BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Family First Community Center - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Family First Community Center
X-ORIGINAL-URL:https://familyfirstrenton.org
X-WR-CALDESC:Events for Family First Community Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260113T180000
DTEND;TZID=America/Los_Angeles:20260113T193000
DTSTAMP:20260614T020159
CREATED:20251126T005714Z
LAST-MODIFIED:20260326T175043Z
UID:10007564-1768327200-1768332600@familyfirstrenton.org
SUMMARY:Multi-generational Kung Fu
DESCRIPTION:Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances\, hand techniques\, and breathing exercises that build strength\, focus\, and balance. Active wear clothes and shoes are recommended! \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! Please see the front desk to donate. \nDrop-ins are accepted\, but pre-registration is suggested as space is limited. Register on MyActiveCenter \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! See the front desk to donate.
URL:https://familyfirstrenton.org/schedule/multi-generational-kung-fu/2026-01-13/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Teens,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260114T173000
DTEND;TZID=America/Los_Angeles:20260114T194500
DTSTAMP:20260614T020159
CREATED:20250219T193102Z
LAST-MODIFIED:20260129T163402Z
UID:10007531-1768411800-1768419900@familyfirstrenton.org
SUMMARY:Mindful Based Stress Reduction Class
DESCRIPTION:MBSR is an evidence-based program that teaches us to be mindful of the present moment through guided meditation and gentle movement practices. \nEach class is 2.25 hours and is intended for people of ALL ABILITIES who want to learn ways of meeting their lives through the good and the bad moments\, just as they are. Over the years\, research has shown that the MBS program \n\nReduces Anxiety\nImproves wellness\nImproves social functioning\n\nHosted by: Ruth Michaelis\, MD\, Family Physician\nEmail MBSR.FFCC@outlook.com to contact the teacher for more information. \nFor more information\, check out this video. \nPre-register on My Active Center by January 13th or call our front desk at 425-517-0810
URL:https://familyfirstrenton.org/schedule/mindful-based-stress-reduction-class/2026-01-14/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/05/emma-simpson-mNGaaLeWEp0-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260115T090000
DTEND;TZID=America/Los_Angeles:20260115T120000
DTSTAMP:20260614T020159
CREATED:20240130T175809Z
LAST-MODIFIED:20260326T151001Z
UID:10006870-1768467600-1768478400@familyfirstrenton.org
SUMMARY:Pickleball with The Family First Community Center
DESCRIPTION:Community members can drop in to play pickleball and connect with other locals. \n  \nSenior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 9:00 am – 12:00 pm. \nAdult pickleball (18+) is available on Wednesday evenings from 6:00 pm – 7:45 pm.
URL:https://familyfirstrenton.org/schedule/pickleball-with-the-family-first-community-center/2026-01-15/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/09/ben-hershey-J0OKd9h_aLQ-unsplash-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260115T173000
DTEND;TZID=America/Los_Angeles:20260115T183000
DTSTAMP:20260614T020159
CREATED:20250910T204934Z
LAST-MODIFIED:20260326T182310Z
UID:10007697-1768498200-1768501800@familyfirstrenton.org
SUMMARY:Guitar & Ukulele Class with The Rhapsody Project
DESCRIPTION:Students of all musical levels are welcome to learn guitar or ukulele in a relaxed\, community setting for 10 weeks! The Rhapsody Project can provide an instrument if you do not have one\, and our instructors welcome you to bring the whole family to attend! Open registration during the winter season. \nDo you need to borrow an instrument for the class? Click here to request an instrument. \nDrop-ins are welcome.
URL:https://familyfirstrenton.org/schedule/guitar-ukulele-class-with-the-rhapsody-project/2026-01-15/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Teens,Families,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2025/09/hannah-busing-VlVAlwAH2_E-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260115T180000
DTEND;TZID=America/Los_Angeles:20260115T193000
DTSTAMP:20260614T020159
CREATED:20251126T005714Z
LAST-MODIFIED:20260326T175043Z
UID:10007565-1768500000-1768505400@familyfirstrenton.org
SUMMARY:Multi-generational Kung Fu
DESCRIPTION:Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances\, hand techniques\, and breathing exercises that build strength\, focus\, and balance. Active wear clothes and shoes are recommended! \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! Please see the front desk to donate. \nDrop-ins are accepted\, but pre-registration is suggested as space is limited. Register on MyActiveCenter \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! See the front desk to donate.
URL:https://familyfirstrenton.org/schedule/multi-generational-kung-fu/2026-01-15/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Teens,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260117T103000
DTEND;TZID=America/Los_Angeles:20260117T120000
DTSTAMP:20260614T020159
CREATED:20240130T185451Z
LAST-MODIFIED:20250923T151552Z
UID:10006946-1768645800-1768651200@familyfirstrenton.org
SUMMARY:40 and Over Basketball with The Family First Community Center
DESCRIPTION:Join us every Saturday for drop-in scrimmages with other adults. Half-court pick-up games to get you up and moving with some friendly competition.
URL:https://familyfirstrenton.org/schedule/40-and-over-basketball-with-the-family-first-community-center/2026-01-17/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/23016-0278j.1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260117T113000
DTEND;TZID=America/Los_Angeles:20260117T133000
DTSTAMP:20260614T020159
CREATED:20260114T204325Z
LAST-MODIFIED:20260609T224509Z
UID:10007972-1768649400-1768656600@familyfirstrenton.org
SUMMARY:Family Science Time
DESCRIPTION:Join the Environmental Science Center for our drop-in family science time. Each session features a different STEM topic with hands-on activities and crafts to keep your kids learning all year long! Stop by during any part of our event time to be a part of the fun. These programs are open to all ages\, but best recommended for families with scientists grades K-5. \nProgram Themes \n\nJanuary- weather science\nFebruary- bird science\nMarch- plant science\nApril- Earth Day science\nMay- gardening science\nJune- insect & pollinator science
URL:https://familyfirstrenton.org/schedule/family-science-time/2026-01-17/
LOCATION:Family First Community Center: Makerspace 1
CATEGORIES:Families,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2025/01/Image_20241213_112859_152-scaled-e1757538041404.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260120T090000
DTEND;TZID=America/Los_Angeles:20260120T120000
DTSTAMP:20260614T020159
CREATED:20240130T175809Z
LAST-MODIFIED:20260326T151001Z
UID:10006871-1768899600-1768910400@familyfirstrenton.org
SUMMARY:Pickleball with The Family First Community Center
DESCRIPTION:Community members can drop in to play pickleball and connect with other locals. \n  \nSenior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 9:00 am – 12:00 pm. \nAdult pickleball (18+) is available on Wednesday evenings from 6:00 pm – 7:45 pm.
URL:https://familyfirstrenton.org/schedule/pickleball-with-the-family-first-community-center/2026-01-20/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/09/ben-hershey-J0OKd9h_aLQ-unsplash-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260120T103000
DTEND;TZID=America/Los_Angeles:20260120T113000
DTSTAMP:20260614T020159
CREATED:20260116T235513Z
LAST-MODIFIED:20260422T234345Z
UID:10007978-1768905000-1768908600@familyfirstrenton.org
SUMMARY:Soft Style Kung Fu for Seniors
DESCRIPTION:Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! \nThis soft style Kung Fu for Seniors class includes Baat Ying Baat Faat\, Chinese martial arts\, to practice balance\, coordination\, and breathing exercises through traditional techniques. \nDrop-ins are accepted.
URL:https://familyfirstrenton.org/schedule/soft-style-kung-fu-for-seniors/2026-01-20/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260120T180000
DTEND;TZID=America/Los_Angeles:20260120T193000
DTSTAMP:20260614T020159
CREATED:20251126T005714Z
LAST-MODIFIED:20260326T175043Z
UID:10007566-1768932000-1768937400@familyfirstrenton.org
SUMMARY:Multi-generational Kung Fu
DESCRIPTION:Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances\, hand techniques\, and breathing exercises that build strength\, focus\, and balance. Active wear clothes and shoes are recommended! \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! Please see the front desk to donate. \nDrop-ins are accepted\, but pre-registration is suggested as space is limited. Register on MyActiveCenter \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! See the front desk to donate.
URL:https://familyfirstrenton.org/schedule/multi-generational-kung-fu/2026-01-20/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Teens,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260121T173000
DTEND;TZID=America/Los_Angeles:20260121T194500
DTSTAMP:20260614T020159
CREATED:20250219T193102Z
LAST-MODIFIED:20260129T163402Z
UID:10007532-1769016600-1769024700@familyfirstrenton.org
SUMMARY:Mindful Based Stress Reduction Class
DESCRIPTION:MBSR is an evidence-based program that teaches us to be mindful of the present moment through guided meditation and gentle movement practices. \nEach class is 2.25 hours and is intended for people of ALL ABILITIES who want to learn ways of meeting their lives through the good and the bad moments\, just as they are. Over the years\, research has shown that the MBS program \n\nReduces Anxiety\nImproves wellness\nImproves social functioning\n\nHosted by: Ruth Michaelis\, MD\, Family Physician\nEmail MBSR.FFCC@outlook.com to contact the teacher for more information. \nFor more information\, check out this video. \nPre-register on My Active Center by January 13th or call our front desk at 425-517-0810
URL:https://familyfirstrenton.org/schedule/mindful-based-stress-reduction-class/2026-01-21/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/05/emma-simpson-mNGaaLeWEp0-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260121T180000
DTEND;TZID=America/Los_Angeles:20260121T194500
DTSTAMP:20260614T020159
CREATED:20240130T175809Z
LAST-MODIFIED:20260326T151001Z
UID:10006872-1769018400-1769024700@familyfirstrenton.org
SUMMARY:Pickleball with The Family First Community Center
DESCRIPTION:Community members can drop in to play pickleball and connect with other locals. \n  \nSenior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 9:00 am – 12:00 pm. \nAdult pickleball (18+) is available on Wednesday evenings from 6:00 pm – 7:45 pm.
URL:https://familyfirstrenton.org/schedule/pickleball-with-the-family-first-community-center/2026-01-21/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/09/ben-hershey-J0OKd9h_aLQ-unsplash-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260122T090000
DTEND;TZID=America/Los_Angeles:20260122T120000
DTSTAMP:20260614T020159
CREATED:20240130T175809Z
LAST-MODIFIED:20260326T151001Z
UID:10006873-1769072400-1769083200@familyfirstrenton.org
SUMMARY:Pickleball with The Family First Community Center
DESCRIPTION:Community members can drop in to play pickleball and connect with other locals. \n  \nSenior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 9:00 am – 12:00 pm. \nAdult pickleball (18+) is available on Wednesday evenings from 6:00 pm – 7:45 pm.
URL:https://familyfirstrenton.org/schedule/pickleball-with-the-family-first-community-center/2026-01-22/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/09/ben-hershey-J0OKd9h_aLQ-unsplash-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260122T173000
DTEND;TZID=America/Los_Angeles:20260122T183000
DTSTAMP:20260614T020159
CREATED:20250910T204934Z
LAST-MODIFIED:20260326T182310Z
UID:10007698-1769103000-1769106600@familyfirstrenton.org
SUMMARY:Guitar & Ukulele Class with The Rhapsody Project
DESCRIPTION:Students of all musical levels are welcome to learn guitar or ukulele in a relaxed\, community setting for 10 weeks! The Rhapsody Project can provide an instrument if you do not have one\, and our instructors welcome you to bring the whole family to attend! Open registration during the winter season. \nDo you need to borrow an instrument for the class? Click here to request an instrument. \nDrop-ins are welcome.
URL:https://familyfirstrenton.org/schedule/guitar-ukulele-class-with-the-rhapsody-project/2026-01-22/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Teens,Families,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2025/09/hannah-busing-VlVAlwAH2_E-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260122T180000
DTEND;TZID=America/Los_Angeles:20260122T193000
DTSTAMP:20260614T020159
CREATED:20251126T005714Z
LAST-MODIFIED:20260326T175043Z
UID:10007567-1769104800-1769110200@familyfirstrenton.org
SUMMARY:Multi-generational Kung Fu
DESCRIPTION:Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances\, hand techniques\, and breathing exercises that build strength\, focus\, and balance. Active wear clothes and shoes are recommended! \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! Please see the front desk to donate. \nDrop-ins are accepted\, but pre-registration is suggested as space is limited. Register on MyActiveCenter \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! See the front desk to donate.
URL:https://familyfirstrenton.org/schedule/multi-generational-kung-fu/2026-01-22/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Teens,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260124T103000
DTEND;TZID=America/Los_Angeles:20260124T120000
DTSTAMP:20260614T020159
CREATED:20240130T185451Z
LAST-MODIFIED:20250923T151552Z
UID:10006947-1769250600-1769256000@familyfirstrenton.org
SUMMARY:40 and Over Basketball with The Family First Community Center
DESCRIPTION:Join us every Saturday for drop-in scrimmages with other adults. Half-court pick-up games to get you up and moving with some friendly competition.
URL:https://familyfirstrenton.org/schedule/40-and-over-basketball-with-the-family-first-community-center/2026-01-24/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/23016-0278j.1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260127T090000
DTEND;TZID=America/Los_Angeles:20260127T120000
DTSTAMP:20260614T020159
CREATED:20240130T175809Z
LAST-MODIFIED:20260326T151001Z
UID:10006874-1769504400-1769515200@familyfirstrenton.org
SUMMARY:Pickleball with The Family First Community Center
DESCRIPTION:Community members can drop in to play pickleball and connect with other locals. \n  \nSenior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 9:00 am – 12:00 pm. \nAdult pickleball (18+) is available on Wednesday evenings from 6:00 pm – 7:45 pm.
URL:https://familyfirstrenton.org/schedule/pickleball-with-the-family-first-community-center/2026-01-27/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/09/ben-hershey-J0OKd9h_aLQ-unsplash-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260127T180000
DTEND;TZID=America/Los_Angeles:20260127T193000
DTSTAMP:20260614T020159
CREATED:20251126T005714Z
LAST-MODIFIED:20260326T175043Z
UID:10007568-1769536800-1769542200@familyfirstrenton.org
SUMMARY:Multi-generational Kung Fu
DESCRIPTION:Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances\, hand techniques\, and breathing exercises that build strength\, focus\, and balance. Active wear clothes and shoes are recommended! \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! Please see the front desk to donate. \nDrop-ins are accepted\, but pre-registration is suggested as space is limited. Register on MyActiveCenter \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! See the front desk to donate.
URL:https://familyfirstrenton.org/schedule/multi-generational-kung-fu/2026-01-27/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Teens,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260128T150000
DTEND;TZID=America/Los_Angeles:20260128T173000
DTSTAMP:20260614T020159
CREATED:20260114T203523Z
LAST-MODIFIED:20260326T174410Z
UID:10007969-1769612400-1769621400@familyfirstrenton.org
SUMMARY:Teen Science Club
DESCRIPTION:Join the Environmental Science Center for our drop-in science time during the Teen Program Only Days. Each month features a new topic for youth to engage with different scientific topics\, tools\, and skills. No registration\, just stop by to participate! These programs are open to students in grades 6-12 during the teen time hours. \nProgram Themes \n\nJanuary: weather science\nFebruary: bird science\nMarch: plant science\nApril: Earth Day science\nMay: gardening science\nJune: insect & pollinator science
URL:https://familyfirstrenton.org/schedule/teen-science-club/2026-01-28/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Teens,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2025/01/Image_20241213_112859_152-scaled-e1757538041404.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260128T173000
DTEND;TZID=America/Los_Angeles:20260128T194500
DTSTAMP:20260614T020159
CREATED:20250219T193102Z
LAST-MODIFIED:20260129T163402Z
UID:10007533-1769621400-1769629500@familyfirstrenton.org
SUMMARY:Mindful Based Stress Reduction Class
DESCRIPTION:MBSR is an evidence-based program that teaches us to be mindful of the present moment through guided meditation and gentle movement practices. \nEach class is 2.25 hours and is intended for people of ALL ABILITIES who want to learn ways of meeting their lives through the good and the bad moments\, just as they are. Over the years\, research has shown that the MBS program \n\nReduces Anxiety\nImproves wellness\nImproves social functioning\n\nHosted by: Ruth Michaelis\, MD\, Family Physician\nEmail MBSR.FFCC@outlook.com to contact the teacher for more information. \nFor more information\, check out this video. \nPre-register on My Active Center by January 13th or call our front desk at 425-517-0810
URL:https://familyfirstrenton.org/schedule/mindful-based-stress-reduction-class/2026-01-28/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2024/05/emma-simpson-mNGaaLeWEp0-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260128T180000
DTEND;TZID=America/Los_Angeles:20260128T194500
DTSTAMP:20260614T020159
CREATED:20240130T175809Z
LAST-MODIFIED:20260326T151001Z
UID:10006875-1769623200-1769629500@familyfirstrenton.org
SUMMARY:Pickleball with The Family First Community Center
DESCRIPTION:Community members can drop in to play pickleball and connect with other locals. \n  \nSenior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 9:00 am – 12:00 pm. \nAdult pickleball (18+) is available on Wednesday evenings from 6:00 pm – 7:45 pm.
URL:https://familyfirstrenton.org/schedule/pickleball-with-the-family-first-community-center/2026-01-28/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/09/ben-hershey-J0OKd9h_aLQ-unsplash-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260129T090000
DTEND;TZID=America/Los_Angeles:20260129T120000
DTSTAMP:20260614T020159
CREATED:20240130T175809Z
LAST-MODIFIED:20260326T151001Z
UID:10006876-1769677200-1769688000@familyfirstrenton.org
SUMMARY:Pickleball with The Family First Community Center
DESCRIPTION:Community members can drop in to play pickleball and connect with other locals. \n  \nSenior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 9:00 am – 12:00 pm. \nAdult pickleball (18+) is available on Wednesday evenings from 6:00 pm – 7:45 pm.
URL:https://familyfirstrenton.org/schedule/pickleball-with-the-family-first-community-center/2026-01-29/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/09/ben-hershey-J0OKd9h_aLQ-unsplash-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260129T173000
DTEND;TZID=America/Los_Angeles:20260129T183000
DTSTAMP:20260614T020159
CREATED:20250910T204934Z
LAST-MODIFIED:20260326T182310Z
UID:10007699-1769707800-1769711400@familyfirstrenton.org
SUMMARY:Guitar & Ukulele Class with The Rhapsody Project
DESCRIPTION:Students of all musical levels are welcome to learn guitar or ukulele in a relaxed\, community setting for 10 weeks! The Rhapsody Project can provide an instrument if you do not have one\, and our instructors welcome you to bring the whole family to attend! Open registration during the winter season. \nDo you need to borrow an instrument for the class? Click here to request an instrument. \nDrop-ins are welcome.
URL:https://familyfirstrenton.org/schedule/guitar-ukulele-class-with-the-rhapsody-project/2026-01-29/
LOCATION:Family First Community Center: Community Meeting Room\, 16200 116th Ave SE\, Renton\, WA\, 98058\, United States
CATEGORIES:Teens,Families,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2025/09/hannah-busing-VlVAlwAH2_E-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260129T180000
DTEND;TZID=America/Los_Angeles:20260129T193000
DTSTAMP:20260614T020200
CREATED:20251126T005714Z
LAST-MODIFIED:20260326T175043Z
UID:10007569-1769709600-1769715000@familyfirstrenton.org
SUMMARY:Multi-generational Kung Fu
DESCRIPTION:Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances\, hand techniques\, and breathing exercises that build strength\, focus\, and balance. Active wear clothes and shoes are recommended! \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! Please see the front desk to donate. \nDrop-ins are accepted\, but pre-registration is suggested as space is limited. Register on MyActiveCenter \nThis program costs $0.00\, but donations to the Family First Community Center are welcome! See the front desk to donate.
URL:https://familyfirstrenton.org/schedule/multi-generational-kung-fu/2026-01-29/
LOCATION:Family First Community Center: Dance Studio
CATEGORIES:Teens,Adults and Seniors,Young Children
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/IMG_9726-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260131T103000
DTEND;TZID=America/Los_Angeles:20260131T120000
DTSTAMP:20260614T020200
CREATED:20240130T185451Z
LAST-MODIFIED:20250923T151552Z
UID:10006948-1769855400-1769860800@familyfirstrenton.org
SUMMARY:40 and Over Basketball with The Family First Community Center
DESCRIPTION:Join us every Saturday for drop-in scrimmages with other adults. Half-court pick-up games to get you up and moving with some friendly competition.
URL:https://familyfirstrenton.org/schedule/40-and-over-basketball-with-the-family-first-community-center/2026-01-31/
LOCATION:Family First Community Center: Gymnasium
CATEGORIES:Adults and Seniors
ATTACH;FMTTYPE=image/jpeg:https://familyfirstrenton.org/wp-content/uploads/2023/12/23016-0278j.1.jpg
END:VEVENT
END:VCALENDAR