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X-WR-CALDESC:Events for Family First Community Center
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DTSTART;TZID=America/Los_Angeles:20260312T173000
DTEND;TZID=America/Los_Angeles:20260312T183000
DTSTAMP:20260614T214714
CREATED:20250910T204934Z
LAST-MODIFIED:20260326T182310Z
UID:10007705-1773336600-1773340200@familyfirstrenton.org
SUMMARY:Guitar & Ukulele Class with The Rhapsody Project
DESCRIPTION:Students of all musical levels are welcome to learn guitar or ukulele in a relaxed\, community setting for 10 weeks! The Rhapsody Project can provide an instrument if you do not have one\, and our instructors welcome you to bring the whole family to attend! Open registration during the winter season. \nDo you need to borrow an instrument for the class? Click here to request an instrument. \nDrop-ins are welcome.
URL:https://familyfirstrenton.org/schedule/guitar-ukulele-class-with-the-rhapsody-project/2026-03-12/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Teens,Families,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2025/09/hannah-busing-VlVAlwAH2_E-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260312T090000
DTEND;TZID=America/Los_Angeles:20260312T120000
DTSTAMP:20260614T214714
CREATED:20240130T175809Z
LAST-MODIFIED:20260326T151001Z
UID:10008587-1773306000-1773316800@familyfirstrenton.org
SUMMARY:Pickleball with The Family First Community Center
DESCRIPTION:Community members can drop in to play pickleball and connect with other locals. \n  \nSenior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 9:00 am – 12:00 pm. \nAdult pickleball (18+) is available on Wednesday evenings from 6:00 pm – 7:45 pm.
URL:https://familyfirstrenton.org/schedule/pickleball-with-the-family-first-community-center/2026-03-12/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/09/ben-hershey-J0OKd9h_aLQ-unsplash-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260311T173000
DTEND;TZID=America/Los_Angeles:20260311T194500
DTSTAMP:20260614T214714
CREATED:20250219T193102Z
LAST-MODIFIED:20260129T163402Z
UID:10007530-1773250200-1773258300@familyfirstrenton.org
SUMMARY:Mindful Based Stress Reduction Class
DESCRIPTION:MBSR is an evidence-based program that teaches us to be mindful of the present moment through guided meditation and gentle movement practices. \nEach class is 2.25 hours and is intended for people of ALL ABILITIES who want to learn ways of meeting their lives through the good and the bad moments\, just as they are. Over the years\, research has shown that the MBS program \n\nReduces Anxiety\nImproves wellness\nImproves social functioning\n\nHosted by: Ruth Michaelis\, MD\, Family Physician\nEmail MBSR.FFCC@outlook.com to contact the teacher for more information. \nFor more information\, check out this video. \nPre-register on My Active Center by January 13th or call our front desk at 425-517-0810
URL:https://familyfirstrenton.org/schedule/mindful-based-stress-reduction-class/2026-03-11/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/05/emma-simpson-mNGaaLeWEp0-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260311T160000
DTEND;TZID=America/Los_Angeles:20260311T174500
DTSTAMP:20260614T214714
CREATED:20240130T175809Z
LAST-MODIFIED:20260326T151001Z
UID:10008552-1773244800-1773251100@familyfirstrenton.org
SUMMARY:Pickleball with The Family First Community Center
DESCRIPTION:Community members can drop in to play pickleball and connect with other locals. \n  \nSenior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 9:00 am – 12:00 pm. \nAdult pickleball (18+) is available on Wednesday evenings from 6:00 pm – 7:45 pm.
URL:https://familyfirstrenton.org/schedule/pickleball-with-the-family-first-community-center/2026-03-11/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/09/ben-hershey-J0OKd9h_aLQ-unsplash-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260310T180000
DTEND;TZID=America/Los_Angeles:20260310T193000
DTSTAMP:20260614T214714
CREATED:20251126T005714Z
LAST-MODIFIED:20260326T175043Z
UID:10007580-1773165600-1773171000@familyfirstrenton.org
SUMMARY:Multi-generational Kung Fu
DESCRIPTION:Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances\, hand techniques\, and breathing exercises that build strength\, focus\, and balance. Active wear clothes and shoes are recommended! \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! Please see the front desk to donate. \nDrop-ins are accepted\, but pre-registration is suggested as space is limited. Register on MyActiveCenter \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! See the front desk to donate.
URL:https://familyfirstrenton.org/schedule/multi-generational-kung-fu/2026-03-10/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Teens,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260310T100000
DTEND;TZID=America/Los_Angeles:20260310T120000
DTSTAMP:20260614T214714
CREATED:20240130T175809Z
LAST-MODIFIED:20260326T151001Z
UID:10008551-1773136800-1773144000@familyfirstrenton.org
SUMMARY:Pickleball with The Family First Community Center
DESCRIPTION:Community members can drop in to play pickleball and connect with other locals. \n  \nSenior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 9:00 am – 12:00 pm. \nAdult pickleball (18+) is available on Wednesday evenings from 6:00 pm – 7:45 pm.
URL:https://familyfirstrenton.org/schedule/pickleball-with-the-family-first-community-center/2026-03-10/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/09/ben-hershey-J0OKd9h_aLQ-unsplash-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260307T103000
DTEND;TZID=America/Los_Angeles:20260307T120000
DTSTAMP:20260614T214714
CREATED:20240130T185451Z
LAST-MODIFIED:20250923T151552Z
UID:10006953-1772879400-1772884800@familyfirstrenton.org
SUMMARY:40 and Over Basketball with The Family First Community Center
DESCRIPTION:Join us every Saturday for drop-in scrimmages with other adults. Half-court pick-up games to get you up and moving with some friendly competition.
URL:https://familyfirstrenton.org/schedule/40-and-over-basketball-with-the-family-first-community-center/2026-03-07/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/23016-0278j.1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260306T180000
DTEND;TZID=America/Los_Angeles:20260306T200000
DTSTAMP:20260614T214714
CREATED:20240119T004548Z
LAST-MODIFIED:20250902T185018Z
UID:10006230-1772820000-1772827200@familyfirstrenton.org
SUMMARY:First Fridays
DESCRIPTION:FREE monthly First Fridays with a community summer dinner\, and outdoor activities for individuals and families. \nPre-registration is required one week in advance on MyActiveCenter or in person.
URL:https://familyfirstrenton.org/schedule/first-fridays/2026-03-06/
LOCATION:Family First Community Center Demo Kitchen
CATEGORIES:Teens,Families,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/01/IMG_2072-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260305T180000
DTEND;TZID=America/Los_Angeles:20260305T193000
DTSTAMP:20260614T214714
CREATED:20251126T005714Z
LAST-MODIFIED:20260326T175043Z
UID:10007579-1772733600-1772739000@familyfirstrenton.org
SUMMARY:Multi-generational Kung Fu
DESCRIPTION:Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances\, hand techniques\, and breathing exercises that build strength\, focus\, and balance. Active wear clothes and shoes are recommended! \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! Please see the front desk to donate. \nDrop-ins are accepted\, but pre-registration is suggested as space is limited. Register on MyActiveCenter \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! See the front desk to donate.
URL:https://familyfirstrenton.org/schedule/multi-generational-kung-fu/2026-03-05/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Teens,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260305T173000
DTEND;TZID=America/Los_Angeles:20260305T183000
DTSTAMP:20260614T214714
CREATED:20250910T204934Z
LAST-MODIFIED:20260326T182310Z
UID:10007704-1772731800-1772735400@familyfirstrenton.org
SUMMARY:Guitar & Ukulele Class with The Rhapsody Project
DESCRIPTION:Students of all musical levels are welcome to learn guitar or ukulele in a relaxed\, community setting for 10 weeks! The Rhapsody Project can provide an instrument if you do not have one\, and our instructors welcome you to bring the whole family to attend! Open registration during the winter season. \nDo you need to borrow an instrument for the class? Click here to request an instrument. \nDrop-ins are welcome.
URL:https://familyfirstrenton.org/schedule/guitar-ukulele-class-with-the-rhapsody-project/2026-03-05/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Teens,Families,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2025/09/hannah-busing-VlVAlwAH2_E-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260305T100000
DTEND;TZID=America/Los_Angeles:20260305T120000
DTSTAMP:20260614T214714
CREATED:20240130T175809Z
LAST-MODIFIED:20260326T151001Z
UID:10008550-1772704800-1772712000@familyfirstrenton.org
SUMMARY:Pickleball with The Family First Community Center
DESCRIPTION:Community members can drop in to play pickleball and connect with other locals. \n  \nSenior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 9:00 am – 12:00 pm. \nAdult pickleball (18+) is available on Wednesday evenings from 6:00 pm – 7:45 pm.
URL:https://familyfirstrenton.org/schedule/pickleball-with-the-family-first-community-center/2026-03-05/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/09/ben-hershey-J0OKd9h_aLQ-unsplash-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260304T173000
DTEND;TZID=America/Los_Angeles:20260304T194500
DTSTAMP:20260614T214714
CREATED:20250219T193102Z
LAST-MODIFIED:20260129T163402Z
UID:10007529-1772645400-1772653500@familyfirstrenton.org
SUMMARY:Mindful Based Stress Reduction Class
DESCRIPTION:MBSR is an evidence-based program that teaches us to be mindful of the present moment through guided meditation and gentle movement practices. \nEach class is 2.25 hours and is intended for people of ALL ABILITIES who want to learn ways of meeting their lives through the good and the bad moments\, just as they are. Over the years\, research has shown that the MBS program \n\nReduces Anxiety\nImproves wellness\nImproves social functioning\n\nHosted by: Ruth Michaelis\, MD\, Family Physician\nEmail MBSR.FFCC@outlook.com to contact the teacher for more information. \nFor more information\, check out this video. \nPre-register on My Active Center by January 13th or call our front desk at 425-517-0810
URL:https://familyfirstrenton.org/schedule/mindful-based-stress-reduction-class/2026-03-04/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/05/emma-simpson-mNGaaLeWEp0-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260303T180000
DTEND;TZID=America/Los_Angeles:20260303T193000
DTSTAMP:20260614T214714
CREATED:20251126T005714Z
LAST-MODIFIED:20260326T175043Z
UID:10007578-1772560800-1772566200@familyfirstrenton.org
SUMMARY:Multi-generational Kung Fu
DESCRIPTION:Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances\, hand techniques\, and breathing exercises that build strength\, focus\, and balance. Active wear clothes and shoes are recommended! \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! Please see the front desk to donate. \nDrop-ins are accepted\, but pre-registration is suggested as space is limited. Register on MyActiveCenter \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! See the front desk to donate.
URL:https://familyfirstrenton.org/schedule/multi-generational-kung-fu/2026-03-03/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Teens,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260303T090000
DTEND;TZID=America/Los_Angeles:20260303T120000
DTSTAMP:20260614T214714
CREATED:20240130T175809Z
LAST-MODIFIED:20260326T151001Z
UID:10006889-1772528400-1772539200@familyfirstrenton.org
SUMMARY:Pickleball with The Family First Community Center
DESCRIPTION:Community members can drop in to play pickleball and connect with other locals. \n  \nSenior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 9:00 am – 12:00 pm. \nAdult pickleball (18+) is available on Wednesday evenings from 6:00 pm – 7:45 pm.
URL:https://familyfirstrenton.org/schedule/pickleball-with-the-family-first-community-center/2026-03-03/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/09/ben-hershey-J0OKd9h_aLQ-unsplash-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260228T113000
DTEND;TZID=America/Los_Angeles:20260228T133000
DTSTAMP:20260614T214714
CREATED:20260227T161147Z
LAST-MODIFIED:20260227T161147Z
UID:10007973-1772278200-1772285400@familyfirstrenton.org
SUMMARY:Family Science Time
DESCRIPTION:Join us on Feb. 28th to engage on a couple lab station activities: \n\nOwl Pellets: Folks will learn about what pellets are\, what scientists use them for\, and they will get to dissect their own owl pellets as well. They can choose whether or not to take the bones with them home.\nEgg Carton Bird Feeder: Create a bird feeder using egg cartons! Bird seeds will be provided (they do contain peanuts)\nBird Crayon Rubbings: Crayon coloring activity\nDesign a Bird Habitat: Folks will learn what birds need in their habitat to survive. They’ll get a paper and use coloring utensils and crafts to design a habitat for the bird of their choice.\nBird Scavenger Hunt: Jumbo images of birds will be hidden either in the room\, in the hallway\, or both for folks to find!
URL:https://familyfirstrenton.org/schedule/family-science-time-2/
LOCATION:Family First Community Center: Makerspace 1
CATEGORIES:Families,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2025/01/Image_20241213_112859_152-scaled-e1757538041404.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260228T103000
DTEND;TZID=America/Los_Angeles:20260228T120000
DTSTAMP:20260614T214714
CREATED:20240130T185451Z
LAST-MODIFIED:20250923T151552Z
UID:10006952-1772274600-1772280000@familyfirstrenton.org
SUMMARY:40 and Over Basketball with The Family First Community Center
DESCRIPTION:Join us every Saturday for drop-in scrimmages with other adults. Half-court pick-up games to get you up and moving with some friendly competition.
URL:https://familyfirstrenton.org/schedule/40-and-over-basketball-with-the-family-first-community-center/2026-02-28/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/23016-0278j.1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260228T100000
DTEND;TZID=America/Los_Angeles:20260228T170000
DTSTAMP:20260614T214714
CREATED:20251125T193151Z
LAST-MODIFIED:20251125T193151Z
UID:10007528-1772272800-1772298000@familyfirstrenton.org
SUMMARY:Day of Mindfulness
DESCRIPTION:MBSR is an evidence-based program that teaches us to be mindful of the present moment through guided meditation and gentle movement practices. \nEach class is 2.25 hours and is intended for people of ALL ABILITIES who want to learn ways of meeting their lives through the good and the bad moments\, just as they are. Over the years\, research has shown that the MBS program \n\nReduces Anxiety\nImproves wellness\nImproves social functioning\n\nHosted by: Ruth Michaelis\, MD\, Family Physician\, and Sonia Sahay\, Certified Mindfulness Teacher\nEmail MBSR.FFCC@outlook.com to contact the teachers for more information. \nFor more information\, check out this video. \nPre-register on My Active Center or call our front desk at 425-517-0810
URL:https://familyfirstrenton.org/schedule/mindful-based-stress-reduction-class-2/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/05/emma-simpson-mNGaaLeWEp0-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260226T180000
DTEND;TZID=America/Los_Angeles:20260226T193000
DTSTAMP:20260614T214714
CREATED:20260226T184330Z
LAST-MODIFIED:20260226T184330Z
UID:10007577-1772128800-1772134200@familyfirstrenton.org
SUMMARY:Multi-generational Kung Fu
DESCRIPTION:Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances\, hand techniques\, and breathing exercises that build strength\, focus\, and balance. Active wear clothes and shoes are recommended! \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! Please see the front desk to donate. \nDrop-ins are accepted\, but pre-registration is suggested as space is limited. Register on MyActiveCenter \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! See the front desk to donate.
URL:https://familyfirstrenton.org/schedule/multi-generational-kung-fu-3/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Teens,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260226T180000
DTEND;TZID=America/Los_Angeles:20260226T193000
DTSTAMP:20260614T214714
CREATED:20251126T005714Z
LAST-MODIFIED:20260326T175043Z
UID:10008840-1772128800-1772134200@familyfirstrenton.org
SUMMARY:Multi-generational Kung Fu
DESCRIPTION:Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances\, hand techniques\, and breathing exercises that build strength\, focus\, and balance. Active wear clothes and shoes are recommended! \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! Please see the front desk to donate. \nDrop-ins are accepted\, but pre-registration is suggested as space is limited. Register on MyActiveCenter \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! See the front desk to donate.
URL:https://familyfirstrenton.org/schedule/multi-generational-kung-fu/2026-02-26/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Teens,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260226T173000
DTEND;TZID=America/Los_Angeles:20260226T183000
DTSTAMP:20260614T214714
CREATED:20250910T204934Z
LAST-MODIFIED:20260326T182310Z
UID:10007703-1772127000-1772130600@familyfirstrenton.org
SUMMARY:Guitar & Ukulele Class with The Rhapsody Project
DESCRIPTION:Students of all musical levels are welcome to learn guitar or ukulele in a relaxed\, community setting for 10 weeks! The Rhapsody Project can provide an instrument if you do not have one\, and our instructors welcome you to bring the whole family to attend! Open registration during the winter season. \nDo you need to borrow an instrument for the class? Click here to request an instrument. \nDrop-ins are welcome.
URL:https://familyfirstrenton.org/schedule/guitar-ukulele-class-with-the-rhapsody-project/2026-02-26/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Teens,Families,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2025/09/hannah-busing-VlVAlwAH2_E-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260226T103000
DTEND;TZID=America/Los_Angeles:20260226T113000
DTSTAMP:20260614T214714
CREATED:20260226T184259Z
LAST-MODIFIED:20260226T184259Z
UID:10007989-1772101800-1772105400@familyfirstrenton.org
SUMMARY:Soft Style Kung Fu for Seniors
DESCRIPTION:Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! \nThis soft style Kung Fu for Seniors class includes Baat Ying Baat Faat\, Chinese martial arts\, to practice balance\, coordination\, and breathing exercises through traditional techniques. \nDrop-ins are accepted.
URL:https://familyfirstrenton.org/schedule/soft-style-kung-fu-for-seniors-3/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260226T093000
DTEND;TZID=America/Los_Angeles:20260226T100000
DTSTAMP:20260614T214714
CREATED:20260226T183617Z
LAST-MODIFIED:20260226T183618Z
UID:10006463-1772098200-1772100000@familyfirstrenton.org
SUMMARY:Seated Stretching for Seniors
DESCRIPTION:Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! \nDrop-ins are accepted!
URL:https://familyfirstrenton.org/schedule/seated-stretching-for-seniors-3/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/06/FFCC-Dance-Studio-2023-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260226T090000
DTEND;TZID=America/Los_Angeles:20260226T120000
DTSTAMP:20260614T214714
CREATED:20240130T175809Z
LAST-MODIFIED:20260326T151001Z
UID:10006888-1772096400-1772107200@familyfirstrenton.org
SUMMARY:Pickleball with The Family First Community Center
DESCRIPTION:Community members can drop in to play pickleball and connect with other locals. \n  \nSenior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 9:00 am – 12:00 pm. \nAdult pickleball (18+) is available on Wednesday evenings from 6:00 pm – 7:45 pm.
URL:https://familyfirstrenton.org/schedule/pickleball-with-the-family-first-community-center/2026-02-26/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/09/ben-hershey-J0OKd9h_aLQ-unsplash-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260225T180000
DTEND;TZID=America/Los_Angeles:20260225T194500
DTSTAMP:20260614T214714
CREATED:20240130T175809Z
LAST-MODIFIED:20260326T151001Z
UID:10006887-1772042400-1772048700@familyfirstrenton.org
SUMMARY:Pickleball with The Family First Community Center
DESCRIPTION:Community members can drop in to play pickleball and connect with other locals. \n  \nSenior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 9:00 am – 12:00 pm. \nAdult pickleball (18+) is available on Wednesday evenings from 6:00 pm – 7:45 pm.
URL:https://familyfirstrenton.org/schedule/pickleball-with-the-family-first-community-center/2026-02-25/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/09/ben-hershey-J0OKd9h_aLQ-unsplash-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260225T173000
DTEND;TZID=America/Los_Angeles:20260225T194500
DTSTAMP:20260614T214714
CREATED:20250219T193102Z
LAST-MODIFIED:20260129T163402Z
UID:10007527-1772040600-1772048700@familyfirstrenton.org
SUMMARY:Mindful Based Stress Reduction Class
DESCRIPTION:MBSR is an evidence-based program that teaches us to be mindful of the present moment through guided meditation and gentle movement practices. \nEach class is 2.25 hours and is intended for people of ALL ABILITIES who want to learn ways of meeting their lives through the good and the bad moments\, just as they are. Over the years\, research has shown that the MBS program \n\nReduces Anxiety\nImproves wellness\nImproves social functioning\n\nHosted by: Ruth Michaelis\, MD\, Family Physician\nEmail MBSR.FFCC@outlook.com to contact the teacher for more information. \nFor more information\, check out this video. \nPre-register on My Active Center by January 13th or call our front desk at 425-517-0810
URL:https://familyfirstrenton.org/schedule/mindful-based-stress-reduction-class/2026-02-25/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/05/emma-simpson-mNGaaLeWEp0-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260225T150000
DTEND;TZID=America/Los_Angeles:20260225T173000
DTSTAMP:20260614T214714
CREATED:20260114T203523Z
LAST-MODIFIED:20260326T174410Z
UID:10007970-1772031600-1772040600@familyfirstrenton.org
SUMMARY:Teen Science Club
DESCRIPTION:Join the Environmental Science Center for our drop-in science time during the Teen Program Only Days. Each month features a new topic for youth to engage with different scientific topics\, tools\, and skills. No registration\, just stop by to participate! These programs are open to students in grades 6-12 during the teen time hours. \nProgram Themes \n\nJanuary: weather science\nFebruary: bird science\nMarch: plant science\nApril: Earth Day science\nMay: gardening science\nJune: insect & pollinator science
URL:https://familyfirstrenton.org/schedule/teen-science-club/2026-02-25/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Teens,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2025/01/Image_20241213_112859_152-scaled-e1757538041404.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260225T100000
DTEND;TZID=America/Los_Angeles:20260225T113000
DTSTAMP:20260614T214714
CREATED:20260213T160603Z
LAST-MODIFIED:20260213T160604Z
UID:10006330-1772013600-1772019000@familyfirstrenton.org
SUMMARY:Acrylic Painting with Jordan Bye Fine Arts- Adults & Seniors
DESCRIPTION:Artists will learn basic art skills\, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a variety of styles\, from realism to abstract. Supplies are included in cost and classes will result in a finished painting each week. \nDrop-ins are accepted!
URL:https://familyfirstrenton.org/schedule/fine-arts-class-jordan-bye-2-2/
LOCATION:Family First Community Center: Makerspace 1
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/08/IMG_3959-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260224T180000
DTEND;TZID=America/Los_Angeles:20260224T193000
DTSTAMP:20260614T214714
CREATED:20260224T163156Z
LAST-MODIFIED:20260224T163156Z
UID:10007576-1771956000-1771961400@familyfirstrenton.org
SUMMARY:Multi-generational Kung Fu
DESCRIPTION:Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances\, hand techniques\, and breathing exercises that build strength\, focus\, and balance. Active wear clothes and shoes are recommended! \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! Please see the front desk to donate. \nDrop-ins are accepted\, but pre-registration is suggested as space is limited. Register on MyActiveCenter \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! See the front desk to donate.
URL:https://familyfirstrenton.org/schedule/multi-generational-kung-fu-2/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Teens,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260224T180000
DTEND;TZID=America/Los_Angeles:20260224T193000
DTSTAMP:20260614T214714
CREATED:20251126T005714Z
LAST-MODIFIED:20260326T175043Z
UID:10008839-1771956000-1771961400@familyfirstrenton.org
SUMMARY:Multi-generational Kung Fu
DESCRIPTION:Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances\, hand techniques\, and breathing exercises that build strength\, focus\, and balance. Active wear clothes and shoes are recommended! \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! Please see the front desk to donate. \nDrop-ins are accepted\, but pre-registration is suggested as space is limited. Register on MyActiveCenter \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! See the front desk to donate.
URL:https://familyfirstrenton.org/schedule/multi-generational-kung-fu/2026-02-24/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Teens,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260224T103000
DTEND;TZID=America/Los_Angeles:20260224T113000
DTSTAMP:20260614T214714
CREATED:20260224T163119Z
LAST-MODIFIED:20260224T163119Z
UID:10007988-1771929000-1771932600@familyfirstrenton.org
SUMMARY:Soft Style Kung Fu for Seniors
DESCRIPTION:Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! \nThis soft style Kung Fu for Seniors class includes Baat Ying Baat Faat\, Chinese martial arts\, to practice balance\, coordination\, and breathing exercises through traditional techniques. \nDrop-ins are accepted.
URL:https://familyfirstrenton.org/schedule/soft-style-kung-fu-for-seniors-2/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
END:VCALENDAR