
DTSTAMP:20260819T151740Z
CREATED:20251126T005714Z
LAST-MODIFIED:20260819T151740Z
UID:10009856-1801159200-1801164600@familyfirstrenton.org
SUMMARY:Multi-generational Kung Fu
DESCRIPTION:Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances\, hand techniques\, and breathing exercises that build strength\, focus\, and balance. Activewear clothes and shoes are recommended! \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! Please see the front desk to donate. \nPre-register as space is limited! Register on MyActiveCenter \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! See the front desk to donate.
URL:https://familyfirstrenton.org/schedule/multi-generational-kung-fu/2027-01-28/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Teens,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
END:VCALENDAR