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X-WR-CALDESC:Events for Family First Community Center
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TZID:America/Los_Angeles
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DTSTART;TZID=America/Los_Angeles:20260908T093000
DTEND;TZID=America/Los_Angeles:20260908T100000
DTSTAMP:20260827T042412
CREATED:20231218T232830Z
LAST-MODIFIED:20260819T211952Z
UID:10009626-1788859800-1788861600@familyfirstrenton.org
SUMMARY:Seated Stretching for Seniors
DESCRIPTION:Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! \nThis program is for seniors ages 50 and up. \nDrop-ins are accepted!
URL:https://familyfirstrenton.org/schedule/seated-stretching-for-seniors/2026-09-08/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/06/FFCC-Dance-Studio-2023-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260908T103000
DTEND;TZID=America/Los_Angeles:20260908T113000
DTSTAMP:20260827T042412
CREATED:20260116T235513Z
LAST-MODIFIED:20260818T213059Z
UID:10009699-1788863400-1788867000@familyfirstrenton.org
SUMMARY:Soft Style Kung Fu for Seniors
DESCRIPTION:Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! \nThis soft style Kung Fu for Seniors class includes Baat Ying Baat Faat\, Chinese martial arts\, to practice balance\, coordination\, and breathing exercises through traditional techniques. This program is geared towards seniors ages 50 and up. \nDrop-ins are accepted.
URL:https://familyfirstrenton.org/schedule/soft-style-kung-fu-for-seniors/2026-09-08/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260908T123000
DTEND;TZID=America/Los_Angeles:20260908T133000
DTSTAMP:20260827T042412
CREATED:20250428T175335Z
LAST-MODIFIED:20260824T221150Z
UID:10009784-1788870600-1788874200@familyfirstrenton.org
SUMMARY:Kung Fu Staff Class
DESCRIPTION:Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement\, proper alignment\, and functional mobility\, drawing from classical Kung Fu principles in a supportive\, friendly environment. \nStaff required for the participation of the classes. Staff rentals and purchases can be made directly with the program instructor ($50 for rental\, $130 for purchase). \n$20/class. Scholarships are available thanks to the Christa Miller Memorial Fund. For more information\, apply here.\nRegister and pay online at MyActiveCenter or in-person.
URL:https://familyfirstrenton.org/schedule/kung-fu-staff-class/2026-09-08/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260908T180000
DTEND;TZID=America/Los_Angeles:20260908T193000
DTSTAMP:20260827T042412
CREATED:20251126T005714Z
LAST-MODIFIED:20260819T151740Z
UID:10009822-1788890400-1788895800@familyfirstrenton.org
SUMMARY:Multi-generational Kung Fu
DESCRIPTION:Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances\, hand techniques\, and breathing exercises that build strength\, focus\, and balance. Activewear clothes and shoes are recommended! \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! Please see the front desk to donate. \nPre-register as space is limited! Register on MyActiveCenter \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! See the front desk to donate.
URL:https://familyfirstrenton.org/schedule/multi-generational-kung-fu/2026-09-08/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Teens,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260908T180000
DTEND;TZID=America/Los_Angeles:20260908T194500
DTSTAMP:20260827T042412
CREATED:20260825T173335Z
LAST-MODIFIED:20260825T225051Z
UID:10010536-1788890400-1788896700@familyfirstrenton.org
SUMMARY:Senior & Adults Volleyball with the Family First Community Center
DESCRIPTION:Join us at the FFCC for a drop-in time with your friends and/or family!
URL:https://familyfirstrenton.org/schedule/senior-adults-volleyball-with-the-family-first-community-center-2/2026-09-08/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/23016-0023j.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260909T100000
DTEND;TZID=America/Los_Angeles:20260909T113000
DTSTAMP:20260827T042412
CREATED:20250312T214444Z
LAST-MODIFIED:20260811T234602Z
UID:10009455-1788948000-1788953400@familyfirstrenton.org
SUMMARY:Acrylic Painting with Jordan Bye Fine Arts- Adults & Seniors
DESCRIPTION:Artists will learn basic art skills\, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a variety of styles\, from realism to abstract. Supplies are included in cost and classes will result in a finished painting each week. \nDrop-ins are accepted!
URL:https://familyfirstrenton.org/schedule/fine-arts-class-jordan-bye-2/2026-09-09/
LOCATION:Family First Community Center: Makerspace 1
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/08/IMG_3959-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260909T120000
DTEND;TZID=America/Los_Angeles:20260909T130000
DTSTAMP:20260827T042412
CREATED:20260319T165857Z
LAST-MODIFIED:20260825T183750Z
UID:10011213-1788955200-1788958800@familyfirstrenton.org
SUMMARY:Cedar River Yoga-Community Wellness Series
DESCRIPTION:This community-based yoga program offers accessible\, high-quality instruction designed to support strength\, mobility\, balance\, and nervous system regulation. \nClasses integrate breathwork\, functional movement\, and traditional yoga postures in a clear and supportive format appropriate for a wide range of participants. Each session is professionally instructed and insured through Cedar River Yoga. \nParticipants will receive structured\, progressive classes that build physical resilience while also supporting stress reduction and overall well-being. Modifications and variations will be provided to ensure accessibility and safety. \nDrop-ins are accepted\, but pre-registration is highly encouraged! Pre-register on MyActiveCenter under your FFCC membership account or in person. \nFFCC yoga participants receive exclusive access to partner studio benefits: \n\nDiscounted 3-week unlimited intro package\n$25 off a studio punch card\nOccasional complimentary guest passes from instructors
URL:https://familyfirstrenton.org/schedule/cedar-river-yoga-community-wellness-series/2026-09-09/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/07/kike-vega-F2qh3yjz6Jk-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260909T120000
DTEND;TZID=America/Los_Angeles:20260909T133000
DTSTAMP:20260827T042412
CREATED:20260319T164656Z
LAST-MODIFIED:20260824T215457Z
UID:10009590-1788955200-1788960600@familyfirstrenton.org
SUMMARY:Adult Acrylic Painting Classes II
DESCRIPTION:Artists will learn basic art skills\, including composition and color theory. Both students with no previous art experience and those with a previous art interest are welcome! We will be painting a variety of styles\, from realism to abstract. Supplies are included in the cost\, and classes will result in a finished painting each week.
URL:https://familyfirstrenton.org/schedule/adult-acrylic-painting-classes-ii/2026-09-09/
LOCATION:Family First Community Center: Makerspace 1
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/08/IMG_3959-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260910T090000
DTEND;TZID=America/Los_Angeles:20260910T140000
DTSTAMP:20260827T042412
CREATED:20260518T220746Z
LAST-MODIFIED:20260825T221927Z
UID:10011265-1789030800-1789048800@familyfirstrenton.org
SUMMARY:Diabetic Shoe Services
DESCRIPTION:Priority Footwear helps elders with diabetes and sensitive feet stay active\, comfortable\, and protected. The services offer professional foot evaluations\, Medicare-approved diabetic shoes\, and custom orthotics designed to reduce pain\, prevent complications\, and improve everyday mobility. This program is for seniors ages 65+ and qualifying Medicaid recipients. \nDrop-ins are accepted on a case-by-case basis\, but appointments are highly encouraged. To schedule your appointment\, contact: 206-331-8091 or nlopez@priorityfootwear.com \n1:1 appointments are 30 minutes.
URL:https://familyfirstrenton.org/schedule/diabetic-shoe-services/2026-09-10/
LOCATION:Family First Community Center: Activities Lounge Quiet Room
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2026/05/pexels-ketut-subiyanto-4853871-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260910T093000
DTEND;TZID=America/Los_Angeles:20260910T100000
DTSTAMP:20260827T042412
CREATED:20231218T232830Z
LAST-MODIFIED:20260819T211952Z
UID:10009627-1789032600-1789034400@familyfirstrenton.org
SUMMARY:Seated Stretching for Seniors
DESCRIPTION:Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! \nThis program is for seniors ages 50 and up. \nDrop-ins are accepted!
URL:https://familyfirstrenton.org/schedule/seated-stretching-for-seniors/2026-09-10/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/06/FFCC-Dance-Studio-2023-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260910T103000
DTEND;TZID=America/Los_Angeles:20260910T113000
DTSTAMP:20260827T042412
CREATED:20260116T235513Z
LAST-MODIFIED:20260818T213059Z
UID:10009700-1789036200-1789039800@familyfirstrenton.org
SUMMARY:Soft Style Kung Fu for Seniors
DESCRIPTION:Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! \nThis soft style Kung Fu for Seniors class includes Baat Ying Baat Faat\, Chinese martial arts\, to practice balance\, coordination\, and breathing exercises through traditional techniques. This program is geared towards seniors ages 50 and up. \nDrop-ins are accepted.
URL:https://familyfirstrenton.org/schedule/soft-style-kung-fu-for-seniors/2026-09-10/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260910T173000
DTEND;TZID=America/Los_Angeles:20260910T193000
DTSTAMP:20260827T042412
CREATED:20260114T204325Z
LAST-MODIFIED:20260825T233751Z
UID:10011239-1789061400-1789068600@familyfirstrenton.org
SUMMARY:Family Science Time
DESCRIPTION:Join the Environmental Science Center for our drop-in family science time. Each session features a different STEM topic with hands-on activities and crafts to keep your kids learning all year long! Stop by during any part of our event time to be a part of the fun. These programs are open to all ages\, but are best recommended for families with scientists in grades K-5. \nLessons will differ between Thursday and Saturday classes.
URL:https://familyfirstrenton.org/schedule/family-science-time/2026-09-10/
LOCATION:Family First Community Center: Makerspace 1
CATEGORIES:Families,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2025/01/Image_20241213_112859_152-scaled-e1757538041404.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260910T180000
DTEND;TZID=America/Los_Angeles:20260910T193000
DTSTAMP:20260827T042412
CREATED:20251126T005714Z
LAST-MODIFIED:20260819T151740Z
UID:10009823-1789063200-1789068600@familyfirstrenton.org
SUMMARY:Multi-generational Kung Fu
DESCRIPTION:Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances\, hand techniques\, and breathing exercises that build strength\, focus\, and balance. Activewear clothes and shoes are recommended! \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! Please see the front desk to donate. \nPre-register as space is limited! Register on MyActiveCenter \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! See the front desk to donate.
URL:https://familyfirstrenton.org/schedule/multi-generational-kung-fu/2026-09-10/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Teens,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260911T180000
DTEND;TZID=America/Los_Angeles:20260911T200000
DTSTAMP:20260827T042412
CREATED:20240119T004548Z
LAST-MODIFIED:20260825T185652Z
UID:10011231-1789149600-1789156800@familyfirstrenton.org
SUMMARY:First Fridays
DESCRIPTION:FREE monthly First Fridays with a community summer dinner\, and outdoor activities for individuals and families. \nPre-registration is required one week in advance on MyActiveCenter or in person.
URL:https://familyfirstrenton.org/schedule/first-fridays/2026-09-11/
LOCATION:Family First Community Center Demo Kitchen
CATEGORIES:Teens,Families,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/01/IMG_2072-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260915T093000
DTEND;TZID=America/Los_Angeles:20260915T100000
DTSTAMP:20260827T042412
CREATED:20231218T232830Z
LAST-MODIFIED:20260819T211952Z
UID:10009628-1789464600-1789466400@familyfirstrenton.org
SUMMARY:Seated Stretching for Seniors
DESCRIPTION:Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! \nThis program is for seniors ages 50 and up. \nDrop-ins are accepted!
URL:https://familyfirstrenton.org/schedule/seated-stretching-for-seniors/2026-09-15/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/06/FFCC-Dance-Studio-2023-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260915T103000
DTEND;TZID=America/Los_Angeles:20260915T113000
DTSTAMP:20260827T042412
CREATED:20260116T235513Z
LAST-MODIFIED:20260818T213059Z
UID:10009701-1789468200-1789471800@familyfirstrenton.org
SUMMARY:Soft Style Kung Fu for Seniors
DESCRIPTION:Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! \nThis soft style Kung Fu for Seniors class includes Baat Ying Baat Faat\, Chinese martial arts\, to practice balance\, coordination\, and breathing exercises through traditional techniques. This program is geared towards seniors ages 50 and up. \nDrop-ins are accepted.
URL:https://familyfirstrenton.org/schedule/soft-style-kung-fu-for-seniors/2026-09-15/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260915T123000
DTEND;TZID=America/Los_Angeles:20260915T133000
DTSTAMP:20260827T042412
CREATED:20250428T175335Z
LAST-MODIFIED:20260824T221150Z
UID:10009785-1789475400-1789479000@familyfirstrenton.org
SUMMARY:Kung Fu Staff Class
DESCRIPTION:Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement\, proper alignment\, and functional mobility\, drawing from classical Kung Fu principles in a supportive\, friendly environment. \nStaff required for the participation of the classes. Staff rentals and purchases can be made directly with the program instructor ($50 for rental\, $130 for purchase). \n$20/class. Scholarships are available thanks to the Christa Miller Memorial Fund. For more information\, apply here.\nRegister and pay online at MyActiveCenter or in-person.
URL:https://familyfirstrenton.org/schedule/kung-fu-staff-class/2026-09-15/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260915T180000
DTEND;TZID=America/Los_Angeles:20260915T193000
DTSTAMP:20260827T042412
CREATED:20251126T005714Z
LAST-MODIFIED:20260819T151740Z
UID:10009824-1789495200-1789500600@familyfirstrenton.org
SUMMARY:Multi-generational Kung Fu
DESCRIPTION:Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances\, hand techniques\, and breathing exercises that build strength\, focus\, and balance. Activewear clothes and shoes are recommended! \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! Please see the front desk to donate. \nPre-register as space is limited! Register on MyActiveCenter \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! See the front desk to donate.
URL:https://familyfirstrenton.org/schedule/multi-generational-kung-fu/2026-09-15/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Teens,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260915T180000
DTEND;TZID=America/Los_Angeles:20260915T194500
DTSTAMP:20260827T042412
CREATED:20260825T173335Z
LAST-MODIFIED:20260825T225051Z
UID:10010537-1789495200-1789501500@familyfirstrenton.org
SUMMARY:Senior & Adults Volleyball with the Family First Community Center
DESCRIPTION:Join us at the FFCC for a drop-in time with your friends and/or family!
URL:https://familyfirstrenton.org/schedule/senior-adults-volleyball-with-the-family-first-community-center-2/2026-09-15/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/23016-0023j.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260916T100000
DTEND;TZID=America/Los_Angeles:20260916T113000
DTSTAMP:20260827T042412
CREATED:20250312T214444Z
LAST-MODIFIED:20260811T234602Z
UID:10009456-1789552800-1789558200@familyfirstrenton.org
SUMMARY:Acrylic Painting with Jordan Bye Fine Arts- Adults & Seniors
DESCRIPTION:Artists will learn basic art skills\, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a variety of styles\, from realism to abstract. Supplies are included in cost and classes will result in a finished painting each week. \nDrop-ins are accepted!
URL:https://familyfirstrenton.org/schedule/fine-arts-class-jordan-bye-2/2026-09-16/
LOCATION:Family First Community Center: Makerspace 1
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/08/IMG_3959-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260916T120000
DTEND;TZID=America/Los_Angeles:20260916T133000
DTSTAMP:20260827T042412
CREATED:20260319T164656Z
LAST-MODIFIED:20260824T215457Z
UID:10009591-1789560000-1789565400@familyfirstrenton.org
SUMMARY:Adult Acrylic Painting Classes II
DESCRIPTION:Artists will learn basic art skills\, including composition and color theory. Both students with no previous art experience and those with a previous art interest are welcome! We will be painting a variety of styles\, from realism to abstract. Supplies are included in the cost\, and classes will result in a finished painting each week.
URL:https://familyfirstrenton.org/schedule/adult-acrylic-painting-classes-ii/2026-09-16/
LOCATION:Family First Community Center: Makerspace 1
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/08/IMG_3959-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260917T090000
DTEND;TZID=America/Los_Angeles:20260917T140000
DTSTAMP:20260827T042412
CREATED:20260518T220746Z
LAST-MODIFIED:20260825T221927Z
UID:10011266-1789635600-1789653600@familyfirstrenton.org
SUMMARY:Diabetic Shoe Services
DESCRIPTION:Priority Footwear helps elders with diabetes and sensitive feet stay active\, comfortable\, and protected. The services offer professional foot evaluations\, Medicare-approved diabetic shoes\, and custom orthotics designed to reduce pain\, prevent complications\, and improve everyday mobility. This program is for seniors ages 65+ and qualifying Medicaid recipients. \nDrop-ins are accepted on a case-by-case basis\, but appointments are highly encouraged. To schedule your appointment\, contact: 206-331-8091 or nlopez@priorityfootwear.com \n1:1 appointments are 30 minutes.
URL:https://familyfirstrenton.org/schedule/diabetic-shoe-services/2026-09-17/
LOCATION:Family First Community Center: Activities Lounge Quiet Room
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2026/05/pexels-ketut-subiyanto-4853871-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260917T093000
DTEND;TZID=America/Los_Angeles:20260917T100000
DTSTAMP:20260827T042412
CREATED:20231218T232830Z
LAST-MODIFIED:20260819T211952Z
UID:10009629-1789637400-1789639200@familyfirstrenton.org
SUMMARY:Seated Stretching for Seniors
DESCRIPTION:Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! \nThis program is for seniors ages 50 and up. \nDrop-ins are accepted!
URL:https://familyfirstrenton.org/schedule/seated-stretching-for-seniors/2026-09-17/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/06/FFCC-Dance-Studio-2023-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260917T103000
DTEND;TZID=America/Los_Angeles:20260917T113000
DTSTAMP:20260827T042412
CREATED:20260116T235513Z
LAST-MODIFIED:20260818T213059Z
UID:10009702-1789641000-1789644600@familyfirstrenton.org
SUMMARY:Soft Style Kung Fu for Seniors
DESCRIPTION:Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! \nThis soft style Kung Fu for Seniors class includes Baat Ying Baat Faat\, Chinese martial arts\, to practice balance\, coordination\, and breathing exercises through traditional techniques. This program is geared towards seniors ages 50 and up. \nDrop-ins are accepted.
URL:https://familyfirstrenton.org/schedule/soft-style-kung-fu-for-seniors/2026-09-17/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260917T180000
DTEND;TZID=America/Los_Angeles:20260917T193000
DTSTAMP:20260827T042412
CREATED:20251126T005714Z
LAST-MODIFIED:20260819T151740Z
UID:10009825-1789668000-1789673400@familyfirstrenton.org
SUMMARY:Multi-generational Kung Fu
DESCRIPTION:Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances\, hand techniques\, and breathing exercises that build strength\, focus\, and balance. Activewear clothes and shoes are recommended! \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! Please see the front desk to donate. \nPre-register as space is limited! Register on MyActiveCenter \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! See the front desk to donate.
URL:https://familyfirstrenton.org/schedule/multi-generational-kung-fu/2026-09-17/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Teens,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260922T093000
DTEND;TZID=America/Los_Angeles:20260922T100000
DTSTAMP:20260827T042412
CREATED:20231218T232830Z
LAST-MODIFIED:20260819T211952Z
UID:10009630-1790069400-1790071200@familyfirstrenton.org
SUMMARY:Seated Stretching for Seniors
DESCRIPTION:Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! \nThis program is for seniors ages 50 and up. \nDrop-ins are accepted!
URL:https://familyfirstrenton.org/schedule/seated-stretching-for-seniors/2026-09-22/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/06/FFCC-Dance-Studio-2023-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260922T103000
DTEND;TZID=America/Los_Angeles:20260922T113000
DTSTAMP:20260827T042412
CREATED:20260116T235513Z
LAST-MODIFIED:20260818T213059Z
UID:10009703-1790073000-1790076600@familyfirstrenton.org
SUMMARY:Soft Style Kung Fu for Seniors
DESCRIPTION:Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! \nThis soft style Kung Fu for Seniors class includes Baat Ying Baat Faat\, Chinese martial arts\, to practice balance\, coordination\, and breathing exercises through traditional techniques. This program is geared towards seniors ages 50 and up. \nDrop-ins are accepted.
URL:https://familyfirstrenton.org/schedule/soft-style-kung-fu-for-seniors/2026-09-22/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260922T123000
DTEND;TZID=America/Los_Angeles:20260922T133000
DTSTAMP:20260827T042412
CREATED:20250428T175335Z
LAST-MODIFIED:20260824T221150Z
UID:10009786-1790080200-1790083800@familyfirstrenton.org
SUMMARY:Kung Fu Staff Class
DESCRIPTION:Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement\, proper alignment\, and functional mobility\, drawing from classical Kung Fu principles in a supportive\, friendly environment. \nStaff required for the participation of the classes. Staff rentals and purchases can be made directly with the program instructor ($50 for rental\, $130 for purchase). \n$20/class. Scholarships are available thanks to the Christa Miller Memorial Fund. For more information\, apply here.\nRegister and pay online at MyActiveCenter or in-person.
URL:https://familyfirstrenton.org/schedule/kung-fu-staff-class/2026-09-22/
LOCATION:Family First Community Center: Gymnasium 1/2\, 16200 116th Ave SE\, Renton\, WA\, 98058
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260922T180000
DTEND;TZID=America/Los_Angeles:20260922T193000
DTSTAMP:20260827T042412
CREATED:20251126T005714Z
LAST-MODIFIED:20260819T151740Z
UID:10009826-1790100000-1790105400@familyfirstrenton.org
SUMMARY:Multi-generational Kung Fu
DESCRIPTION:Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances\, hand techniques\, and breathing exercises that build strength\, focus\, and balance. Activewear clothes and shoes are recommended! \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! Please see the front desk to donate. \nPre-register as space is limited! Register on MyActiveCenter \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! See the front desk to donate.
URL:https://familyfirstrenton.org/schedule/multi-generational-kung-fu/2026-09-22/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Teens,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260922T180000
DTEND;TZID=America/Los_Angeles:20260922T194500
DTSTAMP:20260827T042412
CREATED:20260825T173335Z
LAST-MODIFIED:20260825T225051Z
UID:10010538-1790100000-1790106300@familyfirstrenton.org
SUMMARY:Senior & Adults Volleyball with the Family First Community Center
DESCRIPTION:Join us at the FFCC for a drop-in time with your friends and/or family!
URL:https://familyfirstrenton.org/schedule/senior-adults-volleyball-with-the-family-first-community-center-2/2026-09-22/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/23016-0023j.jpg
END:VEVENT
END:VCALENDAR