Gentle Yoga with Sylvia For Teens

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Experience the vibrant spirit of Family First Community Center, where family and community unite harmoniously. Discover connection, learning, and fun in our state-of-the-art facility. Visit us and embrace the inclusive warmth of Family First firsthand.
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We serve our community with love, treat each other as family and create a safe space for everyone to belong. Our Core values are: Growth Mindset, Leadership, Integrity and Fun!
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Come balance your nervous system through guided meditation, stretching, and breathing. Yoga mats will be provided, but participants are more than welcome to bring their own!

This program occurs in the Dance studio monthly on Saturdays from 2:00-3:00pm and is free to join for teens. Please pre-register at the Family First Community Center front desk.

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Gentle Yoga with Sylvia For Teens

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