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X-WR-CALNAME:Family First Community Center
X-ORIGINAL-URL:https://familyfirstrenton.org
X-WR-CALDESC:Events for Family First Community Center
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260228T113000
DTEND;TZID=America/Los_Angeles:20260228T133000
DTSTAMP:20260403T105651
CREATED:20260227T161147Z
LAST-MODIFIED:20260227T161147Z
UID:10007973-1772278200-1772285400@familyfirstrenton.org
SUMMARY:Family Science Time
DESCRIPTION:Join us on Feb. 28th to engage on a couple lab station activities: \n\nOwl Pellets: Folks will learn about what pellets are\, what scientists use them for\, and they will get to dissect their own owl pellets as well. They can choose whether or not to take the bones with them home.\nEgg Carton Bird Feeder: Create a bird feeder using egg cartons! Bird seeds will be provided (they do contain peanuts)\nBird Crayon Rubbings: Crayon coloring activity\nDesign a Bird Habitat: Folks will learn what birds need in their habitat to survive. They’ll get a paper and use coloring utensils and crafts to design a habitat for the bird of their choice.\nBird Scavenger Hunt: Jumbo images of birds will be hidden either in the room\, in the hallway\, or both for folks to find!
URL:https://familyfirstrenton.org/schedule/family-science-time-2/
LOCATION:Family First Community Center: Makerspace 1
CATEGORIES:Families,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2025/01/Image_20241213_112859_152-scaled-e1757538041404.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260228T103000
DTEND;TZID=America/Los_Angeles:20260228T120000
DTSTAMP:20260403T105651
CREATED:20240130T185451Z
LAST-MODIFIED:20250923T151552Z
UID:10006952-1772274600-1772280000@familyfirstrenton.org
SUMMARY:40 and Over Basketball with The Family First Community Center
DESCRIPTION:Join us every Saturday for drop-in scrimmages with other adults. Half-court pick-up games to get you up and moving with some friendly competition.
URL:https://familyfirstrenton.org/schedule/40-and-over-basketball-with-the-family-first-community-center/2026-02-28/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/23016-0278j.1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260228T100000
DTEND;TZID=America/Los_Angeles:20260228T170000
DTSTAMP:20260403T105651
CREATED:20251125T193151Z
LAST-MODIFIED:20251125T193151Z
UID:10007528-1772272800-1772298000@familyfirstrenton.org
SUMMARY:Day of Mindfulness
DESCRIPTION:MBSR is an evidence-based program that teaches us to be mindful of the present moment through guided meditation and gentle movement practices. \nEach class is 2.25 hours and is intended for people of ALL ABILITIES who want to learn ways of meeting their lives through the good and the bad moments\, just as they are. Over the years\, research has shown that the MBS program \n\nReduces Anxiety\nImproves wellness\nImproves social functioning\n\nHosted by: Ruth Michaelis\, MD\, Family Physician\, and Sonia Sahay\, Certified Mindfulness Teacher\nEmail MBSR.FFCC@outlook.com to contact the teachers for more information. \nFor more information\, check out this video. \nPre-register on My Active Center or call our front desk at 425-517-0810
URL:https://familyfirstrenton.org/schedule/mindful-based-stress-reduction-class-2/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/05/emma-simpson-mNGaaLeWEp0-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260227T180000
DTEND;TZID=America/Los_Angeles:20260227T190000
DTSTAMP:20260403T105651
CREATED:20231120T161836Z
LAST-MODIFIED:20260326T162620Z
UID:10007452-1772215200-1772218800@familyfirstrenton.org
SUMMARY:Zumba Fitness Basics - Adults and Teens
DESCRIPTION:Stop on by for a series of Zumba Aerobic classes using all dance styles. Every class we will revisit the steps that we’ve covered and build onto a choreographed routine. Come join the fun!
URL:https://familyfirstrenton.org/schedule/zumba-fitness-basics-adults-and-teens/2026-02-27/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Teens,Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/11/IMG_1410-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260226T180000
DTEND;TZID=America/Los_Angeles:20260226T193000
DTSTAMP:20260403T105651
CREATED:20260226T184330Z
LAST-MODIFIED:20260226T184330Z
UID:10007577-1772128800-1772134200@familyfirstrenton.org
SUMMARY:Multi-generational Kung Fu
DESCRIPTION:Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances\, hand techniques\, and breathing exercises that build strength\, focus\, and balance. Active wear clothes and shoes are recommended! \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! Please see the front desk to donate. \nDrop-ins are accepted\, but pre-registration is suggested as space is limited. Register on MyActiveCenter \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! See the front desk to donate.
URL:https://familyfirstrenton.org/schedule/multi-generational-kung-fu-3/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Teens,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260226T180000
DTEND;TZID=America/Los_Angeles:20260226T193000
DTSTAMP:20260403T105651
CREATED:20251126T005714Z
LAST-MODIFIED:20260326T175043Z
UID:10008840-1772128800-1772134200@familyfirstrenton.org
SUMMARY:Multi-generational Kung Fu
DESCRIPTION:Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances\, hand techniques\, and breathing exercises that build strength\, focus\, and balance. Active wear clothes and shoes are recommended! \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! Please see the front desk to donate. \nDrop-ins are accepted\, but pre-registration is suggested as space is limited. Register on MyActiveCenter \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! See the front desk to donate.
URL:https://familyfirstrenton.org/schedule/multi-generational-kung-fu/2026-02-26/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Teens,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260226T173000
DTEND;TZID=America/Los_Angeles:20260226T183000
DTSTAMP:20260403T105651
CREATED:20250910T204934Z
LAST-MODIFIED:20260326T182310Z
UID:10007703-1772127000-1772130600@familyfirstrenton.org
SUMMARY:Guitar & Ukulele Class with The Rhapsody Project
DESCRIPTION:Students of all musical levels are welcome to learn guitar or ukulele in a relaxed\, community setting for 10 weeks! The Rhapsody Project can provide an instrument if you do not have one\, and our instructors welcome you to bring the whole family to attend! Open registration during the winter season. \nDo you need to borrow an instrument for the class? Click here to request an instrument. \nDrop-ins are welcome.
URL:https://familyfirstrenton.org/schedule/guitar-ukulele-class-with-the-rhapsody-project/2026-02-26/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Teens,Families,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2025/09/hannah-busing-VlVAlwAH2_E-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260226T103000
DTEND;TZID=America/Los_Angeles:20260226T113000
DTSTAMP:20260403T105651
CREATED:20260226T184259Z
LAST-MODIFIED:20260226T184259Z
UID:10007989-1772101800-1772105400@familyfirstrenton.org
SUMMARY:Soft Style Kung Fu for Seniors
DESCRIPTION:Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! \nThis soft style Kung Fu for Seniors class includes Baat Ying Baat Faat\, Chinese martial arts\, to practice balance\, coordination\, and breathing exercises through traditional techniques. \nDrop-ins are accepted.
URL:https://familyfirstrenton.org/schedule/soft-style-kung-fu-for-seniors-3/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260226T093000
DTEND;TZID=America/Los_Angeles:20260226T100000
DTSTAMP:20260403T105651
CREATED:20260226T183617Z
LAST-MODIFIED:20260226T183618Z
UID:10006463-1772098200-1772100000@familyfirstrenton.org
SUMMARY:Seated Stretching for Seniors
DESCRIPTION:Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! \nDrop-ins are accepted!
URL:https://familyfirstrenton.org/schedule/seated-stretching-for-seniors-3/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/06/FFCC-Dance-Studio-2023-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260226T090000
DTEND;TZID=America/Los_Angeles:20260226T120000
DTSTAMP:20260403T105651
CREATED:20240130T175809Z
LAST-MODIFIED:20260326T151001Z
UID:10006888-1772096400-1772107200@familyfirstrenton.org
SUMMARY:Pickleball with The Family First Community Center
DESCRIPTION:Community members can drop in to play pickleball and connect with other locals. \n  \nSenior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 9:00 am – 12:00 pm. \nAdult pickleball (18+) is available on Wednesday evenings from 6:00 pm – 7:45 pm.
URL:https://familyfirstrenton.org/schedule/pickleball-with-the-family-first-community-center/2026-02-26/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/09/ben-hershey-J0OKd9h_aLQ-unsplash-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260225T180000
DTEND;TZID=America/Los_Angeles:20260225T194500
DTSTAMP:20260403T105651
CREATED:20240130T175809Z
LAST-MODIFIED:20260326T151001Z
UID:10006887-1772042400-1772048700@familyfirstrenton.org
SUMMARY:Pickleball with The Family First Community Center
DESCRIPTION:Community members can drop in to play pickleball and connect with other locals. \n  \nSenior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 9:00 am – 12:00 pm. \nAdult pickleball (18+) is available on Wednesday evenings from 6:00 pm – 7:45 pm.
URL:https://familyfirstrenton.org/schedule/pickleball-with-the-family-first-community-center/2026-02-25/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/09/ben-hershey-J0OKd9h_aLQ-unsplash-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260225T173000
DTEND;TZID=America/Los_Angeles:20260225T194500
DTSTAMP:20260403T105651
CREATED:20250219T193102Z
LAST-MODIFIED:20260129T163402Z
UID:10007527-1772040600-1772048700@familyfirstrenton.org
SUMMARY:Mindful Based Stress Reduction Class
DESCRIPTION:MBSR is an evidence-based program that teaches us to be mindful of the present moment through guided meditation and gentle movement practices. \nEach class is 2.25 hours and is intended for people of ALL ABILITIES who want to learn ways of meeting their lives through the good and the bad moments\, just as they are. Over the years\, research has shown that the MBS program \n\nReduces Anxiety\nImproves wellness\nImproves social functioning\n\nHosted by: Ruth Michaelis\, MD\, Family Physician\nEmail MBSR.FFCC@outlook.com to contact the teacher for more information. \nFor more information\, check out this video. \nPre-register on My Active Center by January 13th or call our front desk at 425-517-0810
URL:https://familyfirstrenton.org/schedule/mindful-based-stress-reduction-class/2026-02-25/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/05/emma-simpson-mNGaaLeWEp0-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260225T150000
DTEND;TZID=America/Los_Angeles:20260225T173000
DTSTAMP:20260403T105651
CREATED:20260114T203523Z
LAST-MODIFIED:20260326T174410Z
UID:10007970-1772031600-1772040600@familyfirstrenton.org
SUMMARY:Teen Science Club
DESCRIPTION:Join the Environmental Science Center for our drop-in science time during the Teen Program Only Days. Each month features a new topic for youth to engage with different scientific topics\, tools\, and skills. No registration\, just stop by to participate! These programs are open to students in grades 6-12 during the teen time hours. \nProgram Themes \n\nJanuary: weather science\nFebruary: bird science\nMarch: plant science\nApril: Earth Day science\nMay: gardening science\nJune: insect & pollinator science
URL:https://familyfirstrenton.org/schedule/teen-science-club/2026-02-25/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Teens,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2025/01/Image_20241213_112859_152-scaled-e1757538041404.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260225T100000
DTEND;TZID=America/Los_Angeles:20260225T113000
DTSTAMP:20260403T105651
CREATED:20260213T160603Z
LAST-MODIFIED:20260213T160604Z
UID:10006330-1772013600-1772019000@familyfirstrenton.org
SUMMARY:Acrylic Painting with Jordan Bye Fine Arts- Adults & Seniors
DESCRIPTION:Artists will learn basic art skills\, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a variety of styles\, from realism to abstract. Supplies are included in cost and classes will result in a finished painting each week. \nDrop-ins are accepted!
URL:https://familyfirstrenton.org/schedule/fine-arts-class-jordan-bye-2-2/
LOCATION:Family First Community Center: Makerspace 1
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/08/IMG_3959-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260224T180000
DTEND;TZID=America/Los_Angeles:20260224T193000
DTSTAMP:20260403T105651
CREATED:20260224T163156Z
LAST-MODIFIED:20260224T163156Z
UID:10007576-1771956000-1771961400@familyfirstrenton.org
SUMMARY:Multi-generational Kung Fu
DESCRIPTION:Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances\, hand techniques\, and breathing exercises that build strength\, focus\, and balance. Active wear clothes and shoes are recommended! \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! Please see the front desk to donate. \nDrop-ins are accepted\, but pre-registration is suggested as space is limited. Register on MyActiveCenter \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! See the front desk to donate.
URL:https://familyfirstrenton.org/schedule/multi-generational-kung-fu-2/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Teens,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260224T180000
DTEND;TZID=America/Los_Angeles:20260224T193000
DTSTAMP:20260403T105651
CREATED:20251126T005714Z
LAST-MODIFIED:20260326T175043Z
UID:10008839-1771956000-1771961400@familyfirstrenton.org
SUMMARY:Multi-generational Kung Fu
DESCRIPTION:Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances\, hand techniques\, and breathing exercises that build strength\, focus\, and balance. Active wear clothes and shoes are recommended! \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! Please see the front desk to donate. \nDrop-ins are accepted\, but pre-registration is suggested as space is limited. Register on MyActiveCenter \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! See the front desk to donate.
URL:https://familyfirstrenton.org/schedule/multi-generational-kung-fu/2026-02-24/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Teens,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260224T123000
DTEND;TZID=America/Los_Angeles:20260224T133000
DTSTAMP:20260403T105651
CREATED:20250428T175335Z
LAST-MODIFIED:20260326T180429Z
UID:10006513-1771936200-1771939800@familyfirstrenton.org
SUMMARY:Kung Fu Staff Class
DESCRIPTION:Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement\, proper alignment\, and functional mobility\, drawing from classical Kung Fu principles in a supportive\, friendly environment. \nStaff required for the participation of the classes. Staff rentals and purchases can be made directly with the program instructor ($50 for rental\, $130 for purchase). \nRegister and pay online at MyActiveCenter or in-person.
URL:https://familyfirstrenton.org/schedule/kung-fu-staff-class/2026-02-24/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260224T103000
DTEND;TZID=America/Los_Angeles:20260224T113000
DTSTAMP:20260403T105651
CREATED:20260224T163119Z
LAST-MODIFIED:20260224T163119Z
UID:10007988-1771929000-1771932600@familyfirstrenton.org
SUMMARY:Soft Style Kung Fu for Seniors
DESCRIPTION:Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! \nThis soft style Kung Fu for Seniors class includes Baat Ying Baat Faat\, Chinese martial arts\, to practice balance\, coordination\, and breathing exercises through traditional techniques. \nDrop-ins are accepted.
URL:https://familyfirstrenton.org/schedule/soft-style-kung-fu-for-seniors-2/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260224T093000
DTEND;TZID=America/Los_Angeles:20260224T100000
DTSTAMP:20260403T105651
CREATED:20260224T163039Z
LAST-MODIFIED:20260224T163040Z
UID:10006462-1771925400-1771927200@familyfirstrenton.org
SUMMARY:Seated Stretching for Seniors
DESCRIPTION:Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! \nDrop-ins are accepted!
URL:https://familyfirstrenton.org/schedule/seated-stretching-for-seniors-2/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/06/FFCC-Dance-Studio-2023-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260223T113000
DTEND;TZID=America/Los_Angeles:20260223T121500
DTSTAMP:20260403T105651
CREATED:20240828T164758Z
LAST-MODIFIED:20250905T182825Z
UID:10006583-1771846200-1771848900@familyfirstrenton.org
SUMMARY:Zumba Fitness Basics - Seniors
DESCRIPTION:Stop on by for a series of Zumba Aerobic classes using all dance styles. Every class we will revisit the steps that we’ve covered and build onto a choreographed routine. Come join the fun!
URL:https://familyfirstrenton.org/schedule/zumba-fitness-basics-seniors/2026-02-23/
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/11/IMG_1410-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260220T165000
DTEND;TZID=America/Los_Angeles:20260220T175000
DTSTAMP:20260403T105651
CREATED:20231120T161836Z
LAST-MODIFIED:20260326T162620Z
UID:10007451-1771606200-1771609800@familyfirstrenton.org
SUMMARY:Zumba Fitness Basics - Adults and Teens
DESCRIPTION:Stop on by for a series of Zumba Aerobic classes using all dance styles. Every class we will revisit the steps that we’ve covered and build onto a choreographed routine. Come join the fun!
URL:https://familyfirstrenton.org/schedule/zumba-fitness-basics-adults-and-teens/2026-02-20/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Teens,Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/11/IMG_1410-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260219T173000
DTEND;TZID=America/Los_Angeles:20260219T183000
DTSTAMP:20260403T105651
CREATED:20250910T204934Z
LAST-MODIFIED:20260326T182310Z
UID:10007702-1771522200-1771525800@familyfirstrenton.org
SUMMARY:Guitar & Ukulele Class with The Rhapsody Project
DESCRIPTION:Students of all musical levels are welcome to learn guitar or ukulele in a relaxed\, community setting for 10 weeks! The Rhapsody Project can provide an instrument if you do not have one\, and our instructors welcome you to bring the whole family to attend! Open registration during the winter season. \nDo you need to borrow an instrument for the class? Click here to request an instrument. \nDrop-ins are welcome.
URL:https://familyfirstrenton.org/schedule/guitar-ukulele-class-with-the-rhapsody-project/2026-02-19/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Teens,Families,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2025/09/hannah-busing-VlVAlwAH2_E-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260219T103000
DTEND;TZID=America/Los_Angeles:20260219T113000
DTSTAMP:20260403T105651
CREATED:20260116T235513Z
LAST-MODIFIED:20260303T173942Z
UID:10007987-1771497000-1771500600@familyfirstrenton.org
SUMMARY:Soft Style Kung Fu for Seniors
DESCRIPTION:Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! \nThis soft style Kung Fu for Seniors class includes Baat Ying Baat Faat\, Chinese martial arts\, to practice balance\, coordination\, and breathing exercises through traditional techniques. \nDrop-ins are accepted.
URL:https://familyfirstrenton.org/schedule/soft-style-kung-fu-for-seniors/2026-02-19/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260219T100000
DTEND;TZID=America/Los_Angeles:20260219T103000
DTSTAMP:20260403T105651
CREATED:20231218T232830Z
LAST-MODIFIED:20250910T171311Z
UID:10006461-1771495200-1771497000@familyfirstrenton.org
SUMMARY:Seated Stretching for Seniors
DESCRIPTION:Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! \nDrop-ins are accepted!
URL:https://familyfirstrenton.org/schedule/seated-stretching-for-seniors/2026-02-19/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/06/FFCC-Dance-Studio-2023-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260219T090000
DTEND;TZID=America/Los_Angeles:20260219T120000
DTSTAMP:20260403T105651
CREATED:20240130T175809Z
LAST-MODIFIED:20260326T151001Z
UID:10006885-1771491600-1771502400@familyfirstrenton.org
SUMMARY:Pickleball with The Family First Community Center
DESCRIPTION:Community members can drop in to play pickleball and connect with other locals. \n  \nSenior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 9:00 am – 12:00 pm. \nAdult pickleball (18+) is available on Wednesday evenings from 6:00 pm – 7:45 pm.
URL:https://familyfirstrenton.org/schedule/pickleball-with-the-family-first-community-center/2026-02-19/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/09/ben-hershey-J0OKd9h_aLQ-unsplash-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260218T160000
DTEND;TZID=America/Los_Angeles:20260218T174500
DTSTAMP:20260403T105651
CREATED:20251217T171818Z
LAST-MODIFIED:20251217T171818Z
UID:10006884-1771430400-1771436700@familyfirstrenton.org
SUMMARY:Pickleball with The Family First Community Center
DESCRIPTION:Community members can drop in to play pickleball and connect with other locals. \n  \nSenior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 9:00 am – 12:00 pm. \nAdult pickleball (18+) is available on Wednesday evenings from 6:00 pm – 7:45 pm.
URL:https://familyfirstrenton.org/schedule/pickleball-with-the-family-first-community-center-5/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/09/ben-hershey-J0OKd9h_aLQ-unsplash-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260218T100000
DTEND;TZID=America/Los_Angeles:20260218T140000
DTSTAMP:20260403T105651
CREATED:20230907T173359Z
LAST-MODIFIED:20260326T183922Z
UID:10006220-1771408800-1771423200@familyfirstrenton.org
SUMMARY:Mari Lou's Foot Care
DESCRIPTION:Foot care for those unable to provide for themselves. In addition to assessing the feet of patients taking blood thinners or those that are diabetics. \nPre-register at the front desk or register in advance on MyActiveCenter and you will receive a confirmation of your time slot. Registration required! \nMax capacity is 10 for the entire program\, each 30-minute session is a 1-1.
URL:https://familyfirstrenton.org/schedule/mari-lous-foot-care/2026-02-18/
LOCATION:Family First Community Center: Activities Lounge Quiet Room
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/06/FFCC-Activities-Lounge-2023-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260218T100000
DTEND;TZID=America/Los_Angeles:20260218T113000
DTSTAMP:20260403T105651
CREATED:20250312T214444Z
LAST-MODIFIED:20251125T234808Z
UID:10006329-1771408800-1771414200@familyfirstrenton.org
SUMMARY:Acrylic Painting with Jordan Bye Fine Arts- Adults & Seniors
DESCRIPTION:Artists will learn basic art skills\, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a variety of styles\, from realism to abstract. Supplies are included in cost and classes will result in a finished painting each week. \nDrop-ins are accepted!
URL:https://familyfirstrenton.org/schedule/fine-arts-class-jordan-bye-2/2026-02-18/
LOCATION:Family First Community Center: Makerspace 1
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/08/IMG_3959-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260217T123000
DTEND;TZID=America/Los_Angeles:20260217T133000
DTSTAMP:20260403T105651
CREATED:20250428T175335Z
LAST-MODIFIED:20260326T180429Z
UID:10006512-1771331400-1771335000@familyfirstrenton.org
SUMMARY:Kung Fu Staff Class
DESCRIPTION:Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement\, proper alignment\, and functional mobility\, drawing from classical Kung Fu principles in a supportive\, friendly environment. \nStaff required for the participation of the classes. Staff rentals and purchases can be made directly with the program instructor ($50 for rental\, $130 for purchase). \nRegister and pay online at MyActiveCenter or in-person.
URL:https://familyfirstrenton.org/schedule/kung-fu-staff-class/2026-02-17/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260217T103000
DTEND;TZID=America/Los_Angeles:20260217T113000
DTSTAMP:20260403T105651
CREATED:20260116T235513Z
LAST-MODIFIED:20260303T173942Z
UID:10007986-1771324200-1771327800@familyfirstrenton.org
SUMMARY:Soft Style Kung Fu for Seniors
DESCRIPTION:Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! \nThis soft style Kung Fu for Seniors class includes Baat Ying Baat Faat\, Chinese martial arts\, to practice balance\, coordination\, and breathing exercises through traditional techniques. \nDrop-ins are accepted.
URL:https://familyfirstrenton.org/schedule/soft-style-kung-fu-for-seniors/2026-02-17/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
END:VCALENDAR