Gentle Yoga with Sylvia For Adults & Seniors

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Experience the vibrant spirit of Family First Community Center, where family and community unite harmoniously. Discover connection, learning, and fun in our state-of-the-art facility. Visit us and embrace the inclusive warmth of Family First firsthand.
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We serve our community with love, treat each other as family and create a safe space for everyone to belong. Our Core values are: Growth Mindset, Leadership, Integrity and Fun!
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Come balance your nervous system through guided meditation, stretching and breathing. Yoga mats will be provided, but participants are more than welcome to bring their own!

This program occurs on Saturdays from 12:00-1:00pm in the dance studio.

This program costs $10.00-$25.00. Please pre-register at the FFCC front desk.

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Gentle Yoga with Sylvia for Adults & Seniors

Welcome to the Family First Community Center!