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X-ORIGINAL-URL:https://familyfirstrenton.org
X-WR-CALDESC:Events for Family First Community Center
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260114T173000
DTEND;TZID=America/Los_Angeles:20260114T194500
DTSTAMP:20260828T225417
CREATED:20250219T193102Z
LAST-MODIFIED:20260828T205835Z
UID:10007531-1768411800-1768419900@familyfirstrenton.org
SUMMARY:Mindful Based Stress Reduction Class
DESCRIPTION:MBSR is an evidence-based program that teaches us to be mindful of the present moment through guided meditation and gentle movement practices. \nEach class is 2.25 hours and is intended for people of ALL ABILITIES who want to learn ways of meeting their lives through the good and the bad moments\, just as they are. Over the years\, research has shown that the MBS program \n\nReduces Anxiety\nImproves wellness\nImproves social functioning\n\nHosted by: Ruth Michaelis\, MD\, Family Physician\nEmail MBSR.FFCC@outlook.com to contact the teacher for more information. \nFor more information\, check out this video. \nPre-register on My Active Center by September 16th or call our front desk at 425-517-0810
URL:https://familyfirstrenton.org/schedule/mindful-based-stress-reduction-class/2026-01-14/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/05/emma-simpson-mNGaaLeWEp0-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260115T090000
DTEND;TZID=America/Los_Angeles:20260115T120000
DTSTAMP:20260828T225417
CREATED:20240130T175809Z
LAST-MODIFIED:20260326T151001Z
UID:10006870-1768467600-1768478400@familyfirstrenton.org
SUMMARY:Pickleball with The Family First Community Center
DESCRIPTION:Community members can drop in to play pickleball and connect with other locals. \n  \nSenior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 9:00 am – 12:00 pm. \nAdult pickleball (18+) is available on Wednesday evenings from 6:00 pm – 7:45 pm.
URL:https://familyfirstrenton.org/schedule/pickleball-with-the-family-first-community-center/2026-01-15/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/09/ben-hershey-J0OKd9h_aLQ-unsplash-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260117T103000
DTEND;TZID=America/Los_Angeles:20260117T120000
DTSTAMP:20260828T225417
CREATED:20240130T185451Z
LAST-MODIFIED:20250923T151552Z
UID:10006946-1768645800-1768651200@familyfirstrenton.org
SUMMARY:40 and Over Basketball with The Family First Community Center
DESCRIPTION:Join us every Saturday for drop-in scrimmages with other adults. Half-court pick-up games to get you up and moving with some friendly competition.
URL:https://familyfirstrenton.org/schedule/40-and-over-basketball-with-the-family-first-community-center/2026-01-17/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/23016-0278j.1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260117T113000
DTEND;TZID=America/Los_Angeles:20260117T133000
DTSTAMP:20260828T225417
CREATED:20260114T204325Z
LAST-MODIFIED:20260825T233751Z
UID:10007972-1768649400-1768656600@familyfirstrenton.org
SUMMARY:Family Science Time
DESCRIPTION:Join the Environmental Science Center for our drop-in family science time. Each session features a different STEM topic with hands-on activities and crafts to keep your kids learning all year long! Stop by during any part of our event time to be a part of the fun. These programs are open to all ages\, but are best recommended for families with scientists in grades K-5. \nLessons will differ between Thursday and Saturday classes.
URL:https://familyfirstrenton.org/schedule/family-science-time/2026-01-17/
LOCATION:Family First Community Center: Makerspace 1
CATEGORIES:Families,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2025/01/Image_20241213_112859_152-scaled-e1757538041404.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260120T090000
DTEND;TZID=America/Los_Angeles:20260120T120000
DTSTAMP:20260828T225417
CREATED:20240130T175809Z
LAST-MODIFIED:20260326T151001Z
UID:10006871-1768899600-1768910400@familyfirstrenton.org
SUMMARY:Pickleball with The Family First Community Center
DESCRIPTION:Community members can drop in to play pickleball and connect with other locals. \n  \nSenior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 9:00 am – 12:00 pm. \nAdult pickleball (18+) is available on Wednesday evenings from 6:00 pm – 7:45 pm.
URL:https://familyfirstrenton.org/schedule/pickleball-with-the-family-first-community-center/2026-01-20/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/09/ben-hershey-J0OKd9h_aLQ-unsplash-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260120T103000
DTEND;TZID=America/Los_Angeles:20260120T113000
DTSTAMP:20260828T225417
CREATED:20260116T235513Z
LAST-MODIFIED:20260818T213059Z
UID:10007978-1768905000-1768908600@familyfirstrenton.org
SUMMARY:Soft Style Kung Fu for Seniors
DESCRIPTION:Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! \nThis soft style Kung Fu for Seniors class includes Baat Ying Baat Faat\, Chinese martial arts\, to practice balance\, coordination\, and breathing exercises through traditional techniques. This program is geared towards seniors ages 50 and up. \nDrop-ins are accepted.
URL:https://familyfirstrenton.org/schedule/soft-style-kung-fu-for-seniors/2026-01-20/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260121T173000
DTEND;TZID=America/Los_Angeles:20260121T194500
DTSTAMP:20260828T225417
CREATED:20250219T193102Z
LAST-MODIFIED:20260828T205835Z
UID:10007532-1769016600-1769024700@familyfirstrenton.org
SUMMARY:Mindful Based Stress Reduction Class
DESCRIPTION:MBSR is an evidence-based program that teaches us to be mindful of the present moment through guided meditation and gentle movement practices. \nEach class is 2.25 hours and is intended for people of ALL ABILITIES who want to learn ways of meeting their lives through the good and the bad moments\, just as they are. Over the years\, research has shown that the MBS program \n\nReduces Anxiety\nImproves wellness\nImproves social functioning\n\nHosted by: Ruth Michaelis\, MD\, Family Physician\nEmail MBSR.FFCC@outlook.com to contact the teacher for more information. \nFor more information\, check out this video. \nPre-register on My Active Center by September 16th or call our front desk at 425-517-0810
URL:https://familyfirstrenton.org/schedule/mindful-based-stress-reduction-class/2026-01-21/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/05/emma-simpson-mNGaaLeWEp0-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260121T180000
DTEND;TZID=America/Los_Angeles:20260121T194500
DTSTAMP:20260828T225417
CREATED:20240130T175809Z
LAST-MODIFIED:20260326T151001Z
UID:10006872-1769018400-1769024700@familyfirstrenton.org
SUMMARY:Pickleball with The Family First Community Center
DESCRIPTION:Community members can drop in to play pickleball and connect with other locals. \n  \nSenior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 9:00 am – 12:00 pm. \nAdult pickleball (18+) is available on Wednesday evenings from 6:00 pm – 7:45 pm.
URL:https://familyfirstrenton.org/schedule/pickleball-with-the-family-first-community-center/2026-01-21/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/09/ben-hershey-J0OKd9h_aLQ-unsplash-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260122T090000
DTEND;TZID=America/Los_Angeles:20260122T120000
DTSTAMP:20260828T225417
CREATED:20240130T175809Z
LAST-MODIFIED:20260326T151001Z
UID:10006873-1769072400-1769083200@familyfirstrenton.org
SUMMARY:Pickleball with The Family First Community Center
DESCRIPTION:Community members can drop in to play pickleball and connect with other locals. \n  \nSenior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 9:00 am – 12:00 pm. \nAdult pickleball (18+) is available on Wednesday evenings from 6:00 pm – 7:45 pm.
URL:https://familyfirstrenton.org/schedule/pickleball-with-the-family-first-community-center/2026-01-22/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/09/ben-hershey-J0OKd9h_aLQ-unsplash-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260124T103000
DTEND;TZID=America/Los_Angeles:20260124T120000
DTSTAMP:20260828T225417
CREATED:20240130T185451Z
LAST-MODIFIED:20250923T151552Z
UID:10006947-1769250600-1769256000@familyfirstrenton.org
SUMMARY:40 and Over Basketball with The Family First Community Center
DESCRIPTION:Join us every Saturday for drop-in scrimmages with other adults. Half-court pick-up games to get you up and moving with some friendly competition.
URL:https://familyfirstrenton.org/schedule/40-and-over-basketball-with-the-family-first-community-center/2026-01-24/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/23016-0278j.1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260127T090000
DTEND;TZID=America/Los_Angeles:20260127T120000
DTSTAMP:20260828T225417
CREATED:20240130T175809Z
LAST-MODIFIED:20260326T151001Z
UID:10006874-1769504400-1769515200@familyfirstrenton.org
SUMMARY:Pickleball with The Family First Community Center
DESCRIPTION:Community members can drop in to play pickleball and connect with other locals. \n  \nSenior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 9:00 am – 12:00 pm. \nAdult pickleball (18+) is available on Wednesday evenings from 6:00 pm – 7:45 pm.
URL:https://familyfirstrenton.org/schedule/pickleball-with-the-family-first-community-center/2026-01-27/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/09/ben-hershey-J0OKd9h_aLQ-unsplash-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260128T150000
DTEND;TZID=America/Los_Angeles:20260128T173000
DTSTAMP:20260828T225417
CREATED:20260114T203523Z
LAST-MODIFIED:20260326T174410Z
UID:10007969-1769612400-1769621400@familyfirstrenton.org
SUMMARY:Teen Science Club
DESCRIPTION:Join the Environmental Science Center for our drop-in science time during the Teen Program Only Days. Each month features a new topic for youth to engage with different scientific topics\, tools\, and skills. No registration\, just stop by to participate! These programs are open to students in grades 6-12 during the teen time hours. \nProgram Themes \n\nJanuary: weather science\nFebruary: bird science\nMarch: plant science\nApril: Earth Day science\nMay: gardening science\nJune: insect & pollinator science
URL:https://familyfirstrenton.org/schedule/teen-science-club/2026-01-28/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Teens,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2025/01/Image_20241213_112859_152-scaled-e1757538041404.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260128T173000
DTEND;TZID=America/Los_Angeles:20260128T194500
DTSTAMP:20260828T225417
CREATED:20250219T193102Z
LAST-MODIFIED:20260828T205835Z
UID:10007533-1769621400-1769629500@familyfirstrenton.org
SUMMARY:Mindful Based Stress Reduction Class
DESCRIPTION:MBSR is an evidence-based program that teaches us to be mindful of the present moment through guided meditation and gentle movement practices. \nEach class is 2.25 hours and is intended for people of ALL ABILITIES who want to learn ways of meeting their lives through the good and the bad moments\, just as they are. Over the years\, research has shown that the MBS program \n\nReduces Anxiety\nImproves wellness\nImproves social functioning\n\nHosted by: Ruth Michaelis\, MD\, Family Physician\nEmail MBSR.FFCC@outlook.com to contact the teacher for more information. \nFor more information\, check out this video. \nPre-register on My Active Center by September 16th or call our front desk at 425-517-0810
URL:https://familyfirstrenton.org/schedule/mindful-based-stress-reduction-class/2026-01-28/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/05/emma-simpson-mNGaaLeWEp0-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260128T180000
DTEND;TZID=America/Los_Angeles:20260128T194500
DTSTAMP:20260828T225417
CREATED:20240130T175809Z
LAST-MODIFIED:20260326T151001Z
UID:10006875-1769623200-1769629500@familyfirstrenton.org
SUMMARY:Pickleball with The Family First Community Center
DESCRIPTION:Community members can drop in to play pickleball and connect with other locals. \n  \nSenior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 9:00 am – 12:00 pm. \nAdult pickleball (18+) is available on Wednesday evenings from 6:00 pm – 7:45 pm.
URL:https://familyfirstrenton.org/schedule/pickleball-with-the-family-first-community-center/2026-01-28/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/09/ben-hershey-J0OKd9h_aLQ-unsplash-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260129T090000
DTEND;TZID=America/Los_Angeles:20260129T120000
DTSTAMP:20260828T225417
CREATED:20240130T175809Z
LAST-MODIFIED:20260326T151001Z
UID:10006876-1769677200-1769688000@familyfirstrenton.org
SUMMARY:Pickleball with The Family First Community Center
DESCRIPTION:Community members can drop in to play pickleball and connect with other locals. \n  \nSenior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 9:00 am – 12:00 pm. \nAdult pickleball (18+) is available on Wednesday evenings from 6:00 pm – 7:45 pm.
URL:https://familyfirstrenton.org/schedule/pickleball-with-the-family-first-community-center/2026-01-29/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/09/ben-hershey-J0OKd9h_aLQ-unsplash-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260131T103000
DTEND;TZID=America/Los_Angeles:20260131T120000
DTSTAMP:20260828T225417
CREATED:20240130T185451Z
LAST-MODIFIED:20250923T151552Z
UID:10006948-1769855400-1769860800@familyfirstrenton.org
SUMMARY:40 and Over Basketball with The Family First Community Center
DESCRIPTION:Join us every Saturday for drop-in scrimmages with other adults. Half-court pick-up games to get you up and moving with some friendly competition.
URL:https://familyfirstrenton.org/schedule/40-and-over-basketball-with-the-family-first-community-center/2026-01-31/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/23016-0278j.1.jpg
END:VEVENT
END:VCALENDAR