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X-WR-CALDESC:Events for Family First Community Center
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251204T113000
DTEND;TZID=America/Los_Angeles:20251204T130000
DTSTAMP:20260614T054140
CREATED:20251020T225306Z
LAST-MODIFIED:20251020T225307Z
UID:10006782-1764847800-1764853200@familyfirstrenton.org
SUMMARY:Weaver's Dream - Ornamental Weaving \, Open Weave
DESCRIPTION:Weaver’s Dream is about learning the joy of weaving on tapestry looms\, circular looms\, and makeshift looms. \nDrop-ins are accepted!
URL:https://familyfirstrenton.org/schedule/weavers-dream-9/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/09/pexels-karolina-grabowska-4219653-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251205T180000
DTEND;TZID=America/Los_Angeles:20251205T200000
DTSTAMP:20260614T054140
CREATED:20240119T004548Z
LAST-MODIFIED:20250902T185018Z
UID:10006228-1764957600-1764964800@familyfirstrenton.org
SUMMARY:First Fridays
DESCRIPTION:FREE monthly First Fridays with a community summer dinner\, and outdoor activities for individuals and families. \nPre-registration is required one week in advance on MyActiveCenter or in person.
URL:https://familyfirstrenton.org/schedule/first-fridays/2025-12-05/
LOCATION:Family First Community Center Demo Kitchen
CATEGORIES:Teens,Families,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/01/IMG_2072-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251206T103000
DTEND;TZID=America/Los_Angeles:20251206T120000
DTSTAMP:20260614T054140
CREATED:20240130T185451Z
LAST-MODIFIED:20250923T151552Z
UID:10006943-1765017000-1765022400@familyfirstrenton.org
SUMMARY:40 and Over Basketball with The Family First Community Center
DESCRIPTION:Join us every Saturday for drop-in scrimmages with other adults. Half-court pick-up games to get you up and moving with some friendly competition.
URL:https://familyfirstrenton.org/schedule/40-and-over-basketball-with-the-family-first-community-center/2025-12-06/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/23016-0278j.1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251206T150000
DTEND;TZID=America/Los_Angeles:20251206T155000
DTSTAMP:20260614T054141
CREATED:20251001T210313Z
LAST-MODIFIED:20251002T154747Z
UID:10007381-1765033200-1765036200@familyfirstrenton.org
SUMMARY:The Renton Jaguars Taekwondo Club
DESCRIPTION:The Renton Jaguars TKD Club offers Taekwondo enthusiasts a fun and exciting recreational martial arts class at low to no cost to families. Complete with games and fun challenges designed to enhance individual physical and cognitive development a as\, the Renton Jaguars TKD Club provides an environment where students are mentored in Taekwondo by some of the most talented\, experienced\, skilled\, and passionate Instructors in Washington State.. \nCLASS ETIQUETTE \n\nWear Clean Under form & Personal Hygiene\nTrim finger nails and toe nails\nBring all TKD Equipment and Supplies\nBring a Towel and Water Bottle\nArrive 10-15 minutes early before class\nUse the Restroom before class\nSilence Cell phones\nNo Shoes or socks allowed during training\nBow before entering or returning to the training area\nWater break only when directed\nNo Talking to the Students during their class activities\nBe Respectful to Others\nHelp Others when asked\nAttend Classes Regularly\nAttend and support all Renton Jaguars TKD Club events and activities\nAnswer @Yes Sir\, No Sir\, or Yes Ma’am\, No Ma’am “ appropriately to Instructors\, Adults\, and Classmates.\nDo Your Best! Work Hard!\n\nRegister online at MyActiveCenter or in-person. \nSee Instructor for all equipment and supplies orders and payments.
URL:https://familyfirstrenton.org/schedule/the-renton-jaguars-taekwondo-club/2025-12-06/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Teens,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/01/Resized_20240217_151233_1708211650734.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251211T113000
DTEND;TZID=America/Los_Angeles:20251211T130000
DTSTAMP:20260614T054141
CREATED:20251020T225333Z
LAST-MODIFIED:20251020T230317Z
UID:10006783-1765452600-1765458000@familyfirstrenton.org
SUMMARY:Weaver's Dream - Ornamental Weaving \, Open Weave
DESCRIPTION:Weaver’s Dream is about learning the joy of weaving on tapestry looms\, circular looms\, and makeshift looms. \nDrop-ins are accepted!
URL:https://familyfirstrenton.org/schedule/weavers-dream-10/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/09/pexels-karolina-grabowska-4219653-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251211T173000
DTEND;TZID=America/Los_Angeles:20251211T183000
DTSTAMP:20260614T054141
CREATED:20250910T204934Z
LAST-MODIFIED:20260326T182310Z
UID:10007186-1765474200-1765477800@familyfirstrenton.org
SUMMARY:Guitar & Ukulele Class with The Rhapsody Project
DESCRIPTION:Students of all musical levels are welcome to learn guitar or ukulele in a relaxed\, community setting for 10 weeks! The Rhapsody Project can provide an instrument if you do not have one\, and our instructors welcome you to bring the whole family to attend! Open registration during the winter season. \nDo you need to borrow an instrument for the class? Click here to request an instrument. \nDrop-ins are welcome.
URL:https://familyfirstrenton.org/schedule/guitar-ukulele-class-with-the-rhapsody-project/2025-12-11/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Teens,Families,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2025/09/hannah-busing-VlVAlwAH2_E-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251213T103000
DTEND;TZID=America/Los_Angeles:20251213T120000
DTSTAMP:20260614T054141
CREATED:20240130T185451Z
LAST-MODIFIED:20250923T151552Z
UID:10006944-1765621800-1765627200@familyfirstrenton.org
SUMMARY:40 and Over Basketball with The Family First Community Center
DESCRIPTION:Join us every Saturday for drop-in scrimmages with other adults. Half-court pick-up games to get you up and moving with some friendly competition.
URL:https://familyfirstrenton.org/schedule/40-and-over-basketball-with-the-family-first-community-center/2025-12-13/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/23016-0278j.1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251213T150000
DTEND;TZID=America/Los_Angeles:20251213T155000
DTSTAMP:20260614T054141
CREATED:20251001T210313Z
LAST-MODIFIED:20251002T154747Z
UID:10007382-1765638000-1765641000@familyfirstrenton.org
SUMMARY:The Renton Jaguars Taekwondo Club
DESCRIPTION:The Renton Jaguars TKD Club offers Taekwondo enthusiasts a fun and exciting recreational martial arts class at low to no cost to families. Complete with games and fun challenges designed to enhance individual physical and cognitive development a as\, the Renton Jaguars TKD Club provides an environment where students are mentored in Taekwondo by some of the most talented\, experienced\, skilled\, and passionate Instructors in Washington State.. \nCLASS ETIQUETTE \n\nWear Clean Under form & Personal Hygiene\nTrim finger nails and toe nails\nBring all TKD Equipment and Supplies\nBring a Towel and Water Bottle\nArrive 10-15 minutes early before class\nUse the Restroom before class\nSilence Cell phones\nNo Shoes or socks allowed during training\nBow before entering or returning to the training area\nWater break only when directed\nNo Talking to the Students during their class activities\nBe Respectful to Others\nHelp Others when asked\nAttend Classes Regularly\nAttend and support all Renton Jaguars TKD Club events and activities\nAnswer @Yes Sir\, No Sir\, or Yes Ma’am\, No Ma’am “ appropriately to Instructors\, Adults\, and Classmates.\nDo Your Best! Work Hard!\n\nRegister online at MyActiveCenter or in-person. \nSee Instructor for all equipment and supplies orders and payments.
URL:https://familyfirstrenton.org/schedule/the-renton-jaguars-taekwondo-club/2025-12-13/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Teens,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/01/Resized_20240217_151233_1708211650734.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251218T113000
DTEND;TZID=America/Los_Angeles:20251218T130000
DTSTAMP:20260614T054141
CREATED:20251020T230408Z
LAST-MODIFIED:20251020T230408Z
UID:10006784-1766057400-1766062800@familyfirstrenton.org
SUMMARY:Weaver's Dream
DESCRIPTION:Weaver’s Dream is about learning the joy of weaving on tapestry looms\, circular looms\, and makeshift looms. \n*Schedule subject to change. \nDrop-ins are accepted!
URL:https://familyfirstrenton.org/schedule/weavers-dream-11/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/09/pexels-karolina-grabowska-4219653-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251220T103000
DTEND;TZID=America/Los_Angeles:20251220T120000
DTSTAMP:20260614T054141
CREATED:20240130T185451Z
LAST-MODIFIED:20250923T151552Z
UID:10006945-1766226600-1766232000@familyfirstrenton.org
SUMMARY:40 and Over Basketball with The Family First Community Center
DESCRIPTION:Join us every Saturday for drop-in scrimmages with other adults. Half-court pick-up games to get you up and moving with some friendly competition.
URL:https://familyfirstrenton.org/schedule/40-and-over-basketball-with-the-family-first-community-center/2025-12-20/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/23016-0278j.1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260113T180000
DTEND;TZID=America/Los_Angeles:20260113T193000
DTSTAMP:20260614T054141
CREATED:20251126T005714Z
LAST-MODIFIED:20260326T175043Z
UID:10007564-1768327200-1768332600@familyfirstrenton.org
SUMMARY:Multi-generational Kung Fu
DESCRIPTION:Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances\, hand techniques\, and breathing exercises that build strength\, focus\, and balance. Active wear clothes and shoes are recommended! \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! Please see the front desk to donate. \nDrop-ins are accepted\, but pre-registration is suggested as space is limited. Register on MyActiveCenter \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! See the front desk to donate.
URL:https://familyfirstrenton.org/schedule/multi-generational-kung-fu/2026-01-13/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Teens,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260114T173000
DTEND;TZID=America/Los_Angeles:20260114T194500
DTSTAMP:20260614T054141
CREATED:20250219T193102Z
LAST-MODIFIED:20260129T163402Z
UID:10007531-1768411800-1768419900@familyfirstrenton.org
SUMMARY:Mindful Based Stress Reduction Class
DESCRIPTION:MBSR is an evidence-based program that teaches us to be mindful of the present moment through guided meditation and gentle movement practices. \nEach class is 2.25 hours and is intended for people of ALL ABILITIES who want to learn ways of meeting their lives through the good and the bad moments\, just as they are. Over the years\, research has shown that the MBS program \n\nReduces Anxiety\nImproves wellness\nImproves social functioning\n\nHosted by: Ruth Michaelis\, MD\, Family Physician\nEmail MBSR.FFCC@outlook.com to contact the teacher for more information. \nFor more information\, check out this video. \nPre-register on My Active Center by January 13th or call our front desk at 425-517-0810
URL:https://familyfirstrenton.org/schedule/mindful-based-stress-reduction-class/2026-01-14/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/05/emma-simpson-mNGaaLeWEp0-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260115T090000
DTEND;TZID=America/Los_Angeles:20260115T120000
DTSTAMP:20260614T054141
CREATED:20240130T175809Z
LAST-MODIFIED:20260326T151001Z
UID:10006870-1768467600-1768478400@familyfirstrenton.org
SUMMARY:Pickleball with The Family First Community Center
DESCRIPTION:Community members can drop in to play pickleball and connect with other locals. \n  \nSenior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 9:00 am – 12:00 pm. \nAdult pickleball (18+) is available on Wednesday evenings from 6:00 pm – 7:45 pm.
URL:https://familyfirstrenton.org/schedule/pickleball-with-the-family-first-community-center/2026-01-15/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/09/ben-hershey-J0OKd9h_aLQ-unsplash-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260115T173000
DTEND;TZID=America/Los_Angeles:20260115T183000
DTSTAMP:20260614T054141
CREATED:20250910T204934Z
LAST-MODIFIED:20260326T182310Z
UID:10007697-1768498200-1768501800@familyfirstrenton.org
SUMMARY:Guitar & Ukulele Class with The Rhapsody Project
DESCRIPTION:Students of all musical levels are welcome to learn guitar or ukulele in a relaxed\, community setting for 10 weeks! The Rhapsody Project can provide an instrument if you do not have one\, and our instructors welcome you to bring the whole family to attend! Open registration during the winter season. \nDo you need to borrow an instrument for the class? Click here to request an instrument. \nDrop-ins are welcome.
URL:https://familyfirstrenton.org/schedule/guitar-ukulele-class-with-the-rhapsody-project/2026-01-15/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Teens,Families,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2025/09/hannah-busing-VlVAlwAH2_E-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260115T180000
DTEND;TZID=America/Los_Angeles:20260115T193000
DTSTAMP:20260614T054141
CREATED:20251126T005714Z
LAST-MODIFIED:20260326T175043Z
UID:10007565-1768500000-1768505400@familyfirstrenton.org
SUMMARY:Multi-generational Kung Fu
DESCRIPTION:Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances\, hand techniques\, and breathing exercises that build strength\, focus\, and balance. Active wear clothes and shoes are recommended! \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! Please see the front desk to donate. \nDrop-ins are accepted\, but pre-registration is suggested as space is limited. Register on MyActiveCenter \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! See the front desk to donate.
URL:https://familyfirstrenton.org/schedule/multi-generational-kung-fu/2026-01-15/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Teens,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260117T103000
DTEND;TZID=America/Los_Angeles:20260117T120000
DTSTAMP:20260614T054141
CREATED:20240130T185451Z
LAST-MODIFIED:20250923T151552Z
UID:10006946-1768645800-1768651200@familyfirstrenton.org
SUMMARY:40 and Over Basketball with The Family First Community Center
DESCRIPTION:Join us every Saturday for drop-in scrimmages with other adults. Half-court pick-up games to get you up and moving with some friendly competition.
URL:https://familyfirstrenton.org/schedule/40-and-over-basketball-with-the-family-first-community-center/2026-01-17/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/23016-0278j.1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260117T113000
DTEND;TZID=America/Los_Angeles:20260117T133000
DTSTAMP:20260614T054141
CREATED:20260114T204325Z
LAST-MODIFIED:20260609T224509Z
UID:10007972-1768649400-1768656600@familyfirstrenton.org
SUMMARY:Family Science Time
DESCRIPTION:Join the Environmental Science Center for our drop-in family science time. Each session features a different STEM topic with hands-on activities and crafts to keep your kids learning all year long! Stop by during any part of our event time to be a part of the fun. These programs are open to all ages\, but best recommended for families with scientists grades K-5. \nProgram Themes \n\nJanuary- weather science\nFebruary- bird science\nMarch- plant science\nApril- Earth Day science\nMay- gardening science\nJune- insect & pollinator science
URL:https://familyfirstrenton.org/schedule/family-science-time/2026-01-17/
LOCATION:Family First Community Center: Makerspace 1
CATEGORIES:Families,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2025/01/Image_20241213_112859_152-scaled-e1757538041404.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260120T090000
DTEND;TZID=America/Los_Angeles:20260120T120000
DTSTAMP:20260614T054141
CREATED:20240130T175809Z
LAST-MODIFIED:20260326T151001Z
UID:10006871-1768899600-1768910400@familyfirstrenton.org
SUMMARY:Pickleball with The Family First Community Center
DESCRIPTION:Community members can drop in to play pickleball and connect with other locals. \n  \nSenior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 9:00 am – 12:00 pm. \nAdult pickleball (18+) is available on Wednesday evenings from 6:00 pm – 7:45 pm.
URL:https://familyfirstrenton.org/schedule/pickleball-with-the-family-first-community-center/2026-01-20/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/09/ben-hershey-J0OKd9h_aLQ-unsplash-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260120T103000
DTEND;TZID=America/Los_Angeles:20260120T113000
DTSTAMP:20260614T054141
CREATED:20260116T235513Z
LAST-MODIFIED:20260422T234345Z
UID:10007978-1768905000-1768908600@familyfirstrenton.org
SUMMARY:Soft Style Kung Fu for Seniors
DESCRIPTION:Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! \nThis soft style Kung Fu for Seniors class includes Baat Ying Baat Faat\, Chinese martial arts\, to practice balance\, coordination\, and breathing exercises through traditional techniques. \nDrop-ins are accepted.
URL:https://familyfirstrenton.org/schedule/soft-style-kung-fu-for-seniors/2026-01-20/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260120T180000
DTEND;TZID=America/Los_Angeles:20260120T193000
DTSTAMP:20260614T054141
CREATED:20251126T005714Z
LAST-MODIFIED:20260326T175043Z
UID:10007566-1768932000-1768937400@familyfirstrenton.org
SUMMARY:Multi-generational Kung Fu
DESCRIPTION:Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances\, hand techniques\, and breathing exercises that build strength\, focus\, and balance. Active wear clothes and shoes are recommended! \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! Please see the front desk to donate. \nDrop-ins are accepted\, but pre-registration is suggested as space is limited. Register on MyActiveCenter \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! See the front desk to donate.
URL:https://familyfirstrenton.org/schedule/multi-generational-kung-fu/2026-01-20/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Teens,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260121T173000
DTEND;TZID=America/Los_Angeles:20260121T194500
DTSTAMP:20260614T054141
CREATED:20250219T193102Z
LAST-MODIFIED:20260129T163402Z
UID:10007532-1769016600-1769024700@familyfirstrenton.org
SUMMARY:Mindful Based Stress Reduction Class
DESCRIPTION:MBSR is an evidence-based program that teaches us to be mindful of the present moment through guided meditation and gentle movement practices. \nEach class is 2.25 hours and is intended for people of ALL ABILITIES who want to learn ways of meeting their lives through the good and the bad moments\, just as they are. Over the years\, research has shown that the MBS program \n\nReduces Anxiety\nImproves wellness\nImproves social functioning\n\nHosted by: Ruth Michaelis\, MD\, Family Physician\nEmail MBSR.FFCC@outlook.com to contact the teacher for more information. \nFor more information\, check out this video. \nPre-register on My Active Center by January 13th or call our front desk at 425-517-0810
URL:https://familyfirstrenton.org/schedule/mindful-based-stress-reduction-class/2026-01-21/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/05/emma-simpson-mNGaaLeWEp0-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260121T180000
DTEND;TZID=America/Los_Angeles:20260121T194500
DTSTAMP:20260614T054141
CREATED:20240130T175809Z
LAST-MODIFIED:20260326T151001Z
UID:10006872-1769018400-1769024700@familyfirstrenton.org
SUMMARY:Pickleball with The Family First Community Center
DESCRIPTION:Community members can drop in to play pickleball and connect with other locals. \n  \nSenior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 9:00 am – 12:00 pm. \nAdult pickleball (18+) is available on Wednesday evenings from 6:00 pm – 7:45 pm.
URL:https://familyfirstrenton.org/schedule/pickleball-with-the-family-first-community-center/2026-01-21/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260122T090000
DTEND;TZID=America/Los_Angeles:20260122T120000
DTSTAMP:20260614T054141
CREATED:20240130T175809Z
LAST-MODIFIED:20260326T151001Z
UID:10006873-1769072400-1769083200@familyfirstrenton.org
SUMMARY:Pickleball with The Family First Community Center
DESCRIPTION:Community members can drop in to play pickleball and connect with other locals. \n  \nSenior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 9:00 am – 12:00 pm. \nAdult pickleball (18+) is available on Wednesday evenings from 6:00 pm – 7:45 pm.
URL:https://familyfirstrenton.org/schedule/pickleball-with-the-family-first-community-center/2026-01-22/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/09/ben-hershey-J0OKd9h_aLQ-unsplash-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260122T173000
DTEND;TZID=America/Los_Angeles:20260122T183000
DTSTAMP:20260614T054141
CREATED:20250910T204934Z
LAST-MODIFIED:20260326T182310Z
UID:10007698-1769103000-1769106600@familyfirstrenton.org
SUMMARY:Guitar & Ukulele Class with The Rhapsody Project
DESCRIPTION:Students of all musical levels are welcome to learn guitar or ukulele in a relaxed\, community setting for 10 weeks! The Rhapsody Project can provide an instrument if you do not have one\, and our instructors welcome you to bring the whole family to attend! Open registration during the winter season. \nDo you need to borrow an instrument for the class? Click here to request an instrument. \nDrop-ins are welcome.
URL:https://familyfirstrenton.org/schedule/guitar-ukulele-class-with-the-rhapsody-project/2026-01-22/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Teens,Families,Adults and Seniors,Young Children
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260122T180000
DTEND;TZID=America/Los_Angeles:20260122T193000
DTSTAMP:20260614T054141
CREATED:20251126T005714Z
LAST-MODIFIED:20260326T175043Z
UID:10007567-1769104800-1769110200@familyfirstrenton.org
SUMMARY:Multi-generational Kung Fu
DESCRIPTION:Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances\, hand techniques\, and breathing exercises that build strength\, focus\, and balance. Active wear clothes and shoes are recommended! \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! Please see the front desk to donate. \nDrop-ins are accepted\, but pre-registration is suggested as space is limited. Register on MyActiveCenter \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! See the front desk to donate.
URL:https://familyfirstrenton.org/schedule/multi-generational-kung-fu/2026-01-22/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Teens,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260124T103000
DTEND;TZID=America/Los_Angeles:20260124T120000
DTSTAMP:20260614T054141
CREATED:20240130T185451Z
LAST-MODIFIED:20250923T151552Z
UID:10006947-1769250600-1769256000@familyfirstrenton.org
SUMMARY:40 and Over Basketball with The Family First Community Center
DESCRIPTION:Join us every Saturday for drop-in scrimmages with other adults. Half-court pick-up games to get you up and moving with some friendly competition.
URL:https://familyfirstrenton.org/schedule/40-and-over-basketball-with-the-family-first-community-center/2026-01-24/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260127T090000
DTEND;TZID=America/Los_Angeles:20260127T120000
DTSTAMP:20260614T054141
CREATED:20240130T175809Z
LAST-MODIFIED:20260326T151001Z
UID:10006874-1769504400-1769515200@familyfirstrenton.org
SUMMARY:Pickleball with The Family First Community Center
DESCRIPTION:Community members can drop in to play pickleball and connect with other locals. \n  \nSenior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 9:00 am – 12:00 pm. \nAdult pickleball (18+) is available on Wednesday evenings from 6:00 pm – 7:45 pm.
URL:https://familyfirstrenton.org/schedule/pickleball-with-the-family-first-community-center/2026-01-27/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260127T180000
DTEND;TZID=America/Los_Angeles:20260127T193000
DTSTAMP:20260614T054141
CREATED:20251126T005714Z
LAST-MODIFIED:20260326T175043Z
UID:10007568-1769536800-1769542200@familyfirstrenton.org
SUMMARY:Multi-generational Kung Fu
DESCRIPTION:Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances\, hand techniques\, and breathing exercises that build strength\, focus\, and balance. Active wear clothes and shoes are recommended! \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! Please see the front desk to donate. \nDrop-ins are accepted\, but pre-registration is suggested as space is limited. Register on MyActiveCenter \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! See the front desk to donate.
URL:https://familyfirstrenton.org/schedule/multi-generational-kung-fu/2026-01-27/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Teens,Adults and Seniors,Young Children
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260128T150000
DTEND;TZID=America/Los_Angeles:20260128T173000
DTSTAMP:20260614T054141
CREATED:20260114T203523Z
LAST-MODIFIED:20260326T174410Z
UID:10007969-1769612400-1769621400@familyfirstrenton.org
SUMMARY:Teen Science Club
DESCRIPTION:Join the Environmental Science Center for our drop-in science time during the Teen Program Only Days. Each month features a new topic for youth to engage with different scientific topics\, tools\, and skills. No registration\, just stop by to participate! These programs are open to students in grades 6-12 during the teen time hours. \nProgram Themes \n\nJanuary: weather science\nFebruary: bird science\nMarch: plant science\nApril: Earth Day science\nMay: gardening science\nJune: insect & pollinator science
URL:https://familyfirstrenton.org/schedule/teen-science-club/2026-01-28/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Teens,Adults and Seniors,Young Children
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260128T173000
DTEND;TZID=America/Los_Angeles:20260128T194500
DTSTAMP:20260614T054141
CREATED:20250219T193102Z
LAST-MODIFIED:20260129T163402Z
UID:10007533-1769621400-1769629500@familyfirstrenton.org
SUMMARY:Mindful Based Stress Reduction Class
DESCRIPTION:MBSR is an evidence-based program that teaches us to be mindful of the present moment through guided meditation and gentle movement practices. \nEach class is 2.25 hours and is intended for people of ALL ABILITIES who want to learn ways of meeting their lives through the good and the bad moments\, just as they are. Over the years\, research has shown that the MBS program \n\nReduces Anxiety\nImproves wellness\nImproves social functioning\n\nHosted by: Ruth Michaelis\, MD\, Family Physician\nEmail MBSR.FFCC@outlook.com to contact the teacher for more information. \nFor more information\, check out this video. \nPre-register on My Active Center by January 13th or call our front desk at 425-517-0810
URL:https://familyfirstrenton.org/schedule/mindful-based-stress-reduction-class/2026-01-28/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Adults and Seniors
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END:VEVENT
END:VCALENDAR